Ministry of Education： 29 provinces have started the comprehensive reform of the college entrance examination, and the number of provinces with unified proposition has reached 27.

CCTV News:The Ministry of Education held a press conference today (September 15th) to introduce the progress of the reform of the examination enrollment system since the 18th National Congress of the Communist Party of China. Wang Hui, director of the College Students Department of the Ministry of Education, said that up to now, the Ministry of Education has successively issued a series of supporting policies with four pillars and eight pillars, such as implementing the high school level examination, strengthening and improving the comprehensive quality evaluation, standardizing the college entrance examination, implementing the strong foundation plan, promoting the classified examination of higher vocational colleges, and reforming the enrollment of art and sports examinations. It has guided 29 provinces (autonomous regions and municipalities) to start the comprehensive reform of the college entrance examination in five batches, and all localities have formulated reform implementation plans and organized them in an orderly manner in light of actual conditions. An examination enrollment model of classified examination, comprehensive evaluation and multiple admissions has been formed, which has improved the system and mechanism of promoting fairness, scientific selection and strong supervision, and improved the enrollment system of modern education examinations with China characteristics.

At the same time, the Ministry of Education has deepened the reform of examination content, and the educational function of college entrance examination proposition has been continuously strengthened. Implement the fundamental task of cultivating people by virtue, build an examination content system to guide students’ all-round development in morality, intelligence, physique, beauty and labor, and further strengthen the educational function and active guiding role of the college entrance examination. Strengthen the connection between teaching and examination, improve the quality of propositions, lay a solid foundation, and focus on examining students’ key abilities such as independent thinking and applying what they have learned to analyze and solve problems. The number of provinces that have increased the use of national unified proposition papers has reached 27.

Xiaomi on the tuyere, why is it heavy in Nanjing？

Wuxiangjun Nanjing released

Xiaomi on the tuyere, why is it heavy in Nanjing?

□ Non-phase business trends

01

What is the biggest advantage of Xiaomi Automobile?

Lei Jun said that intelligence and ecology are the core advantages of Xiaomi. Xiaomi SU7 can be interconnected with Xiaomi’s mobile phones, tablets, computers and household appliances. "People, cars and homes are all ecological", which connects all intelligent terminals together as never before. With the listing of Xiaomi Automobile, a group of automobile ecological supply chains with Kechuang as the core has gradually taken shape.

Recently, the first phase of the East China Headquarters Project of Xiaomi Group was completed, and it is estimated that 5,000 people will be stationed in the office after its opening in April. Xiaomi Group’s East China headquarters is located in Jianye, Nanjing, just across the street from Alibaba’s Jiangsu headquarters. It will become the largest R&D center in China except Xiaomi’s Beijing headquarters. It is committed to the breakthrough of new technologies and new formats, the development of intelligent hardware and the Internet of Things, and the creation of Xiaomi’s ecological chain by integrating upstream and downstream industries and enterprises. In addition, Xiaomi has also opened a large-scale "Xiaomi Automobile Delivery Center" in the southern new city of Nanjing.

It is worth mentioning that in order to "move" talents from Beijing to Nanjing, Xiaomi’s salary is basically unchanged. It will also provide talented apartments, and employees will immediately receive high benefits such as housing purchase qualifications. Many Xiaomi technicians are eager for such generous treatment of "migratory birds". After all, compared with Beijing, Nanjing’s housing prices, prices, transportation, education and ecological environment are more livable. With the advantages of cultural tourism resources, the topic of "Come to Nanjing" in Weibo has been screened many times, and many tourists come to punch in because of Nanjing’s convenient transportation and countless beautiful scenery.

A friend of Xiaomi said that in Nanjing, the cost of buying a home is only 6 million, while Beijing needs 30 million.

East China headquarters of Xiaomi Group. Source: Sunshine City Forum

02

Of course, Xiaomi’s settlement in Nanjing is not all about "welfare" for employees, but more importantly, it is to expand the progress of research and development and promote the improvement of Xiaomi’s ecological chain.

Looking at East China, Nanjing is undoubtedly the best choice.

Because all cities where Internet companies are developing rapidly are inseparable from the core factor-the support of talents. One of the most important reasons for Xiaomi to put the country’s largest headquarters in Beijing is the support of many universities. It is also based on this perspective that the largest R&D center outside Beijing is located in Nanjing.

What many people don’t know is that many international and domestic manufacturers have their R&D headquarters in Nanjing. As a highland of science and education, as of June 2023, Nanjing has 51 universities, including Nanda University, Dongda University, Nanyou University, China Southern Airlines, South Institute of Technology and Hehai University. This point, in the whole East China region, is second to none. Moreover, compared with Shanghai and Beijing, the R&D cost is relatively low and the cost performance ratio is full.

Lei Jun, as an invisible boss in China’s investment circle, is well versed in the strategic layout. As a technological innovation enterprise, Xiaomi’s core competitiveness is actually talents. Where do these talents come from? Naturally, it comes from top universities.

Both NTU and NTU boarded the hot search because of the "Alumni IPO". According to incomplete statistics, since 2020, the Department of Photochemistry of Nanjing University has harvested six listed companies with a total market value of over 150 billion yuan, including Aidi Pharmaceutical, Legend Bio, Trina Solar, Heyu Medicine, Huahai Chengke and Tengya Seiko. At the other end of the Southeast University, Kelly Y Zhou, founder of Zhihu, Yu Dunde, CEO of Tuniu.com, Mao Daqing, founder of Youke Workshop, Qiu Yujing, a chip unicorn, and others also came out of Southeast University.

Boston in the United States has always been known as "Athens in the United States" and "the cradle of American industrial revolution". Because there are more than 250 thousand college students here, and there are famous schools such as Harvard, MIT, Tufts University, Boston University and Northeastern University. At the same time, Boston has a high proportion of people with college education or above, which is consistent with Nanjing.

Nanjing is to the Yangtze River Delta what Boston is to the New York metropolitan area.

03

Because of the gathering of talents, Nanjing has not only attracted a large number of scientific research factories, but also enjoyed a long-standing reputation in the manufacturing industry driven by these scientific research forces.

For example, Inventec, the main foundry of Xiaomi mobile phone, is located in Nanjing. Xiaomi just entered the mobile phone market in 2010, and many big manufacturers are unwilling to help OEM. In the end, Xiaomi found Inventec, and Inventec tailored a cost-effective design and supply chain for Xiaomi. Five years later, Xiaomi mobile phone won the first place in the country with an annual sales record of 70 million units. Lei Jun has feelings for the city of Nanjing.

In addition, according to Wind’s statistics, there are currently 50 listed companies that have entered the "Xiaomi Automobile Concept". In terms of cities, Jiangsu Province ranks first, with 15 Xiaomi automobile suppliers located in Jiangsu, accounting for 30%. Xiaomi automobile relies on ecology, and the integration of ecology often needs the support of software technology. Nanjing, as a "famous software city in China" and a national advanced manufacturing cluster (software and information services), has sustained and strong industrial development, and has gathered many game, scientific research and commercial software enterprises. This kind of atmosphere is an important pillar of an Internet company, and it is handy to put software research and development in Nanjing.

Of course, there is also a very pragmatic component. The cost of employing IT workers in Nanjing is lower than that in Shanghai and Hangzhou in East China, and the land price is relatively cheap. The government also provides support, which is very cost-effective for enterprises to start their own businesses. According to Xiaomi’s financial report, Xiaomi’s R&D personnel account for 52%, and more than half of its employees are engaged in R&D, and it is estimated that the investment in R&D will exceed 100 billion in the next five years.

The development of science and technology enterprises mainly depends on two factors, talents and capital. Putting the R&D headquarters in Nanjing not only has the source of living water, but also saves costs. Why not?

Nanjing has both talent gathering effect and industrial manufacturing support. Compared with other non-first-tier cities, Nanjing has great advantages in intellectual research and development, and it is not an exaggeration to call it "the city of scientific research". As a science and technology highland in China, Xiaomi is in a heavy position in Nanjing, just to take advantage of its intelligence and supply chain to quickly push the development of Xiaomi’s ecology to the fast lane.

This is the second half of Xiaomi Automobile, and it is also a leap from "manufacturing" to "intellectual creation" of Xiaomi Automobile.

Original title: "Xiaomi on the tuyere, why is it heavy in Nanjing? 》

Read the original text

Zhongshan Mercedes-Benz EQE SUV cuts prices! Discount 130,000, don’t miss it.

[car home Zhongshan Preferential Promotion Channel] is offering a large discount in Zhongshan, with the highest discount rate reaching 130,000 yuan and the lowest starting price of only 356,000 yuan. If you are interested in this car, please click "Check the price of the car" in the quotation form to get a higher discount.

中山奔驰EQE

The design of Mercedes-Benz EQE SUV embodies the combination of elegance and strength. The front face adopts a unique closed air intake grille design with eye-catching LED headlights, which shows the sense of luxury and technology. The overall body lines are smooth, showing a dynamic and fashionable style, but also losing the classic elements of Mercedes-Benz brand.

中山奔驰EQE

Mercedes-Benz EQE SUV has a body size of 4880mm long, 2032mm wide and 1679mm high, with a wheelbase of 3030mm. In terms of appearance, EQE SUV has smooth lateral lines and 19-inch rims, showing a fashionable and dynamic style. The tyre size is 235/55 R19, and the front and rear tracks are 1649mm and 1662mm respectively, which provides stable handling performance for driving.

中山奔驰EQE

The interior of Mercedes-Benz EQE SUV adopts luxurious and modern design style, creating a driving environment where technology and comfort coexist. The steering wheel is made of high-grade leather and equipped with electric up-and-down and forward-and-backward adjustment functions to ensure that drivers can get a good grip in different driving postures. The central control area is equipped with a 12.8-inch super-large screen, which supports multimedia system, navigation, telephone, air conditioning and voice recognition control system of sunroof, providing convenient operation experience for drivers. The front seats are made of imitation leather, and the front and rear seats, backrest adjustment, height adjustment (4-way), leg rest adjustment and lumbar support (4-way) can be adjusted, with heating and ventilation functions, providing drivers and passengers with comfortable sitting positions. At the same time, the seat also supports electric memory function, and both the driver’s seat and the co-pilot seat can save and restore personalized settings. The car is also equipped with multiple USB and Type-C interfaces to facilitate passengers to charge electronic devices. There are three USB ports and one Type-C port in the front row, and two USB ports and one Type-C port in the back row. In addition, the front row is also equipped with mobile phone wireless charging function, providing drivers with convenient charging methods.

中山奔驰EQE

Mercedes-Benz EQE SUV is equipped with a powerful motor with a maximum power of 300 kW and a maximum torque of 858 Nm, providing excellent power performance and driving experience.

The owner of car home gave a positive evaluation of Mercedes-Benz EQE SUV. He mentioned: "The power is OK, the interior is luxurious, and Mercedes-Benz has its own aura." This evaluation fully reflects the advantages of Mercedes-Benz EQE SUV in power performance and interior design.

Observation of private economy in the new era： independent innovation promotes the ＂running＂ transformation and development of private enterprises

　　[Private economy and high-quality development in the new era]

　　Over the past 40 years of reform and opening-up, the private economy has been growing and playing an important role in entrepreneurship, employment, technological innovation and tax contribution. China’s economic development has created the China miracle, and the private economy has contributed greatly, especially compared with the external dependence path and mode of early technology introduction and technology imitation, private enterprises have significantly improved their awareness and ability of independent innovation.

　　In the first ten days of September, the investigation results of the "Private Economy and High-quality Development in the New Era" visiting the private enterprises in Guangdong, Zhejiang, Hubei and other places showed that the private economy structure was being optimized, independent innovation became the key word of development, emerging industries were born with innovation, and traditional industries were also blessed with independent innovation to achieve "running" transformation and development.

　　Emerging industries are "born with innovation"

　　When General Secretary of the Supreme Leader visited Guangdong last year, he emphasized that "to realize the grand goal of the great rejuvenation of the Chinese nation, we should have ambition and backbone to accelerate the enhancement of independent innovation capability and strength, strive to achieve independent control of key core technologies, and firmly grasp the initiative of innovation and development in our own hands."

　　Independent innovation achieves "China speed". The interview found that in recent years, with the guidance and support of various policies, many private enterprises have focused on creating new cutting-edge products and breaking the western blockade by themselves, which not only gradually narrowed the gap between them and Europe and the United States, but also provided more and more creative ideas.

　　Mass spectrometer is one of the most advanced fields of scientific instruments, which has been mastered by a few developed countries such as Europe, America, Germany and Japan for more than 110 years, and more than 95% of the domestic market has been occupied by foreign countries. Since 2004, Guangzhou Hexin Instrument Co., Ltd. has ventured into the "no man’s land" in China, with the aim of "being a mass spectrometer in Chinese", Do not forget your initiative mind has studied hard and mastered the core technology of mass spectrometer, constantly breaking through innovation and filling the technical gap in China. In recent years, Hexin entered the field of general mass spectrometry instruments for scientific research, and the detection performance index of single particle aerosol mass spectrometer independently developed reached the international leading level, breaking the international monopoly of this technical index.

　　At present, Hexin ranks among the best in the field of mass spectrometry in China and has become one of the high-end mass spectrometer suppliers in the world. "We must constantly break through key core technologies, build the first benchmark of cutting-edge scientific instrument manufacturing enterprises in China, and enter the competition of the first echelon in the world." The relevant person in charge of Hexin said.

　　In the field of infrared detector chips, when the technology, equipment, technology, raw materials and talents were blocked by the West and the core chip was "stuck", Wuhan Gaode Infrared Co., Ltd. concentrated on research and development, and raised more than 2 billion yuan by itself. After eight years of hard work, it developed an infrared detector chip with completely independent intellectual property rights, and its technical performance reached the level of the first echelon in the world, filling the gap in this field in China. High-tech infrared chip can be packaged at wafer level of 120×90, which is only a quarter of the size of the little finger nail shell, and can realize the complete infrared imaging function. At present, it has entered thousands of households as a consumer electronics module, realizing the complete localization of infrared detector chips.

　　Gaode infrared company has successfully developed an infrared detector chip with its own intellectual property rights. (Photo courtesy of Gaode Infrared)

　　Another amazing chip is the 1280×1024 detector chip, which is the most advanced refrigerator chip at present. Its effect is not like that of traditional infrared imaging. The picture is as fine as that of visible light, and the detection distance and action distance are very long. "We can proudly say that we have reached the forefront of the world in the infrared chip industry." The person in charge of Gaode Infrared said.

　　Ubisoft, which has been focusing on artificial intelligence and robot research and development, was selected as one of the "50 Smart Companies" in MIT Science and Technology Review in 2019 this year. You must choose the core technology in the field of robotics — — Starting with servo steering gear, we have accumulated a series of core technologies for long-term research and development, and the main technologies are independently developed, which are at the top international technical level. Excellent talents are the key to development. You must choose to attract scientists and technical experts from all over the world to join, and set up relevant laboratories with universities such as Tsinghua University, Sydney University, Huazhong University of Science and Technology and Central Academy of Fine Arts, which have become the core competitiveness of enterprises.

　　"Advanced technology and core technology can’t be obtained or bought, and we have to struggle on our own. Before the company was established, Ubisoft embarked on the road of technological innovation. " Zhang Wei, chief financial officer of Ubisoft Technology, said that Ubisoft started from the research and development of servo steering gear, and it took five years to overcome technical difficulties, achieving global leadership in performance parameters, stability and cost performance, and maintaining all the technical advantages of independent intellectual property rights except chips in the industry.

　　United as one, United as one. Private enterprises pay attention to independent innovation, which is the only way to climb the peak of science and technology in the world. Zhang Yuzhe, an expert who visited the investigation team, pointed out that the development model that relied on technology introduction and low labor cost in the past could no longer promote the high-quality development of enterprises. Private enterprises should base themselves on their existing foundations and comparative advantages, constantly promote the innovation of products, formats and business models, steadily enhance their own scientific and technological innovation strength, and realize strategic adjustment to adapt to the new normal of economic development.

　　Intelligent transformation of traditional industries "running" upgrade

　　Different from the emerging industries that are "born with innovation", private enterprises in traditional manufacturing industries want to be at the forefront in the new round of scientific and technological revolution and industrial transformation, and they must also be motivated by innovation, energetic by reform, and continuously enhance their enthusiasm and sense of mission for independent innovation, transformation and upgrading.

　　The digital age is in the ascendant, and the tide of intelligence is unstoppable. Zhengtai Group, which focuses on electrical components, power equipment and new energy industries, is actively implementing the machine substitution project, creating a new green, efficient and lean intelligent manufacturing model with the deep integration of industrialization and informationization, and accelerating the conversion of old and new kinetic energy. Zhengtai has set up three R&D centers in North America, Europe and Asia-Pacific, carried out independent innovation and technology pre-research, and formed a diversified and open R&D system. Explore the "Industry-University-Research" integration model with Tsinghua University, Shanghai Jiaotong University, Xi ‘an Jiaotong University, New South Wales, the United States, Europe and other institutions, integrate global innovation resources, and promote enterprise R&D innovation and personnel training.

　　In Hangzhou, Zhengtai Smart Factory introduced and independently integrated a full set of domestic automatic photovoltaic production equipment, which basically possessed most of the intelligent elements required by Industry 4.0, and showed the powerful power of intelligent manufacturing in hardware equipment, production technology and industrial software, which reflected the highest manufacturing level of many photovoltaic modules in China at present, and has been selected into the Sino-German cooperative intelligent manufacturing demonstration project of the Ministry of Industry and Information Technology.

　　It is one of the important breakthroughs in the transformation of traditional manufacturing industry to realize the orderly and efficient development of intelligent industrial chain through the interconnection of traditional business, artificial intelligence, big data and cloud computing.

　　CNC robot, automatic production line, personalized online customization & HELIP; … Driven by the digital revolution, Aokang Group Co., Ltd. is accelerating the pace of transformation with the help of digital interconnection and intelligent upgrade. Aokang’s "Smart Factory" — — Since the flying weaving workshop was officially put into use in 2017, it has been operating 24 hours a day, with a daily output of 3500-4000 pairs of uppers, which is the daily output of 150 workers in the traditional knitting workshop. In the store, Aokang Smart Store and C2M Experience Hall use technologies such as face recognition and crowd intelligence recognition to analyze sales behavior, integrate the preferences of different consumer groups, and meet the growing needs of consumers more efficiently and intelligently through data-driven and experience-driven.

　　Aokang flying weaving workshop. (Photo courtesy of Aokang)

　　"For Aokang, innovation is the only way to seize the opportunity of transformation and upgrading." Wang Zhentao, chairman of Aokang Holdings, said, "Driven by big data, Aokang will further integrate digital consumption scenarios, create new channels for shoe industry development, and promote artificial intelligence to empower and upgrade traditional industries."

　　Standing at the new crossroads of high-quality development, private enterprises will retreat if they don’t advance, and they must constantly improve their independent innovation and "run" transformation and upgrading. Zhang Yuzhe suggested that by continuously expanding open cooperation, carrying out collaborative innovation, promoting integration of defense and civilian technologies and other measures, we should innovate the organization mode of technology research and development, actively build an ecological circle around ourselves, promote the independent control of core technologies in key industries and the overall breakthrough of industrial chain innovation, realize the historical transformation of core key products from "unavailable" to "basically available" to "basically usable" and "leading development", and finally form the industrial ecological advantages based on core key products.

　　(Economic Daily-China Economic Net reporter Li Fang Yang Xiufeng Wang Yuying Wei Min)

The online drama ＂Chess Soul＂ was launched on October 27, and Hu Xianxu performed a counterattack against youth.

Poster of TV series "Chess Soul"

On October 23rd, the youth fantasy online drama "Chess Soul", with Ying Dai, Zhu Zhenhua and Zhao Wenzhu as the chief producers, directed by Liu Chang and starring Hu Xianxu, Juck Zhang, Hao Fushen, Han Mubo, Ji Li and Zhai Guanhua, first exposed the poster of the "Chess Soul" version, and announced that it would meet the audience on October 27th. This play is adapted from the comic book Chess Soul of the same name by Japan Jiying Society.

Hu Xianxu takes the lead and plays the leading role in the interpretation of realistic adventure youth.

The online drama "Chess Soul" has attracted many fans’ attention since it started shooting. Once the news that Hu Xianxu plays Xiaoguang was exposed, it attracted a large number of viewers’ attention. The role of "Time" in the play requires both a sense of youthful sunshine and emotional depth in the performance. Hu Xianxu is laughed at by everyone as "the old play bone after 00" and is undoubtedly the best person to play this role. And "Chess Soul" is also the first film and television work starring Hu Xianxu after his 18-year-old adult ceremony.

In order to better shape the characters in the play, Hu Xianxu also made a lot of efforts. On the one hand, he made the image as vivid as possible, and was closer to the feelings of ordinary students. On the other hand, he also systematically studied Weiqi under the guidance of professional chess players. In the preview of this release, the youthful temperament of "Time" is fully exposed, sometimes naughty and sometimes funny, and even the "chess soul" who has gone through thousands of years has been teased by him.

Stills of Hu Xianxu TV series "Chess Soul"

Chu won the Millennium, reappearing the human time, and Yu Liang accompanied him to grow up and witness his love.

The online drama "Chess Soul" tells the story that time (played by Hu Xianxu) found an ancient chessboard by chance, thus he got to know Chu Ying, the first person in Nanliang Weiqi who had been entrenched in the chessboard for thousands of years, and gradually became interested in Weiqi under his influence, and inspired himself to become a professional Weiqi player.

The "Chu Won" played by Zhang Chao is the soul of the whole play, which finally shows its true meaning in this preview. In addition to taking care of fans’ feelings as much as possible in modeling, as a live-action drama series, Chess Soul has added a transparent visual effect in its production in order to create a special state of "Chu Won", greatly enhancing the fantasy temperament of the whole drama and giving the audience a novel visual experience.

Another important person who witnessed the growth of "time" was also exposed in this poster and preview. Yu Liang, played by Hao Fushen, is called "the noble son of chess", and even more, he and Xiaoguang have become rivals who chase and inspire each other. As soon as Xiao Liang appeared, his handsome and refreshing appearance was very eye-catching, and his serious affection made people feel the concentration and love of this talented boy from Weiqi family.

Focus on the quality of content and reject the stereotype of youth drama

The launch of the youth fantasy online drama Chess Soul aims to tell the persistence and struggle of youth from the perspective of juvenile growth, find what you love, pursue dreams with a group of people who also love, experience blood and loss, and gain inspirational stories of friendship and life goals.

When it comes to "youth drama", it is easy for people to think of love stories in a preconceived way, while "Chess Soul" insists on starting from the content, rejecting the rigid definition that youth drama must be "in love" and creating a youth drama only related to love and blood based on touching emotions.

The youth fantasy online drama "Chess Soul" is produced by iQiyi, jointly produced by Xiaotangren Media and Houhai Culture, and produced by Xiaotangren Media, and will be launched on October 27, 2020.

Triple Logic of Chinese Modernization

　　[In-depth study, publicity and implementation of the spirit of the 20th Party Congress]

　　Author: Zhong Ruitian (chief expert and professor of "Research Center of Marxist Theory and Regional Practice" in Guangxi University)

　　When meeting with Chinese and foreign journalists in the 20th CPC The Politburo Standing Committee (PSC), General Secretary of the Supreme Leader stressed: "Chinese modernization is the result of long-term practice and exploration by the people of the Communist Party of China (CPC) and China, and it is a great and arduous undertaking." A deep understanding of the theoretical logic, historical logic and practical logic of Chinese-style modernization is of great theoretical significance and practical value for inspiring us to be confident and self-reliant and strive for a new journey of building a socialist modernized country in an all-round way.

　　Chinese modernization has inherited and developed the ideal pursuit of a better life.

　　The theoretical origin of Chinese-style modernization is diverse, and the most important thing is the inheritance and development of Marxist modernization theory and the promotion and transcendence of Chinese excellent traditional culture.

　　Marxist social ideal points out the direction for Chinese modernization. Marxism holds that productivity is the most active and revolutionary factor to promote social progress. As a negation of the feudal system, the capitalist system has played a very revolutionary role in history. "The productive forces created in its less than 100-year class rule are more than all the productive forces created by all generations in the past." However, Marx and Engels’ research on social development has never been "productivity-only theory", but put productivity and production relations, economic base and superstructure together for research. Under the capitalist system, productive labor is alienated into "the rule of capitalists over workers is the rule of things over people, the rule of dead labor over living labor, and the rule of products over producers", and the result is the accumulation of capitalist wealth and the relative poverty of the proletariat. Capitalist private ownership is the root of labor alienation. Only by overthrowing the capitalist system and establishing the socialist system can the proletarian revolution "provide all people with healthy and beneficial jobs, provide all people with ample material life and leisure time, and provide all people with real and full freedom".

　　China’s rich social ideals in ancient times provided beneficial nourishment for Chinese modernization. The "Great Harmony Society" is an ideal society put forward by the ancient people in China. The so-called "the trip to the avenue is also the public, the world is public, the talents and abilities are chosen, and the trust is maintained." "People don’t only kiss their relatives, they don’t have their only sons and daughters, so that they can get old, be strong and useful, and have their own strengths." "Goods are evil and abandoned in the ground, so there is no need to hide them from themselves; If you hate it, you don’t have to do it for yourself. " Chinese excellent traditional culture rejects and despises social behaviors that harm others’ self-interest, harm nature and justice, be rich and heartless, and be mercenary, and advocates and praises the ideological concepts of respecting benevolence and love, valuing people’s interests, keeping honesty, stressing dialectics, respecting harmony and seeking common ground. Although the ideas of our forefathers were only a vision of the social picture, they also provided important enlightenment for the Chinese modernization theory.

　　Chinese modernization is the historical achievement of the Communist Party of China (CPC)’s endeavor and exploration.

　　The modern history of China has fully proved the profound truth that "you will be beaten if you fall behind". When we fight against the muskets and cannons of the great powers with broadswords and spears, when our agricultural civilization and almost blank modern industry are forced to fight against the mature industrial civilization and complete industrial system in the West, it can only be the end of rout. In the face of suffering, the people of China did not give in, but stood up and fought. People of insight from generation to generation began to explore the plan of saving the nation from extinction. The Westernization Movement, which aimed at the modernization of utensils, put forward the idea of "learning from foreigners to control foreigners", resulting in the Sino-Japanese War of 1894-1895, which declared the disillusionment of the dream of modernization of utensils. The 100-day reform, which aimed at system modernization, carried out the "New Deal", abolished stereotyped writing and promoted new learning. As a result, it died under the ruthless suppression of the old school headed by Empress Dowager Cixi. The Revolution of 1911 led by Sun Yat-sen overthrew the feudal monarchy that lasted for thousands of years in China and established a bourgeois democratic republic. However, the fruits of victory were almost ruined by Yuan Shikai’s restoration of the monarchy. China’s modern modernization exploration fully shows that "in a semi-colonial, semi-feudal and divided China, many people have dreamed this dream for many years, but they have all been disillusioned".

　　In the face of China’s suffering, the Communist Party of China (CPC)’s primary historical task is to create fundamental social conditions for China’s modernization. The birth of the Communist Party of China (CPC) profoundly changed the direction and process of the development of the Chinese nation in modern times, and profoundly changed the future and destiny of the people of China and the Chinese nation. During the arduous period of the new-democratic revolution, the Communist Party of China (CPC) people fought bloody battles and persevered, that is, to "make the Chinese nation make a big turn over", to overthrow the three mountains that weighed on the people of China, "to change from a semi-colonial country to a truly independent country" and "to create a prerequisite for changing from an agricultural country to an industrial country", and then to build a "civilized and advanced China ruled by a new culture". This historical task is the political prerequisite for realizing modernization in China. The victory of the new-democratic revolution has made the Chinese nation end the era of being trampled upon and bullied forever, and started the historical process of independently exploring modernization and realizing national rejuvenation.

　　The primary task after the founding of New China is to lay a fundamental political premise and institutional foundation for modernization. Under the brand-new historical conditions, on the one hand, the Communist Party of China (CPC) established and consolidated the state power of the people’s democratic dictatorship, and established the basic political system and the basic political system to ensure that the people are masters of their own affairs. Through the socialist transformation of agriculture, handicrafts and capitalist industry and commerce, it established the socialist economic foundation and realized the most extensive and profound social changes in the history of the Chinese nation; On the other hand, it began an active exploration to realize modernization, and based on the worldwide consensus at that time, it put forward the modernization goal of "changing from an agricultural country to an industrial country". After a period of exploration, the Communist Party of China (CPC) formally put forward the task of "building China into a powerful socialist country with modern agriculture, modern industry, modern national defense and modern science and technology", and China’s modernization entered a new historical stage.

　　Theoretical innovation and successful practice in the new period of reform, opening up and socialist modernization have established the fundamental direction and main path of Chinese modernization, and the modernization process in China has shown an accelerated development trend. During this period, the achievements of our party’s exploration of modernization are mainly reflected in: putting forward that socialist modernization is our biggest politics at present, "because it represents the greatest and most fundamental interests of the people"; Our modernization is to develop the socialist economy, and it is by no means a modernization in which only a few people get rich; Under the socialist conditions, the main motive force for the development of modernization is reform and opening up, which is a key measure to determine the fate of contemporary China and the success or failure of modernization. The layout of Chinese-style modernization must follow the road of civilized development of production development, affluent life and good ecology, comprehensively promote socialist economic construction, political construction, cultural construction, social construction and ecological civilization construction, and strive to accelerate the realization of people-oriented, comprehensive, coordinated and sustainable scientific development.

　　Ten years of great practice in the new era has successfully promoted and expanded Chinese modernization.

　　Since the 18th National Congress of the Communist Party of China, Socialism with Chinese characteristics has entered a new era and Chinese modernization has entered a new stage. Under the strong leadership of the CPC Central Committee with the Supreme Leader as the core, and under the guidance of the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era, our party has been innovative in theory and formed a more perfect theoretical system of Chinese modernization; In terms of practical results, it has withstood the test of risks and challenges from economy, politics, ideology and nature, created great achievements of Socialism with Chinese characteristics in the new era, and advanced the great cause of modernization at a steady pace. The decade of the new era has provided a more perfect system guarantee, a more solid material foundation and a more active spiritual strength for realizing the great rejuvenation of the Chinese nation, and successfully promoted and expanded Chinese modernization. The grand blueprint of Chinese-style modernization drawn by the 20th National Congress of the Communist Party of China is a comprehensive summary of "deepening understanding, maturing strategy and enriching practice" in the new era for ten years, and it is the fundamental road to comprehensively promote the great rejuvenation of the Chinese nation with Chinese-style modernization.

　　Adhering to the Communist Party of China (CPC)’s leadership and Socialism with Chinese characteristics is the essential requirement of Chinese modernization. The Communist Party of China (CPC)’s century-long struggle history fully proves that without the Communist Party of China (CPC), there would be no socialism, let alone socialist modernization. Building Chinese-style modernization is a great and arduous undertaking, and it is necessary to "be prepared to withstand the major test of high winds, high waves and even stormy waves" at any time. Only by upholding and strengthening the party’s overall leadership can we ensure the correct direction of modernization, make all the people have a reliable backbone when the storm strikes, and gather the majestic power to overcome the difficulties with one heart and one mind.

　　Building modernization with China characteristics based on national conditions. General Secretary of the Supreme Leader pointed out: "Chinese-style modernization is a socialist modernization led by the Communist Party of China (CPC), which has both the common characteristics of modernization in all countries and the characteristics of China based on its own national conditions." The realization of Chinese-style modernization will completely rewrite the world map of modernization, fully reflect the essential requirements of Socialism with Chinese characteristics, fully reflect the people-centered development thought in the new era, and fully reflect the overall appearance of Socialism with Chinese characteristics’s all-round development and progress.

　　Adhere to the courage to struggle and rely on tenacious struggle to open a new world of Chinese modernization. General Secretary of the Supreme Leader warned the whole Party, "Be sure to keep in mind Do not forget your initiative mind’s mission, be modest and prudent, work hard, dare to struggle and be good at it". Only it is arduous, so it is great; Only it is arduous and more glorious. The historical process of comprehensively promoting the great rejuvenation of the Chinese nation with Chinese modernization is bound to be full of difficulties, obstacles and risks. To realize Chinese-style modernization, the whole party and the people of all ethnic groups in China must have strong enough "ambition, backbone, confidence, unbelief in evil, fear of ghosts, fear of pressure, advance despite difficulties and face difficulties", and open up a new world of career development with fearless courage and tenacious struggle.

　　The construction and successful practice of Chinese-style modernization theory system has surpassed the western modernization model with liberalism, capital supremacy and western centralism as its pillars, and provided a Chinese plan for human society, especially developing countries, to explore the modernization road suitable for their own national conditions in practice, making epoch-making contributions.

Tamia Liu Li Guangjie’s new drama ＂Growing Up with You＂ was finalized. On March 28 th, the ＂High-energy Parents Group＂ parenting showed its magical powers

byMango TV is produced, starring Tamia Liu and Li Guangjie, co-starring Yinger, Calvin, Hu Ke, Tao Xinran, Jia Jinghui, Zhang Ruihan and many other powerful actors, especially starring Zhang Lu, directed by Kunhui Chen, and written by Liu Miying, Wu Ji and Cai Hui. The drama "Growing Up with You" was officially finalized, and it was registered in Hunan Satellite TV Golden Eagle Theater and Mango TV on March 28th. Today, the preview of "Husband-wife Relationship" and the poster of "Children Teach You" are released, telling the challenges and growth experienced by parents who have a cute baby at home. Different families, various parenting scenes, "Growing Up with You" and you face the happiness and confusion of raising a baby together. The parents in the play entered the "high-energy player zone" from the "novice training camp" and "upgraded to blame" all the way. They experienced the ups and downs in parenting, and they also gained their own growth while accompanying their children to grow up.

Li Guangjie, Tamia Liu suffered from "differences in raising children"

Modern family "parenting" big collision

"What is the most important thing in a family?" At the beginning of the announcement, when his wife wakes up (Tamia Liu), she sends a "soul torture" to her husband, Xi Bin (Li Guangjie).

Wake up in the workplace alone, but at home, "Xiong Haizi" at a loss. After joining the mom circle, the "free-range baby" suddenly made efforts to become a "chicken mother" and was ready to let go, but it was opposed by the "Buddha" father Xi Bin. Xi Bin and his son refused to "encourage the seedlings" and "vent their anger through one nostril", forming an alliance to resist the firepower from their mothers; Lin Yunyun (Ying Er), a full-time mother, is obedient to her husband Gu Jiawei (Calvin), takes good care of her daughter, and does all the housework at home … In the eyes of Gu Jiawei, the chicken father, all this seems far from enough. Can Gu Jiawei, who knows how to cure all diseases, save the precarious relationship between husband and wife? The second-born mother, He Jinghua (Hu Ke), is smart and capable, but she is faced with the problem of cross-generation pet. She always hurts her husband Jiang Bo (Jia Jinghui)’ s self-esteem while raising children, and family conflicts are on the verge. Divorced mother Shen Xiaoyan (Tao Xinran) bears all the expenses of her son alone, and quarrelling enemy Xiang Li (Zhang Ruihan) always expresses her father’s love in the wrong way, which gives her a headache.

Children can be said to be an important factor affecting the "barometer" of husband and wife relationship. Tamia Liu and Li Guangjie, the leading stars, are also parents, and they also have their own "parenting methods" when facing the parenting dilemma. Tamia Liu felt that waking up gave her children too much pressure at the beginning. She thought that novice mothers must first adjust their mentality and not be impatient, so as to help their children adjust their state and develop self-aware study habits. Li Guangjie, like Xi Bin, hopes that his children can grow up in a free environment, be willing to share, find their hobbies on their own initiative, and become a brave and tenacious person in the future. On the long road of child-rearing, can Wake up and Xi Bin grow up hand in hand? The new play is about to reveal the answer for you.

Four groups of families staged "Growing Adventures"

　Achieve each other and be the "best parents"

There are no parents who are born perfect, only parents who are braver and braver. In the poster "Children Teach You" released today, eight parents and four groups of families smile and embrace their children closely, feeling precious innocence from their immature faces, drawing inspiration from their wild imagination, growing up with firm and determined company, and realizing their initial heart through unremitting efforts … In this "growth adventure", parenting is not nurturing themselves. Just like the closely dependent parent-child relationship in the poster, parents are the warm guardians of children, while children are the sweet ties of parents. In the process of children’s growth, no force can replace the communication between parents and children. Parents will also grow up rapidly in the intimate relationship of family education and complete the first answer sheet in life with their children. "I grow up with you and you grow old with me" is the most romantic thing in the world.

In the process of creation, screenwriter Liu Miying attached great importance to the "companionship" aspect of parent-child relationship, and created this drama about urban people’s livelihood with a strong flavor of life on the basis of extensive materials. Kunhui Chen, the director, believes that a good education is a call from a knowledgeable and richer soul to a child as simple as a blank sheet of paper. In the big environment of the times, every day, all kinds of ever-changing parenting concepts collide, and the problems encountered by these four families in the play are also problems that everyone’s family will face. Therefore, Growing Up with You has more social significance.

As the beginning of children’s study, family education is also an important stage for parents to re-understand and think about parent-child relationship, husband-wife relationship and personal dreams. Accompany growth with patience and express love with understanding. While helping children knock on the door of life, aren’t parents experiencing another adventure of their own? The urban people’s livelihood drama "Growing Up with You" will be broadcast at the Golden Eagle Solo Theater of Hunan Satellite TV at 20:00 every night from March 28th. Mango TV will be broadcast on the whole network at 22:00 every night, and members will watch it first, and non-members will update it at 22:00 the next day. Let’s follow four families and feel the wonderful growth time together.

The risk situation of natural disasters in September in China is still grim, and both drought and flood in northern China are equally important.

　　CCTV News:According to the website of the Emergency Management Department, recently, the Office of the National Disaster Reduction Committee and the Emergency Management Department, together with the Ministry of Natural Resources, Ministry of Water Resources, Ministry of Agriculture and Rural Affairs, China Meteorological Bureau, National Forestry and Grassland Administration and other departments, discussed and judged the national natural disaster risk situation in September. Comprehensive analysis shows that in September, the national natural disaster risk situation is still grim, and drought and flood are equally important in the northern region. Regional storms and floods may occur in the upper reaches of Jialing River and Hanjiang River in the Yangtze River basin, Weihe River and Huaihe River in the Yellow River basin, and some rivers may exceed the police. The drought risk in northwest China and other places continues. There may be 1-2 typhoons landing or significantly affecting the coastal areas of East China and South China. The risk of geological disasters in Chongqing, Sichuan and Shaanxi is high. The fire risk rating of forest and grassland in parts of Northeast China and South China is relatively high.

　　The risk of floods in many places in the north and south is high. It is estimated that the precipitation in the western part of Northeast China, eastern Inner Mongolia, northern North China, Huanghuai, Jianghuai, Jianghan, northeastern part of Southwest China, southeastern part of Northwest China and northern Xinjiang is more than normal, among which the precipitation in eastern Inner Mongolia, upper and middle reaches of Hanshui River, northeastern part of Southwest China and northern Xinjiang is more than 20%. Regional storms and floods may occur in the upper reaches of Jialing River and Hanjiang River in the Yangtze River basin, Weihe River and Huaihe River in the Yellow River basin, and some rivers may exceed the police. The above areas need to guard against disasters such as floods, flash floods and waterlogging in urban and rural areas caused by regional heavy precipitation, and autumn rains in Jianghan, the northeast of southwest China and the southeast of northwest China may cause autumn floods.

　　There may be 1-2 typhoons landing or affecting China. It is estimated that in September, there may be 4-5 typhoons in the northwest Pacific and South China Sea, of which 1-2 typhoons will land or significantly affect the coastal areas of East China and South China. There may be 1-2 disastrous typhoon storm surge processes in China’s coastal areas, 1 disastrous temperate storm surge process, and 3-4 disastrous wave processes of more than 4 meters in offshore waters.

　　The risk of disaster caused by strong convective weather is high. In August, strong convective weather in 103 counties in 12 provinces (autonomous regions and municipalities) caused wind and hail disasters, and crops in Xinjiang and other places were seriously affected. It is expected that strong convective weather will continue to occur frequently in September, accompanied by strong convective weather such as short-term heavy precipitation, thunderstorms and hail, which is likely to cause secondary disasters such as flash floods, short-term waterlogging, landslides and mudslides, and it is necessary to continue to prepare for emergency rescue and disaster relief.

　　Some areas such as southwest and northwest have high risk of geological disasters. Geological disasters are likely to occur in northeastern Chongqing, northeastern Sichuan and southwestern Shaanxi. The southern mountainous and hilly areas should strengthen the prevention of geological disasters such as landslides and mudslides caused by heavy precipitation; In the northwest loess area, it is necessary to prevent the collapse, landslide and debris flow at the edge of loess plateau; The Three Gorges reservoir area should guard against geological disasters during the fluctuation of water level.

　　Drought in northwest China and other places may continue or develop. Since July, the northwest loess plateau has been suffering from high temperature and little rain, and the drought has developed rapidly. The disasters are mainly concentrated in Shaanxi, Gansu, Ningxia and other provinces (regions). In September, the temperature in most parts of the country is close to the normal period to high, and the precipitation in western South China, southern Southwest China, southern Xizang, western Inner Mongolia, Hexi, Gansu and other places is 20-50% less, so the drought may continue or develop.

　　The forest fire risk rating in Northeast China and South China is relatively high. The fire risk rating of forest and grassland in eastern Jilin, eastern Heilongjiang, southern Fujian, southwestern Jiangxi, southern Hunan, Guangdong, Guangxi and other places is higher in some time periods. Inner Mongolia and Daxinganling region of Heilongjiang need to continue to guard against the risk of forest fire caused by lightning.

55 million vehicles! Forecast of Spring Festival travel rush Road Network Operation in 2022： The total flow of expressways will decrease.

Dahe Net News (Reporter Zhu Chuanpeng) On January 17, the reporter learned from the Henan Provincial Department of Transportation that according to the operation data of expressway network in the same period of last year, combined with the current epidemic prevention and control policy, it is estimated that the total expressway export traffic will be close to 55 million vehicles in Spring Festival travel rush in 2022 (40 days), with an average daily traffic of about 1.38 million vehicles, which is 90% of the daily traffic, which is about 20% lower than that in 2021. Generally speaking, the export flow of passenger cars fluctuates greatly compared with previous years, while the export flow of trucks fluctuates slightly compared with previous years.
First, the overall trend of road network operation
(A) Highway traffic forecast
Forecast of Expressway Traffic in Spring Festival travel rush Province in 2022
In 2021, the total export flow of expressways in the province was about 560 million vehicles, with an average of 1,535,600 vehicles per day, of which passenger cars accounted for 75.94% (426 million vehicles) and trucks accounted for 24.06% (134 million vehicles).
According to the operation data of expressway network in the same period of last year, combined with the current epidemic prevention and control policy, it is estimated that the total expressway export flow will be close to 55 million vehicles in Spring Festival travel rush in 2022 (40 days), with an average daily flow of about 1.38 million vehicles, accounting for 90% of the daily flow, which is about 20% lower than that in 2021. Generally speaking, the export flow of passenger cars fluctuates greatly compared with previous years, while the export flow of trucks fluctuates slightly compared with previous years.
(2) Peak traffic during Spring Festival travel rush.
Forecast of Expressway Traffic Peak Hours in Spring Festival travel rush Province in 2022
1. First traffic peak: Due to the epidemic control, the first traffic peak in Spring Festival travel rush is weaker than before, and it is expected that the traffic peak of returning home from work will be ushered in from January 22nd to January 30th.
2. The second wave of traffic peak: due to the influence of returning to work, the second traffic peak is expected to appear from February 4 to February 6 (the fourth day of the first lunar month to the sixth day of the first lunar month), and it will reach the peak on the sixth day of the first lunar month. It is expected that the export traffic will be close to 2.15 million vehicles on that day.
3. The third wave of traffic peak: the flow of visiting relatives, migrant workers and students returning to school is easy to form a superposition effect, and there will be a short-term return peak on February 16th (the 16th day of the first lunar month).
Second, the flow concentration lines and toll stations
(1) Areas where traffic is concentrated and easy to block.
Spring Festival travel rush has a long time span, and the travel is relatively scattered, so the centralized congestion phenomenon will appear in the Spring Festival. During the Spring Festival, the passenger car traffic increased greatly, the truck traffic decreased rapidly, and the traffic volume in the normalized congestion area and the returning section of the expressway increased significantly. Henan is a major labor export province in China, with a large traffic flow during the Spring Festival, and some cities are prone to traffic jams around the expressway.
(2) Congestion-prone sections
Schematic diagram of Spring Festival travel rush (Spring Festival) Expressway traffic jam-prone section.
During the free passage of expressways during the Spring Festival, the congestion of expressways in the province will focus on the main lines of expressways, urban connecting lines and interchange connecting lines. At the same time, affected by the epidemic prevention and control policy, the congestion situation of expressways in Spring Festival travel rush and the whole province during the Spring Festival has eased compared with previous years, but the congestion frequency of the following sections is still high:
1. Putian, Xinzheng and Xuchang sections of Beijing-Hong Kong-Macao Expressway in Zhengzhou
2. Xinzheng Shizu Mountain Tunnel Section of Zheng Luan Expressway
3. The service section from Liujiang Yellow River Bridge to Zhengzhou East of Beijing-Hong Kong-Macao Expressway
4. Xuchang section of Xuguang Expressway and Yanluo Expressway
5. Xinmi section of Zheng-Shao Expressway
6. The interchange between Kaifeng section of Daguang Expressway and Min Zheng Expressway.
7. Interchange between Shangdeng Expressway and Anluo Expressway
(3) Toll stations that are prone to congestion
Distribution of Toll Stations with High Speed and Large Flow in Spring Festival travel rush (Spring Festival)
When Spring Festival travel rush Expressway is not free, some toll stations will become hot spots of congestion in Spring Festival travel rush and during the Spring Festival. Among them, the main toll stations are Shilihe Station, Hanghai Road Station, Liulin Station, Wenhua Road Station, Zhengzhou South Station, Longhai West Road Station, Houzhai Station, Kaifeng Station and Longmen Station.
Here, the reporter warmly reminds you that during your trip, please pay attention to the "Henan Expressway" micro-signal or call the "12328" transportation customer service phone number to keep abreast of the highway traffic information along the way.
Reporting/feedback

Fan Zhihong： Chinese does not fully understand the benefits of eating dairy products.

　　BEIJING, Sept. 28 (Xinhua) Recently, the 2018 China Milk Merchants Index Report (hereinafter referred to as the Report) jointly sponsored by many authoritative organizations was released in Beijing. The report puts forward the concept of "milk merchant" for the first time, and makes an in-depth study on the present situation of milk drinking in Chinese from three dimensions: milk drinking consciousness, milk drinking knowledge and milk drinking behavior, which has aroused great concern in the industry. According to the report, in 2018, the score of China Milk Merchants Index was only 60.6, which means that Chinese people’s awareness, knowledge and behavior of drinking milk are at a low level. So, how do Chinese people know about drinking milk? How to improve the consumption of Chinese dairy products? How to choose dairy products at different ages? In this regard, Fan Zhihong, an associate professor in the Department of Nutrition and Food Safety, College of Food Science, China Agricultural University, gave professional answers to these questions.

Fan Zhihong, Associate Professor, Department of Nutrition and Food Safety, College of Food Science, China Agricultural University
Fan Zhihong, Associate Professor, Department of Nutrition and Food Safety, College of Food Science, China Agricultural University

　　Chinese does not fully understand the benefits of eating milk.

　　Milk is recognized as a nutritious drink in the world. However, Professor Fan Zhihong pointed out that Chinese people’s understanding of milk is not comprehensive enough except that it can supplement human nutrition. For example, most people don’t know the benefits of drinking milk for chronic diseases such as hypertension, heart disease and diabetes, and its role in preventing obesity, so they are not motivated enough when choosing dairy products.

　　Fan Zhihong further exemplified that for patients with hypertension, they need more minerals such as potassium, calcium and magnesium, and dairy products are not only rich in calcium, but also have a low potassium content, which is suitable for patients with hypertension. Many studies in the last two years have also proved that the risk of stroke will also decrease when the intake of dairy products is sufficient. Therefore, Fan Zhihong suggested that people with hypertension and cerebral thrombosis should actively consume milk, especially yogurt with low sugar content.

　　For people who need to prevent obesity, choosing milk and yogurt instead of cookies, snacks, potato chips, cakes and other snacks with high calories will reduce the risk of gaining weight, because the comprehensive nutritional value provided by milk is far superior to these snacks.

　　Therefore, to a certain extent, for the 4% people who never drink milk as shown in the China Milk Merchant Index Report in 2018, it may be an important reason why they don’t drink milk because they don’t realize the benefits of milk.

　　Diversified ways of eating are the key to increase the consumption of dairy products.

　　The consumption habit of dairy products in China determines that most people prefer to "drink" rather than "eat" milk. In foreign countries, milk is made into food such as cheese, and people not only "drink" but also "eat" milk. Then, according to Chinese people’s eating habits, how to increase the consumption of dairy products?

　　Fan Zhihong said that people can choose their own acceptable and easy-to-operate dairy products according to their physical condition and their tastes, instead of just drinking milk. For example, some adults feel uncomfortable when they drink milk, so they can consider drinking yogurt or goat milk. You can also incorporate milk into other foods, such as putting milk in oatmeal at breakfast, or putting milk in steamed bread, cakes and bread, so that the pasta will be better in flavor, color and taste.

　　In addition, for middle-aged and elderly people, it is not necessary to choose milk, but also consider choosing yogurt, because yogurt can be better digested and absorbed by lactic acid bacteria fermentation, and it is also very friendly to the stomach of the elderly, and it is not easy to appear lactose intolerance. In view of the fact that some elderly people think that yogurt is cold and cold, which will cause stomach discomfort, Fan Zhihong pointed out that yogurt doesn’t have to be cold, but it can be eaten after it is hot, or it can be eaten with some hot food, or even drunk with some hot milk. By eating milk in a variety of ways, the consumption of milk will naturally increase.

　　How to drink milk correctly for people of different ages and with special needs?

　　For example, for teenagers and pregnant women, how should we drink milk to help the body absorb it better?

　　Fan Zhihong pointed out that the growing teenagers need a lot of calcium to support their bone growth, because they grow up quickly. Therefore, if parents want their children to grow taller, they should take more calcium in moderation during their adolescence, including adding half a catty of dairy products every day.

　　Pregnant women are very suitable for drinking milk or other dairy products, and they are more important than the average person. Because pregnant women not only need to supplement their own calcium, but also need to provide the calcium needed by the fetus during the process of fetal gestation. Therefore, pregnant women should drink one more glass of milk than normal. Generally, pregnant women and nursing mothers are encouraged to drink two cups of milk every day at home and abroad, which is about a catty.

　　For menopausal women, Fan Zhihong suggested that they should insist on taking enough calcium as adults of other ages, and even increase it appropriately, but if the amount is increased, it can be added through a variety of foods. At the same time, the increased amount of milk should be used to replace unhealthy food, not staple food or vegetables, otherwise it may not be healthy. In addition, milk is only one of the contributors to bone health, and it cannot replace exercise, nor does it provide other sufficient nutrients such as potassium and magnesium. It is still necessary to eat enough vegetables and beans.

　　Finally, Fan Zhihong pointed out that milk, like fish, eggs, vegetables, grain and other foods, is a part of our healthy diet plate, which can bring nutrients and health care ingredients to the human body. It is not necessary to exaggerate it or belittle it. We should scientifically understand its benefits and eat it scientifically. In this respect, Chinese people need more popular science education.