标签： 南京龙凤网

The most beautiful rich second generation actress in Chinese entertainment circle

Among the "celebrities" who can be named in the entertainment circle, although Sun Yunyun is not the most beautiful, she is definitely the most temperament and aura. As the first celebrity in Taiwan Province, her family is worth hundreds of billions, and her husband’s family is also one of the best families in Taiwan Province, which can be described as a suitable family. Fashionable Sun Yunyun is a popular indicator in Taiwan Province. Many girls pay homage to her dress, and she has a lot of appeal in the entertainment circle, and many days later she is her best friend.

I have always felt that Guan Ying exudes a unique dark noble temperament of "celebrity" from the inside out. As the most beautiful "celebrity" in the entertainment circle, Guan Ying’s development is also the best, and she is definitely not playing with tickets. She has done a great job in all aspects of drama and film hosting. As the daughter of Taiwan Province Risheng Group, Guan Ying’s financial resources need not be said. It is admirable that she can make such achievements in the entertainment circle.

The daughter of Breeze Department Store, the largest department store in Taiwan Province, and the sister-in-law of Sun Yunyun. Like her sister-in-law, Liao Xiaoqiao is also a very top celebrity in Taiwan Province. Although she is not a big hit in the entertainment circle, she is somewhat of a ticket player. Whether she is red or not is not so important. Compared with Sun Yunyun’s nobility, Liao Xiaoqiao’s style is bold and bold, and he is frequently ambiguous with male stars, which is called peach blossom.

Everyone has been amazed at Lin Chi-ling’s gentle beauty and her charming voice. Today, Lin Chi-ling is a top-ranking actress, with constant film contracts and endorsements, and her own worth is also high. But in fact, Lin Meiren is also an absolute noble family. Her father, Lin Fannan, has a career spanning aluminum products and science and technology, and also has a very wide network of contacts in politics. However, Lin Chi-ling’s upper position is still more dependent on her own. From the mediocre little model to the "first beauty" with infinite scenery, Lin Chi-ling’s acting career is really special.

Although Elva Hsiao is regarded as an "inspirational elder sister" in the entertainment circle by many people, she just made her debut and became popular all over Asia, but she still persisted after being buried in the snow and a series of changes. However, Elva Hsiao, who is actually self-reliant, is also a veritable rich second generation. His mother Ye Xiuling founded Yuanchao International Co., Ltd. in 2001. After Xiao’s death, she left Elva Hsiao with a legacy of 1 billion, and even donated NT$ 85 million to buy a mansion as a dowry. However, Elva Hsiao has been hiding her identity, and because of her attractive ability as a diva, many people ignore the truth about her rich second generation.

Today, Kelly Chen is married and has a lovely son, and her career has gradually returned to the right track, and her endorsement has continued. Kelly, who has worked hard in the entertainment circle for many years, has puzzled many people by her appearance. In fact, Kelly Chen’s father is a jewelry tycoon in Hong Kong, and he owns many expensive jewelry stores in Hong Kong, which is very expensive. However, Kelly Chen has never regarded this as a show-off capital, and has climbed to the position of diva step by step, which is a model for female stars to struggle.

He Chaoyi is a very personal actress and singer in Hong Kong, but her other identity is the daughter of the gambling king Stanley Ho. Although the gambling king’s wives have many children, He Chaoyi is undoubtedly the most beloved one. She has been regarded as the "eye of the eye" by Stanley Ho since she was a child, and the gambling king gave a large dowry of 20 million when she got married, which shows how much she cherishes this daughter.

Sweet appearance and pure temperament, Zhang Jianing absolutely kills countless otaku, and his family is a real estate tycoon with strong financial resources. On my 18th birthday, I received a luxury RV as a gift, which was astounding. Now hosting a video game show in Taiwan Province, I believe that with such a background and the advantages of appearance, there will be a lot of opportunities for drama performances in the future.

Although Mu Xiyan can only be regarded as a second-and third-tier actress in Taiwan Province, she can often see her glamorous appearance in big-name costumes in major advertisements, showing the temperament that a rich and powerful woman should have anytime and anywhere. The Yujing Energy Technology Company owned by Pan Wenfang and his uncle Pan Wenyan has a market value of more than 30 billion, and the mansion she lives in opposite the little dome is worth as much as 70 million, which is beyond the reach of the first-line actresses who have worked hard for many years. (Sohu Entertainment)

The earliest ＂golf＂ pill originated in the Tang Dynasty, and the ＂ancestor＂ may be from Chengdu.

Yuan Dynasty Paintings of Pills, Guangsheng Temple, Water Temple, Mingying Palace, Hongtong County, Shanxi Province

　　It first appeared more than 1000 years ago. The "ancestor" may be from Chengdu, and even women like it.

　　After a lapse of 116 years, golf returned to the Olympic stage, and China golfers appeared at the Olympic Games for the first time. On August 20th, Rio time, Feng Shanshan, a girl born in 1980s in China, fought hard for four rounds, winning a bronze medal with a score of 274 and 10 under par, thus achieving a breakthrough for China athletes in the Olympic golf medal list. Feng Shanshan’s excellent performance made everyone focus on the sport of golf.

　　"The firm circle is smooth and smooth, and the staff of the moon is not going to rest. When there is no obstacle, fiddle with it, and hook it at the place where there is a fence. Don’t hesitate to turn around, but I’m afraid it won’t end. After all, the introduction should begin, and I hope that you will strive for the forefront. "

　　— — — Tang poetess Yu Xuanji’s "Playing Ball"

　　In the records of western sports history, it is generally believed that golf originated in Scotland in the 14th century, and then spread to the whole world through England. However, many Chinese and foreign sports historians believe that this sport first appeared in the Song Dynasty in China and was brought to Europe by Mongols or businessmen in the Yuan Dynasty. The reason is that as early as the Song Dynasty, there appeared a highly similar competitive event to golf in China — — Beat pills.

　　According to Marukong, a book written in Yuan Dynasty, Song Huisong and Jin Zhangzong both loved to beat pills. In 2002, during the renovation of Yuhua Daoyuan in Daimiao, Tai ‘an City, Shandong Province, six "earth-lined stones" of the Song Dynasty were found, on which there were fourteen stone carvings of baby play in the Song Dynasty. In one picture, a boy stood with his legs apart, holding the ball in his right hand and holding a January-shaped stick in his left hand, reflecting the scene of beating pills in the Song Dynasty. In addition, Hebei Julu also unearthed the pottery pillow of Tongzi Pilling in Song Dynasty. All of these prove that as early as the Song Dynasty, China produced a pounding pill similar to today’s golf.

　　Speaking of the origin of Chuiwan, we have to start with the evolution of polo in the Tang Dynasty. Polo has become a very popular competitive activity in the upper class since it was introduced to the Central Plains in the early Tang Dynasty. However, due to the expensive horses and limited space, a kind of "walking ball" appeared in the middle and late Tang Dynasty. People engaged in this sport no longer rode on horses to hit the ball, but kept the rules and appliances of polo, and counted the victory and defeat by walking on the ground with a stick to hit the ball. In the Song Dynasty, on the basis of stepping ball, the goal was changed into a ball socket, which made it more unrestricted by terrain, and thus developed a punching ball similar to today’s golf. By the Yuan Dynasty, Chuiwan had developed very well. The Yuan Dynasty mural of Guangsheng Temple Water Temple in Hongdong County, Shanxi Province has a picture of beating pills, which vividly reflects the scene of the ancients beating pills in the mountains and waters.

　　Some scholars believe that Chuiwan may have originated in Chengdu in the late Tang Dynasty. The reason is that many ceramic balls, porcelain balls, wooden balls and stone balls have been unearthed in the stratum of the Tang Dynasty in the central area of Chengdu. These balls are of different sizes, and some of them have concave points, and there are obvious traces of hitting. Experts believe that these balls should be used for punching pills. According to the Southern Song Dynasty document "Record after Swinging", when Meng Chang, the Emperor of the Later Shu Dynasty, entered Shu, he saw Chengdu people beating pills with a stick. Experts believe that in the late Tang Dynasty and the Five Dynasties and Sixteen Countries, compared with other regions in China, Sichuan was far from war, with stable society, developed economy and prosperous culture, which was conducive to the development of polo, punching pills and cuju among the people.

　　Chuiwan is an "economic version" of polo.

　　Although polo was very popular in the Tang Dynasty, this sport, which seems to be "noble" now, was also subject to many restrictions at that time. For example, polo required good horses, clubs and goals, as well as a huge stadium and two teams with equal numbers of small partners. In the Tang dynasty, horses were very expensive military equipment, and only nobles in the folk would raise horses. Although there are many inconveniences, it is difficult to stop the "playing heart" of ordinary people. Polo has evolved into a step ball, and then it has become a more economical ball.

　　Professor Hao Qin, director of the Museum of Chengdu Institute of Physical Education, said that if the cost of a sport is very expensive, it is not conducive to popularization among the people. In the middle Tang dynasty, polo first evolved into a cheaper donkey bow, and then gradually evolved into a walking ball with a walking stick. During the Zhenguan period of Emperor Taizong, Wei Zhi, the minister, was ordered to write a music and dance song "Playing Ball Music", which was later changed to "Jiegu Music" by Emperor Xuanzong, who was proficient in melody. The court dancers danced with sticks, reappearing the charm of ladies-in-waiting stepping ball.

　　In addition to the court banquets performed for the emperor, there were also men playing ball walking at that time. In Ball Playing, Yu Xuanji, a poetess in the Tang Dynasty, used her poems to imply that the right person should strive for the first place like an introduction to ball playing and not lose the best opportunity for courtship. The poem reads: "The moon staff is hard and smooth, and it is not going to rest. When there is no obstacle, fiddle with it, and hook it at the place where there is a fence. Don’t hesitate to turn around, but I’m afraid it won’t end. After all, the introduction should begin, and I hope that you will strive for the forefront. " Such a wonderful playing scene will inevitably make the poet imagine.

　　In the late Tang Dynasty and the Five Dynasties, on the basis of stepping ball, there was another movement of hitting the ball into the "nest", which even saved the money for building the goal. Instead, the ball hole was dug on the ground, and the player who scored the ball scored points, so it was called punching the ball. If walking ball is similar to hockey now, then punching balls is similar to golf.

　　Beating pills began in ancient Chengdu?

　　In ancient Chengdu, there were many kinds of fitness. Not only were they good at polo, but they were also proficient in chess and archery. Could they beat pills? Some scholars really hold a positive attitude and think that Chuiwan may have originated in Sichuan in the Tang Dynasty.

　　The book "Record after Swinging" in the Southern Song Dynasty reads: "When Meng Zhixiang (the master of the later Shu Dynasty) first came to Chengdu, he saw the Shu people hitting the ball, and he hit the lake with a stick, which was called a slam." The word "Huzi" in this paper means a ball hole, and the literature records that when Meng Zhixiang entered Shu, he saw people in Chengdu playing with a pill. "The History of the New Five Dynasties and the Family of Houshu" records: "Chang, the third son of Zhixiang." "It’s good to play ball and take a horse, and it’s also a skill in the alchemist’s room, and more good families are adopted to fill the harem." Meng Zhixiang was the founding emperor of Houshu, and Meng Chang was his third son. Both father and son were Houshu emperors in the Five Dynasties and Ten Kingdoms period. According to the historical records, "Chang Hao plays ball", whether this ball refers to stepping ball or beating pills remains to be verified. However, according to the record after swinging, at least it can be speculated that in the late Tang Dynasty, Chengdu people could already beat pills.

　　In addition, Qiongyao, which was founded in the Eastern Jin Dynasty and flourished in the Tang Dynasty, provided technical support for firing ceramic balls. A large number of pottery, porcelain, wood and stone pills have been unearthed in Chengdu, especially a large number of wooden pills with pits and twisted tires unearthed in the Tang Dynasty, which are powerful arguments for Chengdu people to play with pills. The Adult Museum has a Yuan Dynasty meatball ball, which is made of two kinds of wet mud with different colors and fired in the kiln by using the twisting process. Looking back to the land of abundance, people live and work in peace and contentment, with rich cultural foundation and technical support, and local officials and even the emperor as advocates, it is very logical that the pill-beating movement in Sichuan is all the rage under such a historical background.

　　The rules of pounding pills are very complicated

　　How to play the pill? Professor Hao Qin introduced that there are relevant records in Marukong. Most of the venues for pounding pills are located in the wild. "The terrain is flat, convex, concave, steep, upturned, obstructed, hindered, greeted, inside and outside." These terrains are uneven, and different terrains have different names. For example, an uneven slope is called steep, the top of the slope is called upward, the front is called resistance, and the back is called obstruction. Existing in the frescoes of Guangsheng Temple Water Temple in Hongtong County, Shanxi Province, there is also a well-preserved Yuan Dynasty Pill-beating map. In the picture, four men beat pills on the flat ground between the clouds and the trees and stones, and the competition venue is consistent with the description in Maruko Classic.

　　Where do I tee off the first shot? Draw the ball base before the game. The base of the ball is square, and the width is less than one foot. Put the ball on the base and you can’t move it until you start playing. If there is an obstacle behind the ball base, it is often easy to break the club, and it is difficult for the ball to hit the vicinity of the ball socket. Therefore, if there is debris on the ground, it should be removed before drawing the base. There are several pits to be dug on the golf course. The distance between the base and the pits should be at least 10 feet near, 50 to 60 steps away from each other, and no more than 100 steps at the farthest. This distance is completely incomparable with the scale of today’s golf course.

　　Players determine the order of service by throwing the ball, "the farthest comes first, and the nearest comes later;" The left comes first, and the right comes later. " Pill-thumping competition can be divided into groups or not, and the number of participants has different names. Dozens of people take part in it, seven or eight people take part in it, five or six people take part in it, three or four people are "one friend", and the least is two people, which is called "single pair". In the course of the game, the winner is to hit the ball into the nest or use the least number of sticks, and the winner will be raised. The chips are made of bamboo and distributed to everyone before the game. According to the amount of money raised, the competition is divided into three types: big money (20), medium money (15) and small money (10). The loser pays his own money to the winner according to the situation.

　　In addition, the rules of the game also include penalty clauses: no ball change, no bat change during the game, and both the offender and his team lose; Even if you are a master, you are not allowed to support others; If you hit someone else’s ball by mistake, it is also a loss. If you are found to hit the ball for someone else, you will lose twice and be fined double.

　　Song Huizong is a rich player.

　　The exact time of the formation of Chuiwan is still inconclusive in historians, but it is generally acknowledged that it began to develop at least in the Song Dynasty, matured gradually in the Yuan Dynasty, and became very popular even among the people in the Ming Dynasty. Song Huizong, a player of a generation, loves this sport very much. When the country is about to tilt, he can still swing the wooden pole lightly and strike gracefully, watching the birds enter the hole from a distance. What is consistent with his status as the Emperor of the Song Dynasty and the "first star" is that he has a very luxurious pill-beating equipment, which makes him coquettish and envies others.

　　According to the book "Maruko Classic", "Song Huizong and Jin Zhangzong all love to beat pills, filling them with tricks, beating them with colorful sticks, grinding jade to adorn the top, and decorating the gold edge, seeking for the legacy of the ancients and benefiting their essence". It shows that Song Huizong not only loves to play ball, but also basks in luxury equipment. His club is decorated with gold, with jade ornaments on the top, and his bag is a trick. Song Huizong also knows that he is diligent and often learns the skills left by the ancients, so his skills are constantly improved.

　　Song Huizong Zhao Ji’s equipment is undoubtedly top-notch. Perhaps at that time, the aristocrats were playing with pounding pills, and their equipment was also very particular. The psychology of sports enthusiasts in ancient and modern times is mostly the same. No matter whether the ball is good or not, let’s talk about a good set of equipment first. As Maruko said, "If a worker wants to do a good job, he must sharpen his tools first. The skill is exquisite, the heart and hand are corresponding, and there is no exception. "Song Huizong’s gold-inlaid club with jade is a sharp weapon for a generation of players.

　　Another emperor who likes to beat pills is Zhu Zhanji, Emperor Xuanzong of the Ming Dynasty. Now, the Palace Museum has a long scroll of the Ming Dynasty’s "Xuanzong Xingle Tu", among which Zhu Zhanji personally holds a stick to beat pills. The place for pounding pills is in the court yard. Although there is no undulating terrain in Shan Ye, it is blocked by articles such as flowers and trees, which is interesting. There are five ball sockets in the field, and a blue or red flag is inserted next to each ball socket as a logo. He prepared to hit the ball with a stick in each hand, perhaps hesitating about which stick is more advantageous. There is a "escort" staff member, four people to accompany the fight, and someone behind the square table where the chips are placed counts the chips. This scene is exactly the same as Maruko.

　　Women in Song Dynasty also played this game.

　　Chuiwan was very popular in Song Dynasty, and women could also play this game.

　　Wei Tai, a Song Dynasty poet, recorded in the book "The Record of Dongxuan" that the county magistrate Zhong Lijun’s handmaid cried, "My father was here when I was young, and the cave was a ball nest to guide my drama. After a long time, I haven’t changed two places." It is said that when the county magistrate Zhong Lijun married his daughter, he bought a handmaid to marry him. One day, the maid swept the floor in front of the hall with a dustpan and broom in her hand, and looked at the underground depression for a long time. She burst into tears and said, "When I was a child, my father dug such a crypt as a ball nest and taught me to play ball games." After listening to the words, Zhong Lijun asked carefully about the origin of this girl, only to know that this handmaid is the daughter of a former county magistrate. It can be seen that many women in the Song Dynasty like to beat pills.

　　Just like many people used to buy a few lottery tickets to support their favorite teams when watching football matches, in the Song and Yuan Dynasties, gambling was very popular, and ball games such as cuju, clapping and pounding pills were often used for gambling. In the chapter of making money in Marukong, there is a description of dividing property based on raising money at the end of the game. The author also describes the gambler who beats pills like this: "If you are rich, you will not be rich, and you will not be poor." Being rich in small wealth is shameful, and being poor in heavy goods is exhausted. A wise man has plenty of money, but a fool will be exhausted if he has no money. "

　　Interestingly, although the author sneers at people who cheat on playing and commit crimes in Maruko, there is no statement about match-fixing. It can also be inferred from the text that the author is not opposed to gambling behavior, but appreciates the people with high winning rate, and even analyzes the gambler’s psychology with great interest. "Those who never stop, the foundation of winning (endless wealth, peace of mind, therefore winning), those who will exhaust, the road to failure (the money will be exhausted, the heart will be uneasy, and the more afraid they will lose)".

　　Perhaps at that time, although some people gambled on the ball, the two sides were only participants in the game. They could bet on the money to win, but they didn’t have to cheat and deliberately lose. At that time, the folk customs were simple and there was no bookmaker to set up a match-fixing game.

　　Chuiwan story

　　Worried about playthings, Fan Zhongyan angrily smashed corners.

　　Chuiwan was all the rage in the Song Dynasty, and even children liked it very much. There is a cloud in the ancient poem, "Children in the city like to beat pills, and a stick horizontally shoots down the green felt. It’s a story about a child hitting a ball into a hole when he rubs a pill. Children’s physical fitness is limited, so they can only play slightly small activities. Therefore, the pounding pill has been improved in the hands of children and has become a "corner kick".

　　If the level of Song Huizong’s play is the open competition, then corner-hitting is equivalent to the community competition, that is, the "children’s version" of Chumaru. In the Song Dynasty, Fan Gong’s prisoner Guo Ting Lu once recorded a story about hitting a corner kick: "Teng Fu Yuan-fa regarded Wen Zheng (Fan Zhongyan) as an imperial uncle, and since childhood, Wen Zheng loved his talents and treated him like a son … … (Yuan Fa) loves to hit corners, but Wen Zheng gives up every time and doesn’t listen. One day, Wen Zheng was looking for Dalang to doubt his career, but he hit the ball outside. Wen Zheng was angry, and ordered him to take the ball, so that the little official could face it directly and smash it with an iron mallet. The ball was hit by iron, the amount of petty officials. While the petty official was protecting the pain, Teng handed in his hand and whispered: ‘ Come on! ’ Wenzheng is also excellent. " This story is about Teng Yuan, the grandson of Fan Zhongyan and an official in the Northern Song Dynasty.

　　When he was a child, he loved to hit a corner kick. Fan Zhongyan was worried that he would be discouraged by playing with things. Every time he advised him, he wouldn’t listen. Finally, he ordered someone to break the ball with a hammer and the debris splashed everywhere.

　　What’s the difference between corner kick and thumping pill? It’s impossible to verify it now. The Song Dynasty’s "Banana Shade Hitting Map" collected by the Palace Museum can make up for the lack of written materials. This picture depicts two children hitting a corner kick in the shade of a banana. One of the children squatted on his side, holding a small stick and trying to hammer a small black corner ball; Another child stands with a stick in his right hand.

　　Stand up, raise your left hand slightly, and stare intently at whether the ball has been hit. On the right side of the picture, a woman, who looks like a child’s mother, stands slightly forward at her desk. Accompanied by a servant girl, she enjoyed the game of two children. This picture of children hitting the ball is lively and vivid, and it is also a strong evidence of the prevalence of punching pills at that time.

　　Huaxi Dushi Bao reporter Zeng Jie intern Fang Jingsi

　　Acknowledgement to Chengdu Institute of Physical Education Museum

The doctor didn’t see the disease, but the patient interviewed Academician Zhong Nanshan.

　

　　Representative work 1:　

　　The doctor didn’t see the disease, but the patient interviewed Academician Zhong Nanshan.

　　Our reporter Jiang Yongbin Aring Zhang Jing Peixuan

　　During the three-day holiday in Tomb-Sweeping Day, 84-year-old Zhong Nanshan has been working in the office of Yuexiu Campus of Guangzhou Medical University.

　　Zhong Nanshan, an academician of China Academy of Engineering, was born in Nanjing in 1936. He graduated from Beijing Medical College (now peking university health science center) in 1960, and was one of the first batch of public students after the reform and opening up. 17 years ago, during the SARS period, Zhong Nanshan, 67, firmly adhered to this; Seventeen years later, the COVID-19 epidemic struck, and at the age of 84, he still stood at the forefront of the struggle like an iron warrior.

　　"The doctor is not seeing a disease, but a patient." On April 4th, when interviewed by a reporter, Zhong Nanshan expressed the kindness of doctors and the understanding of life of an 84-year-old man with a direct remark.

　　Go to: "I have a more urgent mood when I go to Wuhan."

　　Q: You rushed to Wuhan on January 18th. What did you learn after you arrived in Wuhan? What was your mood at that time?

　　Zhong Nanshan: On the afternoon of January 18th, when I was attending a meeting to discuss the deployment of Guangdong province to fight the epidemic, I was suddenly informed that I had to rush to Wuhan that evening to attend a high-level expert group in National Health Commission, and arranged for me to be the team leader, and we would discuss it the next day. At that time, I realized that this problem should be more serious, and I had a more urgent mood when I went to Wuhan.

　　I went to Wuhan with a series of questions, because once an acute infectious disease is transmitted from person to person, it will affect the whole society and the whole economy. I have been thinking in the car, how to look at this problem.

　　Before the meeting the next morning, many of my students working in Wuhan clinical frontline and experts sent from Beijing told me something. Combined with the investigation, I have a very positive conclusion.

　　On the morning of January 20th, I reported on behalf of the expert group that what we saw was rather serious. There must be two phenomena in it, one is human-to-human transmission, and the other is that medical personnel are infected. These are two very important signs, indicating that the disease will spread rapidly.

　　Facing a new infectious disease, we should first consider how to prevent it. For all public health incidents, we must first block them in the upstream, and we must prevent them from spreading out in large numbers. At that time, what I thought most about was how to solve the patient’s situation in the upstream, which was a key for us to minimize the spread of the first wave.

　　Fight: "Nothing is more important than avoiding more infections and reducing deaths."

　　Q: How to sum up the days of more than two months in the front line of prevention and control?

　　Zhong Nanshan: Under the leadership of the CPC Central Committee, our epidemic prevention and control strategy is very correct. Early implementation of upstream interception, cutting off the source of infection in Wuhan, and carrying out mass prevention and treatment throughout the country, and later rose to joint prevention and control. What is joint defense and joint control? My own understanding is "four early": early detection, early report, early isolation and early treatment, which is successful in China. While paying attention to medical treatment, we should also pay attention to summing up the laws, such as its clinical characteristics and which drugs may be effective, which have a good guiding role for the whole world.

　　After hard work, it is not easy to achieve important results in epidemic prevention and control in China. However, the epidemic situation abroad is accelerating, and the pressure of epidemic input in China continues to increase. By April 3, there had been more than 700 imported cases, and the number was increasing. Therefore, we should adjust and improve the epidemic prevention and control strategy in time, and focus on external defense input and internal defense rebound. All entry personnel must be tested, and as long as they are positive, they must be isolated.

　　Q: During this period, what is your greatest personal pressure?

　　Zhong Nanshan: Since I became a doctor, I think the biggest pressure is whether the patient was saved or died. The patient was saved and recovered, and everything was easy to say; If the patient is not saved, then my pressure is the greatest. Now the same is true for fighting the COVID-19 epidemic. What is more important for doctors to avoid more infections and reduce deaths?

　　Q: During the epidemic, you contacted the rescue team for consultation many times. What role did this special way play?

　　Zhong Nanshan: Remote video consultation has played an important role in fighting the epidemic. Through video connection, my team and medical staff from the Department of Critical Care Medicine and Radiology regularly connected to the intensive care units of hospitals in the epicentre of the epidemic, such as Shenzhen, Zhongshan and Dongguan, Guangdong, and Wuhan, Hubei, to discuss the treatment of severe and critically ill patients. This method played a unique role in extraordinary times and special conditions.

　　Progress: "historically, the prevention and control of the epidemic still depends on vaccines."

　　Q: In this race between science and virus, what progress has your team made in scientific treatment and drug verification in COVID-19?

　　Zhong Nanshan: We have carried out clinical trials of chloroquine and Lianhua Qingwen Capsule. From the results of current analysis, both of them have positive effects. Chloroquine can shorten the course of disease and reduce the viral load. Lianhua Qingwen capsule can obviously shorten the time of symptom relief.

　　Compared with SARS, COVID-19 has common features such as pulmonary fibrosis, and its outstanding feature is that there are a lot of mucus in small airways, which hinders airway patency and easily leads to secondary infection. We observed the treatment of some patients with hydrogen-oxygen mixture in the early stage, and found that hydrogen-oxygen mixture can obviously improve shortness of breath, which may be more suitable for patients with dyspnea.

　　Q: Apart from the means of treatment, the public is also generally concerned about the research and development of vaccines in COVID-19. Why is vaccines so concerned this time?

　　Zhong Nanshan: It is necessary to develop a vaccine. Covid-19 is much more infectious than SARS, and the infection coefficient can reach 3.5, that is to say, one person spreads three and a half, while SARS spreads two at most, so now some countries increase tens of thousands of confirmed cases every day. Historically, the prevention and control of the epidemic still depends on vaccines.

　　We know the typical examples, one is smallpox and the other is polio. Smallpox and polio are highly contagious, with a mortality rate of 20% to 30% and many sequelae. I remember when I was a child, many people around me had pockmarked faces, which was the sequela of smallpox. It’s out of sight now, thanks to the vaccine. In my opinion, the development of COVID-19 vaccine is very urgent, and we must press ahead.

　　Scientific research: "Basic scientific research should escort clinical practice"

　　Q: You are a doctor and an academician who led the team to tackle key problems. What research did your team carry out in COVID-19 this time?

　　Zhong Nanshan: Clinical treatment must always be placed in an extremely important position to fight the epidemic, and basic scientific research should escort clinical practice. For example, after the outbreak, we quickly summarized the clinical characteristics of 1099 cases and published them in the New England Journal of Medicine. This is the first time to summarize the data of more than a thousand cases nationwide, and it is still the most cited paper in the world in this epidemic. Through research, it is found that half of the cases do not have fever when they are admitted to hospital, so it is not appropriate to take fever as the only symptom; In addition, some patients’ laboratory indicators are particularly high, and they will soon become severe. These basic scientific research has played a very good guiding role in global treatment, which is also a common concern when connecting with foreign counterparts.

　　Q: What basic scientific research achievements did we share when connecting with foreign experts?

　　Zhong Nanshan: During the video connection with our foreign counterparts, we mainly started from the concepts of "four mornings" and joint prevention and control, and shared the key points of critical cases management, new laboratory detection technology and new treatment methods. We have initially reached a cooperation consensus with Harvard University in the United States, and the two sides will cooperate extensively in epidemiological investigation, laboratory testing and clinical treatment in COVID-19.

　　Family style: "My father seldom talks, he says that there must be evidence in his speech."

　　Q: Many people want to know whether your becoming a doctor is related to your family environment.

　　Zhong Nanshan: I think it still matters. My father is a pediatrician. In the forties and fifties of last century, many neighbors often brought their children to my house to see a doctor at night. After taking the medicine, the children got better, the neighbors were very happy, and my father felt a sense of accomplishment. My mother is a senior nurse practitioner who graduated from Union Medical College. Later, she became the vice president of South China Cancer Hospital and now the affiliated cancer hospital of Sun Yat-sen University, and participated in the establishment of this hospital. At home, my parents talk about medicine, which has a great influence on me and cultivated my interest.

　　Q: What is the biggest influence of parents and family style on you?

　　Zhong Nanshan: I’m afraid the biggest influence on me is seeking truth from facts. My father seldom talks. He says he needs evidence to speak. In 1969, I went to the countryside to join a medical team to see some patients. Once I met a child with severe hematuria. Everyone said that this was a tuberculosis patient and needed treatment. I went home and talked about this situation for a long time. My father suddenly asked me, how do you know he is tuberculosis? I was stumped at once. Because hematuria is a very common symptom, it may be inflammation of the bladder, stones, and of course tuberculosis, but you have to have evidence to treat it.

　　I still remember his words. This makes me insist on telling the truth and seeking truth from facts no matter what I do in the future. You should believe what you practice, not just what you hear.

　　Q: What do your family think of your career?

　　Zhong Nanshan: Their support is silent and intangible. Because I seldom take weekends off, even at home, my wife says that your best rest is to sit quietly at home and read by yourself. My family doesn’t ask much of me. It’s not that I want the whole family to travel, but I owe it to my family in this respect. I have made some achievements in my work, and the support of my family is extremely important.

　　I am now in a state of "my mouth is full of food and my clothes are stretched out". As soon as I get home, I have food to eat and good life care. Because there are no worries in life, I can also guarantee to undertake heavier tasks.

　　Being a man: "How Steel was Tempered has a great influence on me, and patriotism has influenced a whole generation."

　　Q: You once said that your medical career only started at the age of 35. Why do you say that?

　　Zhong Nanshan: At that time, the children were still young, and my wife and I were separated for a long time, so it was very difficult to take care of the family and the elderly, so we moved back to Guangzhou at the first opportunity. Why is coming back a big turning point? Because I was engaged in basic research in Beijing Medical College before, I didn’t start from scratch until I returned to Guangzhou at the age of 35, and I was engaged in clinical work in the Fourth People’s Hospital of Guangzhou, now the First Affiliated Hospital of Guangzhou Medical University, which is unforgettable for me. At that time, I was almost "poor and white" in clinical knowledge, because I trained for the first National Games for one year when I was in college. I went back to Beijing Medical University and took a clinical class for half a year, and then stayed as a teacher. So I haven’t done clinical work before, which is a great challenge.

　　Q: You went to study at the University of Edinburgh in England in 1979, and just a few days ago, on April 2nd, you won the Edinburgh Outstanding Alumni Award. What impressed you during your study abroad?

　　Zhong Nanshan: I am the first batch of international students from public schools after the reform and opening up. I have to take the examination of the Ministry of Education, and I can’t go until I have passed it. At that time, I got 52.5 points in the English exam. As a result, I passed 45 points that year, so I went out.

　　At that time, all international students were very hard. It takes nine days to go to England by train. In order to save money, even toilet paper and washing powder are brought. We only have 6 pounds a month to live on, and it costs 12 pounds to get a haircut in England. We have to do everything on our own. When I arrived at the Royal Medical College in Edinburgh, the most difficult thing was the language barrier. I used to study Russian. After attending rounds every day, I went to the library to borrow tapes to listen and write, and asked if I didn’t understand them. It took me almost half a year to improve my English.

　　My tutor, Professor Franny, is very famous for studying chronic airway diseases. I have done some research work, and three of them have been done well, which has also been recognized by the whole department. Some research ideas in Britain are worth learning. We often do it directly after we have made some achievements. They want to verify it again and again, and never take the second step until we have taken the first step. Then you have to trust your own experiments, not necessarily the authority. I was deeply impressed by these two items, so I have always attached great importance to the training of the basic skills of the team, and I will improve it after training.

　　Q: I heard that my tutor tried his best to stay before returning to China. Why did you decide to return to China?

　　Zhong Nanshan: Later, I wanted to do research on asthma, so I went to London for further study and stayed for half a year. It is another professor in London who wants to keep me. He mainly thinks that my research on asthma is better. But I think the country is so difficult that it gives us the opportunity to study abroad, and I never thought about not coming back. After studying, I have to come back to improve the scientific level of our country. It was such a simple idea at that time.

　　Q: You often say that you are "just a doctor". What do you think of the profession of doctor?

　　Zhong Nanshan: Medicine is a practical science. Many of my ideas and even inspirations, or some scientific research topics, come from clinical practice. I’m not used to finding topics from literature.

　　The doctor is not seeing a disease, but a patient. What we should always think of is, what problems can’t be solved in medicine, and how do you solve them? As I was in England 40 years ago, I began to study chronic obstructive pulmonary disease with my tutor. At that time, the diagnosis was clear, but the treatment was backward. Later, the technology improved a lot, but the treatment of patients still did not bring substantial changes.

　　I’ve been thinking, where is the key? Many chronic diseases, such as hypertension, will not develop into cerebral hemorrhage and cerebral infarction if you control it early. The same is true for diabetes. It is not necessary to wait until other symptoms appear before making a diagnosis. If the blood sugar reaches a certain level, it will be controlled, and some complications can be avoided. This is the progress of strategy.

　　Many respiratory doctors are reluctant to study chronic obstructive pulmonary disease because there is no good way to treat it. When the patient came, he had difficulty breathing. At this time, the lung lesions were irreversible. So at the beginning of 2000, I had this idea, why not intervene in the early stage of the disease?

　　In the diagnosis and treatment of chronic obstructive pulmonary disease (COPD) in the world, only the symptoms are intervened. Now our view has changed, because we have done some research and found that it is very effective to intervene when there are no symptoms or only mild symptoms at an earlier stage. We should continue to follow this road.

　　Q: We see that on your desk, in addition to computers and materials, there is also a small statue dedicated to playing basketball when you were young. You can still undertake very heavy tasks over 80 years old. Is it related to continuous exercise?

　　Zhong Nanshan: I like sports since I was a child. Later, I often participated in sports competitions in middle schools and universities. The advantages of competitive sports, on the one hand, mean that exercise is very beneficial to the body, on the other hand, it is also very helpful to cultivate the quality of will, and everything wants to strive for the upstream and pursue high efficiency. I used to run 400 meters, and it would be great to improve my performance for two or three seconds in one year of training. Why can’t you cherish every minute and hour in your normal work? So it is very enlightening for me to improve my learning efficiency. Another is cooperation, like running a relay race, which requires everyone to work together. Basketball teams have been organized in our institute since 1982. Every Saturday night, everyone gets together to play, and it has lasted for more than 30 years.

　　Health is the foundation, and health needs investment. I work twelve or thirteen hours a day now, and I have this ability to support me, which has a lot to do with physical exercise, and it has benefited me a lot in my life.

　　Q: Can you recall with us what books have a greater influence on yourself?

　　Zhong Nanshan: After work, I didn’t have time to read novels, but I read a lot in primary and secondary schools, such as How Steel was Tempered, which had a great influence on me at that time. Patriotism, the idea that I am for everyone and everyone is for me, has influenced a whole generation. As my father said, it is not in vain to leave something in this world in one’s life.

　　Future: "Health should be implemented in all policies of the whole medical and health work, which is the key."

　　Q: In the future, where should we focus on improving the public health system?

　　Zhong Nanshan: After SARS, China has made great efforts to monitor possible sudden infectious diseases in time. These years have also done a good job, including effectively dealing with influenza A (H1N1), MERS (Middle East Respiratory Syndrome), H5N1 and H7N9 avian influenza. But there is still room for improvement, because prevention should be placed in a higher position. The Central Committee of the Communist Party of China put forward the strategy of "healthy China", and "health" should be implemented in all policies of the whole medical and health work. From this perspective, we should pay more attention to the upstream and do a good job of prevention, which is the most crucial issue.

　　Generally speaking, the public health system needs to be strengthened in understanding, and the organizational structure needs to be improved. For sudden outbreaks, CDC should be given more power.

　　Just after 20 years of this century, there have been three coronavirus infection epidemics-SARS in 2003, MERS in 2012 and COVID-19 this time. This is a game between nature and human beings. It is very important to maintain a harmonious ecological relationship between man and nature, so that the natural ecological chain can operate better.

　　Q: A few years ago, you said that you had two wishes: to build the Guangzhou Respiratory Center and to launch your own anti-cancer drugs. Please introduce the latest progress of these two tasks.

　　Zhong Nanshan: With the support of Guangdong and Guangzhou, Guangzhou Respiratory Center is progressing smoothly. More and more pharmaceutical and medical device companies are cooperating with us, and they see that we are doing real work and have real achievements. It took us ten years to push forward, and now this platform is accelerating construction and is expected to be completed in the second half of next year.

　　This center has four functions, one is scientific research, the other is personnel training, the third is the diagnosis and treatment of difficult diseases, and the fourth is the prevention and control of acute infectious diseases. Now we are very confident to build it into the largest respiratory disease research center in the world.

　　A Chinese-American scientist and I spent 26 years developing an anticancer drug. This drug has certain universality, and it is not only used to treat a certain tumor, but also a variety of solid tumors, including lung cancer, gastric cancer, breast cancer, liver cancer, etc., and it is expected to be clinically approved this year. I encountered various difficulties in the process of drug research and development, but I never gave up. Because this medicine can benefit many people, I must stick to it.

　　In addition to these two wishes, I have another wish, that is, I hope to change the treatment strategy of chronic obstructive pulmonary disease all over the world. The disease is divided into one to four stages, and now the treatment focus is on three or four stages, and a lot of energy is spent on treating dyspnea and even respiratory failure, which is the best policy. If we focus on early prevention, we can get twice the result with half the effort. I especially hope that early diagnosis and early treatment of chronic obstructive pulmonary disease can form a national and even global treatment idea.

　　It was 10 am at the end of the interview. When the alarm sounded outside the window, Zhong Nanshan stood up, straight back, and stood in silence. "The medical staff in China have always been worthy of the title of’ angels in white’," he said. This national mourning activity is also recognition and respect for the medical staff who died of Covid-19 infection, and it is to affirm the contribution of these white soldiers from people’s hearts.

　　Attachment: Recommendation Form for Participating Works of China News Prize.　

　

　　Representative work 2:

　　Interview with Academician Wang Chen with Healthy Deep Breathing

　　Our reporter Nie Xinxin Chen Hao

　　On April 15th, the latest data from the National Health and Wellness Commission showed that there were fewer than 50 severe cases in mainland China. And more than two months ago, at the most serious juncture of the epidemic in COVID-19, there were more than 11,000 severe cases at most.

　　Academician Wang Chen, vice president of China Academy of Engineering, dean of Peking Union Medical College of China Academy of Medical Sciences, expert in respiratory and critical care medicine, and the first special inspector of the State Supervision Commission, is one of the experts who actively participate in the treatment of severe patients. On February 1st, Wang Chen led a team to Wuhan. A few days later, in the program broadcast by CCTV, the academician, who is elegant and determined, calm and rational in speech and clear in thinking, left a deep impression on people.

　　It is a key measure to turn around the battle of defending Wuhan by promptly admitting the diagnosed mild patients to Fangcang Hospital for centralized treatment and isolation. On April 2nd, the team of Academician Wang Chen published a paper in The Lancet, sharing the construction and management experience of China Fangcang Hospital with the world.

　　A few days ago, our reporter had an exclusive interview with Academician Wang Chen.

　　The treatment of severe and critically ill patients is the key work at present.

　　Q: What is the focus of your work and that of the team after the "unblocking" in Wuhan?

　　Wang Chen: The treatment of severe and critically ill patients has always been the focus of my team and me. The team of China-Japan Friendship Hospital treated all critically ill patients, including some medical staff who were infected on business. I will care about and understand the rescue work carried out by the team every day. This is a team of respiratory and critical care medicine, which is very neat in staffing, so it has undertaken a lot of work in treating severe and critical patients. As the situation of epidemic prevention and control continues to improve, we have transferred the critically ill patients who were admitted to different hospitals to the national medical team composed of Concord, Beijing, China-Japan Friendship and other hospitals for treatment. At the same time, during this time, I also undertook the consultation work in hospitals such as Jinyintan and Raytheon Mountain.

　　There are many other key tasks. As the vice president of China Academy of Engineering and the dean of Peking Union Medical College of China Academy of Medical Sciences, these two jobs need to be completed by remote means during my stay in Wuhan. China Academy of Engineering, as one of the highest-level think tanks in China, and China Academy of Medical Sciences, as an important medical research institution in China, have undertaken a series of systematic work in epidemic prevention and control.

　　Q: Compared with when you first arrived in Wuhan, how do we know about Covid-19 now?

　　Wang Chen: At present, we have some preliminary knowledge about Covid-19, which has played a certain guiding role in epidemic prevention and control. However, our understanding of Covid-19 is far from enough, and the law of its transmission is not very clear. We must carry out key scientific research quickly, so that we can better grasp the law of diseases and carry out prevention and control more actively and scientifically.

　　Viruses have no borders. Although each country has its own characteristics, China’s experience has its reference significance. At present, we have done a lot of academic exchanges with European and American countries, including health policy exchanges, such as the European Respiratory Society, the American College of Respiratory Physicians, the Karolinska Medical College in Sweden and so on. We hope that through a series of important international exchange activities, we can share China’s wisdom and China’s experience in fighting the epidemic with our counterparts in other countries, and promote international cooperation in fighting the epidemic.

　　We must treat drug research with a strict scientific attitude.

　　Q: At present, we are conducting an epidemiological survey of serum antibodies. Why is this a key task at present?

　　Wang Chen: The central government has made arrangements for the leading group to deal with the epidemic situation, demanding that the scope of nucleic acid testing and serum antibody testing should be expanded in key areas, the detection rate should be improved, epidemiological investigations should be done well, infected people should be found in time, and the situation of asymptomatic infected people should be grasped. At present, we have made a complete technical scheme and detailed work manual. Through the epidemiological study of nucleic acid and serum antibody, we can further understand the transmission characteristics, epidemiological characteristics and pathogenic rules of the virus, provide scientific basis for perfecting the prevention and control plan, and reduce its possible infection risk.

　　What kind of trend will COVID-19 be, what kind of mutation will happen to the virus, whether there is a long-term chronic virus-carrying state, and what kind of situation are asymptomatic infected people and "relapse" patients? These are all issues that we are concerned about at present. To answer these questions, there is a lot of scientific research to be done, but one of the key research is to carry out epidemiological investigation of nucleic acid and serum antibody on the basis of scientific design, focusing on Wuhan and Hubei, including other parts of the country. Only in this way can we know how many antibodies have been produced, how long this antibody can last, how its changing trend is, and how long the antibody can provide protection, etc. Scientific answers to the above questions will play a positive and important role in perfecting the prevention and control strategy.

　　Q: Everyone is very concerned about which drugs are helpful to the treatment. How is the research progress in this regard?

　　Wang Chen: At present, we have carried out strict experiments and observations on some drugs, and recently we are close to the stage of solving blindness and producing results in drug trials. We expect to give an objective evaluation based on the research data about whether some drugs are helpful to the treatment.

　　It must be clear here that we are not sure whether these drugs are effective until the rigorous research results come out, including Remdesivir and chloroquine, which are very promising in the medical field. For example, in vitro experiment is effective and animal experiment is effective, but whether it is effective for human body is completely two concepts in medicine. It is very important to treat it with a strict scientific attitude.

　　Great happiness in health is to be able to breathe calmly and smoothly.

　　Q: It’s not the first time that you have stood at the forefront of epidemic prevention. During the SARS epidemic in 2003 and the influenza A (H1N1) epidemic in 2009, you served as the head of the clinical expert group in Beijing and the whole country. What is your biggest feeling after many wars and epidemics?

　　Wang Chen: First of all, we must fully realize that from specific epidemic prevention and response to new infectious diseases, especially respiratory infectious diseases, to the overall development of the country, health is one of the public utilities that the country needs to attach great importance to, which is related to people’s health and life safety, and to national security and social stability. After this epidemic, we have to make a profound summary.

　　Health care is still an important factor related to economic and social development. The people’s demand for health has great potential. It is very important to realize the strategic goal of healthy China by taking the medical and health industry as a major industry to promote economic and social development while developing the national health cause.

　　Q: You have worked in Beijing Chaoyang Hospital, Beijing Hospital, China-Japan Friendship Hospital, etc. In your opinion, how to better play the key role of hospitals in strengthening the construction of public health system?

　　Wang Chen: We must strengthen the construction of public health system and promote the integration of medical treatment and prevention. From the beginning of SARS, to the H1N1 flu, and then to the COVID-19 epidemic, it has proved this point. We must really promote the integration of medical care and prevention systems, rather than let them go further and further. From an international point of view, the prevention team is also dominated by medical institutions and medical personnel. If the hospital is only responsible for diagnosis and treatment, and the preventive function is separated from the hospital, this practice is to keep the hospital, the mainstream preventive force, out of it.

　　Prevention and cure are complementary and inseparable. For example, tertiary prevention, primary prevention is the so-called prevention of disease, prevention of diseases, such as eating less salt to prevent hypertension, smoking less to prevent lung cancer, and so on; Secondary prevention is mainly to prevent minor diseases and serious diseases; Tertiary prevention is to prevent patients from functional disability, pain and death caused by serious illness. Among them, secondary and tertiary prevention are all carried out in clinic, and medical staff can also play a key role in primary prevention. For example, there is a phenomenon that many people usually don’t listen to the propaganda of tobacco control, but when the doctor tells him to quit smoking, he is very interested. Therefore, only when the clinical system is highly integrated and consistent with the prevention system can the fundamental problem of prevention be solved. After the epidemic, we must strengthen the integration of prevention and treatment.

　　Q: As an expert in respiratory and critical care medicine, what new knowledge do you have about the development of respiratory science after this epidemic?

　　Wang Chen: After this epidemic, we fully realized the importance of developing the respiratory discipline. Looking back on all the major public health incidents, both SARS and COVID-19 were transmitted through the respiratory tract, and the problems were mainly in the lungs. The respiratory discipline undertook the most important task of diagnosis and treatment.

　　In the future, I hope to pay more attention to and attach importance to the development of respiratory science. The modern discipline development pattern of respiratory discipline is respiratory and critical care medicine. From the perspective of infectious diseases, the most terrible, most significant and subversive public health events are respiratory infectious diseases; From the point of view of common diseases, respiratory diseases are the largest systemic diseases from children to the elderly. In pediatrics, 70% are respiratory diseases, and 80% of elderly patients die of respiratory infection and respiratory failure. According to the disease burden, respiratory diseases, including chronic obstructive pulmonary disease, asthma, pneumonia, lung cancer, tuberculosis, pneumoconiosis, pulmonary embolism and cor pulmonale, are the biggest disease burden.

　　The greatest happiness of life in health is to be able to breathe calmly and smoothly. We may not think it is precious at ordinary times, but in fact, the most uncomfortable symptom of all is holding your breath, that is, difficulty breathing, which is related to the feeling of dying. Respiratory discipline is related to the national economy and people’s livelihood, social stability and national security, and it is a major discipline that must be developed well.

　　The success of medical education should be brilliant in its prospects and strict in its process.

　　Q: You have been studying medicine for 40 years. How can you become a good doctor?

　　Wang Chen: First of all, kindness. I think this is the first accomplishment of doctors. When a kind person becomes a doctor, he will naturally embody the spirit of humanity in the process of treating patients. In order to treat patients better, he must improve his medical skills, that is, he must have scientific literacy, and he must devote himself to the work of studying, researching and developing medicine. Only with kindness can you really be a good doctor in the hospital, which is the place where you can see the most floating beings and life. This is what the so-called doctor’s benevolence says.

　　The second is scientific cognition and research ability. As a medical worker, if you want to be optimistic about the disease, you must rely on the accumulated medical experience. This accumulation is not a simple accumulation of sporadic cases, but a result of thinking and summing up. This process is actually the embryonic form of scientific research. Medicine is a complex subject to study life and prevent and treat diseases, which requires every medical worker to reveal the mystery of life through scientific research and promote the continuous progress of medicine. By participating in scientific research, medical personnel can become the masters and users of the most advanced scientific and technological methods, and patients can become the beneficiaries of the doctor profession.

　　Then there is humanistic accomplishment. Learn to communicate well with patients and society. We should pay attention to caring for patients psychologically and spiritually.

　　As the president of Peking Union Medical College, I should not only teach in the epidemic, but also pay attention to protecting students from infection. At the same time, through this epidemic, it is necessary to cultivate students’ feelings about home and country, and to stimulate and strengthen their sense of mission. These are all things that schools need to do to train good doctors.

　　Q: How do you think China’s medical education should be adjusted and improved after this fight against the epidemic?

　　Wang Chen: This epidemic shows that the medical education system in our country is still relatively weak. On the one hand, we can see the noble professionalism of medical staff, on the other hand, we should also see the shortcomings of doctors and nurses with higher standards. If the society can set up a better mechanism to attract more outstanding talents to engage in doctors and nurses in the future, it will bring great health and well-being to the people.

　　Whether in urban or rural areas, developed or poor areas, people’s lives are the first, and efforts should be made to improve the quality of local medical staff. We must devote more social resources to attract outstanding talents to study medicine and strengthen the training of medical personnel, so that we can really serve people’s health well.

　　In recent years, we have run many medical colleges and attracted a large number of students to apply for medical majors. The number has increased, but the quality needs to be improved. Therefore, we must try our best to improve the attractiveness of medical colleges and universities, strictly control the quality of education in medical colleges and universities, and truly improve the career prospects of doctors and nurses in terms of economic treatment and social status.

　　Q: You have emphasized on many occasions that medicine is the most lovely profession, occupation, industry and career. What should a successful medical education be like?

　　Wang Chen: The success of education depends on two major elements, namely, "brilliant prospects and strict processes". Medicine is one of the greatest industries in human society, because it is connected with human health and life. Therefore, it is necessary to attract the best talents to receive the best medical education. This is the value orientation that modern civilized society should have.

　　After the epidemic, I also hope that the whole society will not forget this point: our health and life must be maintained by the best medical staff. Therefore, we must do a good job in medical education and take care of the career development of doctors and nurses. In terms of medical education and career prospects, only by truly brilliant prospects and strict processes can we truly cultivate medical talents who can care for people’s health and life with high quality and high level.

　　Discipline inspection and supervision, like medicine, should be carried out at the same time.

　　Q: You are a doctor and a special inspector of the State Supervision Commission. What suggestions do you have for discipline inspection and supervision?

　　Wang Chen: As the first special inspector of the State Supervision Commission, from my own experience and thinking, there are indeed some serious problems of formalism and bureaucracy in reality, some of which are manifested as inaction, and some regard the power that should serve the country and the people as the power of individuals or departments, and even become a means of self-interest. In the communication with other special inspectors, everyone has a prominent view that the discipline inspection and supervision organs should not only effectively supervise and investigate violations of law and discipline, but also strengthen the supervision of cadres’ laziness and inaction.

　　In addition, how to take responsibility for those who are willing to take responsibility is also a problem that needs to be studied at present. Like medicine, we should pay attention to "strengthening the body resistance" while "eliminating evil spirits", and these two aspects must be carried out at the same time. In this way, discipline inspection and supervision will better safeguard and embody social fairness and justice, and help to form a more effective modern social governance system.

　

　　Representative work 3:

　　Interview with Academician Tong Xiaolin before he was cured by medical treatment.

　　Our reporter Wang Shaowei Chai Yaxin

　　More than 2,000 years ago, Huangdi Neijing put forward: "Medical treatment before illness, Chinese treatment for craving, and lower treatment for illness." In an interview with this reporter, Tong Xiaolin, an academician of China Academy of Sciences and chief researcher of Chinese Academy of Traditional Chinese Medicine, who just returned to Beijing from Wuhan for treatment, said that the idea of "preventing diseases" in traditional Chinese medicine runs through the whole process of prevention, treatment and rehabilitation in COVID-19.

　　Since he entered Changchun College of Traditional Chinese Medicine (now Changchun University of Traditional Chinese Medicine) in 1978, Tong Xiaolin has been dealing with Chinese medicine for 42 years. As the leader of the medical treatment expert group in state administration of traditional chinese medicine, Wuhan’s anti-epidemic experience has made Tong Xiaolin have a deeper understanding of the terms doctor, traditional Chinese medicine and doctor of traditional Chinese medicine. "To be a doctor, you must protect people with medical spirit, medical ethics, medical ethics and medical skills."

　　Prevention before illness, prevention after illness, and prevention after illness

　　Q: You have mentioned many times that you hope more people will understand the idea of "preventing diseases" in TCM. How is the Chinese medicine "preventing disease" reflected in this epidemic?

　　Tong Xiaolin: TCM’s "prevention of disease" is embodied in three aspects, which runs through the whole process of prevention, treatment and rehabilitation in COVID-19. The first is "prevention before illness". This is aimed at a large number of suspected patients who are isolated at home and people who have symptoms such as fever and fatigue, and provides them with general treatment, which has played a role in eliminating symptoms and preventing the onset.

　　The second is "prevention of disease". Let light patients take traditional Chinese medicine at the first time to prevent them from turning into severe cases, and when patients reach severe cases, use traditional Chinese medicine with western medicine to treat them, thus reducing death. We carried out research in Wuhan Hospital of Integrated Traditional Chinese and Western Medicine, and found that the mortality rate of severe and critically ill patients in the decoction group of traditional Chinese medicine decreased by more than 80%, which proved that traditional Chinese medicine had the effect of "preventing diseases from changing".

　　The third is "defense after defense." Traditional Chinese medicine has advantages in promoting rehabilitation. In particular, non-drug therapies, such as moxibustion and cupping, as well as Wuqinxi and Baduanjin, can effectively prevent the recurrence of old diseases or other diseases. The project of the recovery period of the Ministry of Science and Technology that we undertake has just been carried out, and a lot of data have yet to be counted, but the initial effect has already appeared.

　　Q: How can the idea of "preventing disease" be applied to the specific diagnosis and treatment plan?

　　Tong Xiaolin: First of all, according to the nature and characteristics of the disease, I worked with front-line experts to formulate and revise the national TCM diagnosis and treatment plan, providing guidance for the front line and suggestions for the national judgment. Now, the diagnosis and treatment plan has been updated from the third edition to the seventh edition. On the basis of extensively absorbing the experience from all over the country, a series of highly targeted and effective clinical treatment methods including "three drugs and three parties" have been innovatively summarized, which has greatly improved the curative effect of treating COVID-19 with integrated traditional Chinese and western medicine. The second is to promote the prevention and control of traditional Chinese medicine in the community, draw up the general prescription of traditional Chinese medicine, and create the "Wuchang model" of "general prescription+community+internet" to stop the spread of the epidemic at the source. The third is to promote the treatment of integrated traditional Chinese and western medicine in designated hospitals. The statistical analysis of the treatment results of 1476 inpatients in Wuhan Hospital of Integrated Traditional Chinese and Western Medicine shows that the risk of death in the decoction group of traditional Chinese medicine decreased by 87.7%. The fourth is to arrange the intervention in recovery period in advance, guide Hubei Provincial Hospital of Traditional Chinese Medicine to set up the first rehabilitation clinic in China and take the lead in setting up the national rehabilitation clinic cooperation network.

　　The key is to find out the nature of the disease. In Huangdi Neijing, it is said, "Look at the color and pulse, don’t be yin and yang first." I went to Wuhan on New Year’s Eve, and it was raining lightly, which was very wet and cold. After dinner, I walked in the yard for more than an hour. There is no heating in Wuhan citizens’ homes, so I also turned off all the air conditioners and opened the windows that night to understand what the onset environment of this disease is and how Chinese medicine should treat it.

　　Early the next morning, after watching the pulse and tongue pictures of a large number of patients in Wuhan Jinyintan Hospital, I had a basic judgment: COVID-19 was suffering from a cold-dampness epidemic.

　　Q: Chinese medicine emphasizes syndrome differentiation and treatment. How to apply it flexibly according to the actual situation?

　　Tong Xiaolin: Different strategies are adopted in different situations. There are many patients and few Chinese medicine practitioners, so it is unrealistic to feel the pulse one by one. The Yellow Emperor’s Internal Classic says, "When the five epidemics arrive, they are all susceptible to each other, regardless of the size, and the symptoms are similar." When a plague is prevalent on a large scale, it has its regular characteristics. Grasping the main rules and treating the prescription with drugs can get twice the result with half the effort. Therefore, on the basis of the main prescription, we have drawn up four modified prescriptions for symptoms such as fever, cough and asthma, anorexia, shortness of breath and fatigue, and used drugs as individually as possible. "Flood irrigation" plus "precise drip irrigation", treating the same disease together with syndrome differentiation, and tongzhi prescription is a flexible embodiment of syndrome differentiation and treatment.

　　After making the basic judgment that COVID-19 is suffering from the epidemic of cold and dampness, I combined with the symptoms of cough, fever, loss of appetite, fatigue, diarrhea and so on, and finally determined that the main disease sites of this disease are the lungs and spleen, established the treatment principles of dispersing lung qi and removing dampness, detoxicating and dredging collaterals, and formulated a general treatment prescription-Cold and Damp Epidemic Prescription (Wuhan No.1 Anti-epidemic Prescription) composed of more than 20 kinds of Chinese medicines such as betel nut and stewed grass fruit, which was widely used.

　　The emergency response ability of traditional Chinese medicine in major public health events has been greatly improved.

　　Q: You participated in the prevention and treatment of epidemic hemorrhagic fever in 1970s and 1980s and SARS in 2003. Can you tell us about the role of Chinese medicine in it?

　　Tong Xiaolin: In the 1970s and 1980s, epidemic hemorrhagic fever broke out in northern Jiangsu. I spent three years as a doctor from 1985 to 1988, basically fighting hemorrhagic fever. At that time, there were many patients with epidemic hemorrhagic fever, and the initial mortality rate was also high, exceeding 10%. I followed my tutor, Mr. Zhou Zhongying, to treat hemorrhagic fever according to "epidemic febrile disease" and treated a large number of severe patients such as high fever and acute renal failure. Later, the mortality rate dropped to more than 1%, and I accumulated a lot of experience in diagnosis and treatment of severe and critical diseases.

　　During the fight against SARS in 2003, I was in the China-Japan Friendship Hospital. China-Japan Friendship Hospital is a temporary SARS hospital designated by the State Council. I served as the head of the hospital’s treatment of traditional Chinese medicine and integrated traditional Chinese and western medicine, and treated 248 SARS patients. I also sent him out of the hospital for the last SARS patient. In addition to treating more than 200 patients with integrated traditional Chinese and western medicine, we also treated 11 patients with pure Chinese medicine. Based on the plague theory of traditional Chinese medicine, we have created a differential treatment scheme of "SARS- lung toxic epidemic in four stages and eight directions", and at the same time we do not use glucocorticoid, antiviral drugs, immunomodulators and antibiotics. Facts have proved that the curative effect of traditional Chinese medicine is very ideal, symptoms such as fever and cough and asthma have been significantly improved, and the course of disease has been shortened, and 11 patients have been successfully treated. We wrote a case report, which was included in the report of WHO’s Clinical Trial of Treating Severe Acute Respiratory Syndrome with Integrated Traditional Chinese and Western Medicine.

　　Q: Why can Chinese medicine play a greater role than before in the fight against the COVID-19 epidemic?

　　Tong Xiaolin: Personally, with the previous two anti-epidemic experiences, I feel more confident this time. In this epidemic, I am not only an assault soldier, but also the leader of the expert group of traditional Chinese medicine. I need to think about the problem from a macro level and grasp the direction of diagnosis and treatment as a whole, which is different from the previous two times.

　　Compared with the previous two times, the emergency response ability of Chinese medicine in major public health events has been greatly improved, and Chinese medicine intervened earlier, and for the first time, the whole system took over the ward, and for the first time, Chinese and Western medicine made joint rounds and rounds in the whole process, and deeply intervened in the treatment of severe and critically ill patients for the first time. This first benefited from our country’s principles and policies of paying equal attention to Chinese and Western medicine and combining Chinese and Western medicine, which played a decisive role. Chinese medicine is involved in the first time, and patients are given Chinese medicine in the first time-this is a model that can be used for reference in dealing with new and sudden major infectious diseases in the future.

　　To be a doctor, you must protect people with medical spirit, medical ethics, medical ethics and medical skills.

　　Q: Your mother is also a doctor. Did you choose to be a doctor because of your mother?

　　Tong Xiaolin: My mother used to be a war doctor, who braved bullets to treat the wounded on the battlefield to resist US aggression and aid Korea. Off the battlefield, in the weather of MINUS 20-30 degrees in winter in Northeast China, whenever I hear a call for home visits, my mother will also carry the medicine box on her back against the cold for the first time. Although she was born in western medicine, she taught herself acupuncture and experienced the feeling of needles over and over again in her own body in order to cure diseases and save lives better. My mother’s words and deeds influenced me imperceptibly, so my ambition to study medicine was set long ago. When I was in the third grade of primary school, I wrote "Be a Bethune-style doctor" in an essay.

　　In 1978, I went to Changchun College of Traditional Chinese Medicine. At that time, my whole family was very happy. Studying medicine was not only my ideal, but also my parents’ expectation.

　　Q: What kind of influence did your TCM tutors, Mr. Zhou Zhongying and Mr. Li Jiren, have on you?

　　Xiao Lin: The medical ethics and academic spirit of several gentlemen have a great influence on me. They are my guides. I still remember that shortly after I entered the university, I went to the library to borrow books and met an old gentleman. He recited 28 meridians verbatim in front of me, and then recited 14 meridians and 8 strange meridians from beginning to end. I was shocked at that time. This old gentleman is my first teacher in the future-Mr. Chen Yufeng. Chen Lao’s theoretical foundation of Chinese medicine is solid, and his explanation is simple, and my foundation of Chinese medicine has been laid down since then.

　　After that, I studied Huangdi Neijing with Mr. Li Jiren in Southern Anhui Medical College. Li Lao was the first master of traditional Chinese medicine. He taught me that the basic theory should be closely combined with clinic, and also made me realize that dosage is the key to affect the curative effect of traditional Chinese medicine. Mr Zhou Zhongying is an expert in treating acute and critical diseases, and I am his first doctoral student. He inspired me in the pathogenesis theory and provided me with a direction to study the prescription strategy of "state target causality"

　　Q: From 1991 to 1994, you were a visiting professor at Kumamoto University in Japan. The Japanese side wanted to keep you at a high salary, but you decided to return to China. How was it considered at that time?

　　Tong Xiaolin: The reason for returning to China is very simple. I am a Chinese medicine practitioner trained by the state. The unit needs it and the country needs it. Of course, I will come back.

　　After returning to China, I took over the post of director of the Department of Stroke and Miscellaneous Diseases in the China-Japan Friendship Hospital. The first thing I did after taking office was to propose the establishment of the Department of Diabetes in Chinese Medicine, which was regarded as the "first initiative" in China. At that time, the field of integrated traditional Chinese and western medicine recognized that Chinese medicine could only assist in reducing blood sugar, and I firmly believed that Chinese medicine should have its own doorway to treat diabetes. Aiming at the blank of TCM theory and practice in the early and middle stages of diabetes, we put forward a series of therapies and prescriptions with "relieving depression and clearing heat" as the core, and finally obtained high-level evidence-based evidence of independent hypoglycemic effect of Chinese herbal compound, which broke the query that "Chinese herbal medicine cannot independently hypoglycemic".

　　Q: You once said that "as long as you are a doctor for one day, you must be careful for the patients". What do you think of the profession of doctors?

　　Tong Xiaolin: Doctors cure diseases and save lives. I have been working hard to complete every diagnosis and treatment with a demanding attitude and grow into a doctor with quick thinking, profound knowledge, responsibility and achievements in the process of continuous improvement. All medical staff will have this sense of responsibility and mission. Patients need you, no matter how dangerous the environment is, they must be ahead. This is the responsibility of doctors.

　　I am proud of being a doctor of traditional Chinese medicine, which also means a heavy responsibility. The patient entrusts his life to you, so you have to pay 100% attention and medical skill, and at the same time try your best to be careful for the patient. The characteristic advantage of traditional Chinese medicine is "simple and inexpensive". If you can’t prescribe it without a big prescription, why not spend the least money to cure the disease? To be a doctor, you must protect the whole life with medical spirit, medical ethics, medical ethics and medical skills.

　　We should learn from, solve and stand on our own feet.

　　Q: You have been dealing with Chinese medicine for 42 years. Do you have any special experience in studying and studying Chinese medicine?

　　Tong Xiaolin: Learning Chinese medicine means hard work. Others spend an hour, and I spend an hour and a half or even two hours. I remember when I was in graduate school, I often studied outside in the middle of the night. There are many mosquitoes in the mountainous areas of southern Anhui in summer, so I wear a pair of rain boots to prevent biting.

　　I think the key to the research of TCM is to deal with the relationship between "keeping the right" and "innovation". "Keeping the right" should have correct ideas, correct thinking and correct culture, while "innovation" should have original ideas on the basis of predecessors, have doubts and even set foot in areas that have not been studied by predecessors. Every step of scientific breakthrough is "no man’s land". The real innovation is not to follow other people’s standards, but to explore and formulate standards.

　　The collision of different viewpoints is more conducive to the development of traditional Chinese medicine, and I encourage students in this way. It is better to believe in books than to have no books. We should learn from them, solve problems through them, and stand on our own feet through them. We should melt the study and thinking of Chinese medicine into our lives, constantly metabolize it, and get rid of the old and absorb the new.

　　Q: Why do you propose to promote rehabilitation clinics and community rehabilitation stations in COVID-19 during the recovery period? Why is a healthy community important?

　　Tong Xiaolin: We have counted more than 600 patients, and found that there are 14 main symptoms in convalescent patients, such as cough, chest tightness, shortness of breath, fatigue, insomnia, etc. These symptoms will greatly affect the quality of life and health of rehabilitation patients, so from mid-February, I began to lay out and promote the establishment of community rehabilitation stations and hospital rehabilitation clinics. This is like a buffer zone, which can help reduce the resistance of discharged patients in COVID-19 to return to normal life.

　　A healthy community is an important part of a healthy China. The Wuchang model, which is characterized by the prevention and control of community Chinese medicine, came into being under the special situation of epidemic situation, but it has a good enlightenment to the construction of the whole public health system in the future.

　　Q: What are your thoughts and suggestions on the future development of integrated traditional Chinese and western medicine and Chinese medicine?

　　Tong Xiaolin: In the 21st century, modern medicine faces six challenges: senile diseases, chronic diseases, metabolic diseases, cardiogenic diseases, drug-induced diseases and sudden plagues. If overcoming the needs of infection, trauma and first aid creates an opportunity for the development of modern medicine, the six major medical challenges in the 21st century are the opportunities given to Chinese medicine by the times. Mutual borrowing, complementarity and mutual development are the basic process of the integration of Chinese and western medicine in the future, and self-confidence, self-reliance and self-improvement are the essential qualities that Chinese medicine practitioners must have. Facing difficulties and following the trend, the ancient Chinese traditional medicine will surely show its talents in the new era.

Many problems with the ankle are related to wearing shoes. What should we pay attention to when choosing shoes？

　　Health is an inevitable requirement to promote people’s all-round development, and it is also the common pursuit of the broad masses of the people. At present, with the continuous improvement of people’s health awareness, more and more people realize the importance of sports and actively participate in various sports. However, in the process of exercise, many people have done some damage to their bodies due to lack of knowledge and blind pursuit of exercise. This edition invites experts to explain the injuries that are easily overlooked in life.

　　As the saying goes, "A journey of a thousand miles begins with a single step", and ankle health is the foundation of human standing and sports. However, about a quarter of the people in the world are suffering from ankle diseases to varying degrees. However, due to the hidden symptoms of foot diseases, it is easy to be ignored and delay treatment, thus affecting the quality of life.

　　1. Most ankle diseases are acquired.

　　Bipedal is called the second heart of human body, which is very important to human body.

　　Although the ankle is only a small part of our whole body in terms of volume, and the area of joint contact is much smaller than that of knee joint or hip joint, the ankle bears the weight of our whole body, which will inevitably lead to higher local pressure of joints than other joints, and it is more prone to injury.

　　Foot and ankle is an extremely complex structure, including foot and ankle, and foot is divided into three parts: forefoot, middle foot and hind foot. A small ankle part, the bones alone involve tibia, fibula, and tarsal bones 7, metatarsal bones 5 and toe bones 14, a total of 28. It’s more complicated in terms of joints. Besides the ankle joints (tibiofibular joint, tibiofibular joint and talofibular joint) that we all know, there are tarsal joints such as talocalcaneal joint, talocalcaneal joint, calcaneal roll, cuneiform joint, cuneiform roll and cuneiform roll, tarsometatarsal joint, metatarsal joint, metatarsophalangeal joint and interphalangeal joint. From the research field, it includes ankle trauma, podiatry and orthopedics. It should be emphasized that apart from congenital factors, such as congenital clubfoot and flatfoot, most ankle diseases are acquired, such as ankle ligament injury and heel pain.

　　Due to the extremely complex structure of the ankle, many kinds of diseases in each part, and the strength of our whole body in daily life, these factors make our ankle more prone to problems, and the ankle problem is more difficult to treat. Excessive exercise and trauma can cause various ankle diseases, especially ankle sprain, which accounts for 40% of sports injuries. It can be seen that ankle disease is a big problem, and what is most closely related to people, but most easily overlooked, is how to wear shoes.

　　2. Many problems with ankles are related to wearing shoes.

　　Speaking of it, people have been wearing shoes since they learned to walk. Can’t they choose shoes? In fact, most people may not know that many problems with ankles are related to wearing shoes.

　　Bad shoes not only easily cause ligament damage, but also easily lead to many diseases in the ankle. A typical example is that many women who love beauty often wear high heels to cause foot pain. Different heel heights will lead to different forces on the forefoot when walking. The higher the heel, the greater the pressure on the forefoot and the worse the stability when walking, which will cause forefoot pain. At the same time, most of the high-heeled shoes are pointed leather shoes, and when they are worn, they squeeze into the big toe, which is easy to cause the big toe to valgus, which in turn causes the lateral arch of the forefoot of the second to fifth toes to sink, further causing forefoot pain. Overloading the forefoot for a long time will also cause some foot diseases or appearance changes, such as metatarsalgia and Morton’s disease, which are related to wearing high heels for a long time. In addition, the heel of high-heeled shoes is generally thin, which will reduce the stability of the back of the ankle when worn, so it is easy to cause ankle sprain. Therefore, in life, if female friends like to wear high heels very much, it is suggested to choose a high-heeled shoe with low heels and a slightly wider forefoot design. It would be better if we can strengthen the muscle strength of the calf, which will help to increase the stability of walking in high heels.

　　3. What should I pay attention to when choosing shoes?

　　● You can’t have only one pair of sports shoes. What kind of sports shoes should you wear?

　　Although we all know that we should wear sports shoes when exercising. However, it needs to be reminded that no sports shoes can be suitable for all sports. For example, basketball shoes for playing basketball require a thicker sole, a flatter overall, and a higher upper at the back to prevent sprains and slips. Football shoes running on the grass require more flexible ankle movements and lower uppers. The ground where tennis is played is usually hard, which requires shoes to have anti-slip cushioning effect. Jogging, on the other hand, requires slightly lighter jogging shoes with shock-absorbing air cushions. People who exercise regularly must prepare shoes for the corresponding sports.

　　● It is necessary to cut the shoes properly, not to cut the shoes properly.

　　Everyone looks different, and the 28 bones of the ankle are naturally different. It can be said that billions of us can’t find the same feet. To a large extent, the arch of the foot is high and low, and the feet are wide, narrow and fat, all of which need special attention when choosing shoes. For example, people with flat feet have poor cushioning when walking with load, and their feet will hurt when walking too much, so try to choose shoes with raised arch pads. Some people have wide toes, or have eversion, so they should choose loose toes, otherwise it will cause wear between toes, and long-term walking will cause pain. In addition, people with heavy weight should choose elastic shoes when choosing shoes to reduce the impact of walking on the soles of their feet.

　　● Older people choose shoes not as soft as possible.

　　With the increase of age, the fascia and ligament of the ankle will also age, and the bones and joints will also undergo degenerative changes. Compared with young people, the ankles of the elderly are more vulnerable to injury, and the speed of recovery after injury will be much slower than that of young people. Therefore, the elderly should pay more attention to the choice of shoes. A common misconception is that the elderly like to wear soft-soled cloth shoes, and feel that the softer the better. In fact, too soft soles can’t give enough support to the soles of the feet, and at the same time, too soft shoes can’t provide good elastic cushioning, which will increase the damage to the soles of the feet. Old people should choose shoes with sufficient cushioning and good elasticity. The part of the insole that directly contacts the foot surface is also required to be relatively soft and fully fit to the sole of the foot. In addition, if the blood circulation of the soles of the feet of the elderly is poor, they should choose looser shoes. The requirement is not only that there is no squeezing and grinding of the feet when trying on, but also that there is no grinding of the feet when the feet are slightly swollen.

　　● Good-looking and expensive shoes are not necessarily suitable shoes.

　　In modern society, shoes are not only a tool to protect the body from cold, but also an aesthetic requirement and even a symbol of identity. Some shoes are worth several thousand yuan or even ten thousand yuan. However, it needs to be reminded that no matter how beautiful shoes are, you can’t have them if they are not suitable for your feet. Just as many women will find that wearing high heels can cause foot pain, sometimes, expensive shoes are not necessarily suitable shoes. For example, for patients with lateral ankle ligament injury, it is recommended to wear some high-top shoes. This is because a higher upper can provide stability to the ankle joint and reduce the occurrence of sprained ankle. For patients with hallux valgus, when choosing shoes, we should try to reduce the pressure on the forefoot and try to avoid wearing high heels. Similarly, women who often sprain their ankles should wear less high heels, especially those with extremely high heels. Because when wearing high heels, our ankles are in a "plantar flexion" position, which is relatively loose, and thin high heels are not easy to stabilize, which will increase the chance of spraining our ankles.

　　● Don’t wait for the soles to wear out before changing shoes.

　　Although we advocate hard work and simplicity, from the point of view of protecting ankles, don’t wait for the soles to wear out before changing shoes. From the above, I believe everyone already knows that everyone’s feet are different. A pair of suitable shoes needs to have a high fit with your feet. When the sole of a pair of shoes is worn thin, the shape of the shoes changes accordingly. At this time, these shoes are no longer suitable for you and need to be replaced. In life, we often find that a pair of shoes are always worn in a certain part. For example, sometimes, the inside of the heel is worn thin, and other places are fine. In this case, many people are reluctant to change their shoes. But in fact, in layman’s terms, it is this worn-out sole that replaces our feet to bear the damage caused by walking. If it is not replaced in time, it will be our feet that will be damaged next.

　　● Foot pain must not be tolerated, and timely medical treatment is the key.

　　Ankle is a complex structure, and everything can’t be done just by choosing the right shoes. Once there is pain in the foot, you should see an ankle specialist in time. What needs to be understood is that many diseases of the ankle need surgical treatment, and there are still many diseases of the ankle that need standardized rehabilitation training, so I hope everyone will not be careless, so as not to delay the treatment and bring serious consequences.

Jerry Yan joined Jay Chou’s six brokers within three years (Figure)


　　Jerry Yan


　　Last night, Jewell Company, which is owned by Jay Chou and participated in the investment, announced that it will help to handle all brokerage affairs in Jerry Yan from now on, and Jerry Yan’s agent will be Yang Junrong, who won the red Jay Chou.


　　"Heavenly King’s pet comes out": It hit it off with Jay Chou’s agent.


　　A few days ago, Jerry Yan arrived in Shanghai to shoot the idol drama Tears of Star Heart, which was jointly invested by CCTV and NHK. Yesterday, he spent the whole day filming interior scenes in his hotel, unwilling to accept any media interview about him becoming Jay Chou’s younger brother.


　　Yesterday, the reporter learned from Jewell Company that Jerry Yan and Jay Chou met in 2004. Both of them are members of the Taiwan Province Star Basketball Team, but they are just friends. The willingness of the two sides to cooperate began at the end of last year. After Jerry Yan set up his own business three years ago, he often hesitated in making decisions. The most impressive thing was the recent basketball fire, which finally decided to participate after repeated performances, but it became a supporting role for Show Lo.


　　In fact, Jerry Yan himself realized that his personality was very unfavorable to his development in the entertainment circle, so he decided to find a good agent to help him. At a party last year, Jerry Yan met Yang Junrong, Jay Chou’s agent. At that time, Yang Junrong touched him with a remark, that is, "The heavenly king is a pet", indicating that he respected Jay Chou and let him play according to Jay Chou’s personality. Because Jerry Yan’s difficulty is well-known in the circle, when he heard Yang Junrong’s remarks, he felt that the two sides had similar ideas and began to discuss the possibility of cooperation.


　　Six brokers in three years: the two parties have not officially signed the contract.


　　According to insiders, Yang Junrong was worried at first, because he also knew that Jerry Yan had changed six brokers in three years since he started his own business, so the two sides discussed the cooperation for a long time and reached a consensus only recently. However, the two sides have not signed a formal contract yet, and only a tacit agreement has been established at present. Insiders said that on the one hand, there should be a running-in process to prevent the two sides from breaking up in discord in the future; on the other hand, Jewel Company should also observe whether Jerry Yan can get along with Jay Chou. After all, Jewel has Jay Chou’s investment, and the company has been doing business around him. Now there is another big name, and the company can’t adapt at the moment.


　　It is understood that Jay Chou, who has always been a maverick, is willing to let the company sign Jerry Yan mainly because of his appeal in overseas markets such as Japan and South Korea. In Japan, Jerry Yan has the strongest appeal among Chinese stars. This time, NHK and CCTV co-produced Tears of a Star, and the Japanese first named Jerry Yan to play it. Therefore, Jay Chou hoped that Jerry Yan would help the company expand overseas markets, so when he knew that Yang Junrong intended to sign Jerry Yan, he readily agreed. After all, the joint efforts of the two could better consolidate the two major markets in China.


Editor: Li Dan

Full-blown late at night! Spot gold hit a new high.

K graph GC00Y_0

　　On April 11th, local time, the three major stock indexes of US stocks were mixed, with the Dow down 0.01%, the S&P 500 index up 0.74% and the Nasdaq up 1.68%.Hot technology stocks in US stocks broke out in an all-round way.,It rose by more than 4%, and its market value increased by 112 billion US dollars in a single day.It rose by nearly 1.7%, breaking the record high set in 2021.

　　Gold also broke out.On April 11th, spot gold reached a record high of $2,377 per ounce at the end of the session.On that day, internationalFutures also generally closed up.

　　The Nasdaq rose 1.68%

　　On April 11th, local time, the data showed that as of the close, the Dow fell 2.43 points, or 0.01%, to 38,459.08 points. The Nasdaq rose 271.84 points, or 1.68%, to 16,442.20 points; The S&P 500 index rose 38.42 points, or 0.74%, to 5199.06.

　　Hot technology stocks generally rose.It closed up 4.3%, the biggest increase in 11 months, and its market value increased by $112 billion in a single day.It closed up 1.10% to $427.93, approaching the record closing price of $429.37 set on March 21st. Google closed up 2.09% to $159.41, hitting a record high after a trading day, with a closing market value of $1.96 trillion. It closed up 1.67% to $189.05, breaking through the record closing price of $186.57 set on July 8, 2021, with a closing market value of $1.96 trillion.It closed up 4.11% to $906.16. META closed up 0.64% at $523.16, approaching the record closing high of $527.34 on April 5.

　　Most of the popular Chinese stocks rose.Up more than 4%,、、、Up more than 1%,、、、、A slight increase.、、Falling more than 2%,It fell more than 1%.

　　The three major European stock indexes closed down across the board.Germany’s DAX index fell 0.82% to 17949.26 points, France’s CAC40 index fell 0.27% to 8023.74 points, and Britain’s FTSE 100 index fell 0.47% to 7923.8 points.

　　(Hong Kong) said that for the market, the Fed’s interest rate cut seems to be getting farther and farther away. More importantly, even if the interest rate cut occurs in June, it is difficult for the market to predict that the next interest rate cut will take place step by step. The agency believes that if the US stock market falls sharply, will the Fed cut interest rates urgently? This is not an easy question to answer, but one thing is certain. The sharp decline in the stock market will bring about the rise of interest rate cut expectations, which will alleviate the market’s concerns about high interest rates to a certain extent. Generally speaking, US stocks need to wait and adjust.

　　It is said that if the interest rate is not cut before the election, although the US stocks will fluctuate in the short term due to the expected difference, it also shows the resilience of the US economy, which is conducive to the US stocks to continue to form a siphon effect on the world, and then the US stocks can still see more before the election. Among commodities, gold is more sensitive to the Fed’s policies. Although there are some signs of desensitization in the near future, if the expectation of interest rate cuts continues to fail, short-term adjustment is still inevitable.

　　Spot gold hit a new high.

　　On April 11th, spot gold reached a record high of $2,377 per ounce at the end of the session.

　　Nikki Kalls, head of metal strategy at MKS PAMP SA, said: "Overall, the trend of US bonds seems to indicate that the Fed is about to raise interest rates, while the trend of gold seems to indicate that the Fed is still in the mode of cutting interest rates, so any dovish remarks in the future will accelerate the bull market trend of gold."

　　On that day, international futures also generally closed up. COMEX gold futures closed up 1.8% at $2,390.6 per ounce; COMEX silver futures closed up 1.76% at $28.545 an ounce.

　　China Foreign Direct Investment Confidence Index Ranking

　　Significantly jump

　　On April 11th, Kearney, a well-known management consulting company headquartered in Chicago, USA, recently released the 2024 global foreign direct investment confidence index report, which upgraded China’s ranking from the 7th last year to the 3rd.

　　According to the report, among the most attractive emerging markets for investors in the next three years, China ranks first among 25 countries, followed by the United Arab Emirates, Saudi Arabia, India, Brazil, Mexico, Poland and Argentina.84% of the respondents indicated that they will maintain or seek new investment opportunities in emerging markets in 2024.

　　Respondents listed technology and innovation ability as the primary conditions for choosing investment destinations this year.In 2024, the global foreign direct investment confidence index ranked the top three, and the United States, Canada and China also reflected investors’ preference for technologically advanced markets. It is worth mentioning that,Rapidly developingAroused the interest of investors and attracted a lot of capital.

　　In the report of global foreign direct investment confidence index in 2023, investors listed geopolitical tension and rising commodity prices as the most likely events. In the 2024 report, investors continue to express their concerns about geopolitical tensions, and believe that the business regulatory environment in both developed and emerging markets will tighten.

　　Kearney Company began to publish the global foreign direct investment confidence index report in 1998. The report is an annual survey, in which global corporate executives rank the markets that may attract the most investment in the next three years.

　　Forged information and defrauded more than 90 billion yuan.

　　Zhang Meilan was sentenced to death.

　　On April 11th, the People’s Court of Ho Chi Minh City sentenced Zhang Meilan, the richest woman in Vietnam and former chairman of Wanshengfa Group Co., Ltd., to death. According to the indictment, the defendant, Zhang Meilan, established the Wanshengfa ecological system consisting of 1,000 subsidiaries and joint ventures, and handed it over to relatives and family members for management. Zhang Meilan and his accomplices forged false loan files and traded from Saigon shares.(SCB) Withdraw funds to meet personal needs. Although he did not hold a post in SCB, Zhang Meilan became the major shareholder of SCB, holding 85% to 91.5% of the shares.

　　According to the indictment, from October 9, 2018 to October 7, 2022, Zhang Meilan forged a total of 916 loan documents, and defrauded 304 trillion VND (equivalent to RMB 93.2 billion) from SCB Bank. So far, the bank has failed to pay the money, and has generated more than 129.4 trillion Vietnamese dong in interest. This case is the biggest financial fraud case in Vietnam’s history.

Bo Huang appeared in Qingdao and was resonated by the middle-aged dilemma of men seeking help to find a job.

Bo Huang appeared in Qingdao and was asked by men for help in finding a job.

Bo Huang received wide attention for his performance in Crazy Stone. Since then, his comedy film career has flourished, and the cooperation with Shen Teng in Crazy Alien has won the audience’s laughter. As an outstanding comedian, Bo Huang not only has outstanding acting skills, but also enjoys an excellent reputation in the entertainment industry, and is famous for his zero gossip and high emotional intelligence. At the same time, as a native of Qingdao, his identity is also well known to the public.

On September 24th, 2024, a video circulating on the Internet showed that Bo Huang had an accident when he returned to Qingdao to attend an activity. Accompanied by many staff members, he stepped into the activity site. At this moment, a man broke through the crowd and asked Bo Huang for help to find a job. In the face of this sudden request, Bo Huang seemed to be caught off guard, while the crowd around him responded with laughter, thinking it was ridiculous. However, this episode touched the resonance of some middle-aged people, reflecting the grim reality of the current middle-aged crisis in the workplace-frequent layoffs and difficulties in re-employment, especially for job seekers over 40 years old, suitable positions are scarce.

Video quickly fermented on the Internet, which triggered a wide discussion. Some commentators pointed out that the man sought a job instead of asking for money directly, which reflected the spirit of self-esteem and self-improvement. Netizens from different regions have expressed sympathy, emphasizing that the life pressure of adults is enormous, especially when they are facing the risk of unemployment while taking on family responsibilities, and life has become extremely difficult. There are also views that the sharp contrast between the lives of celebrities and ordinary people and the lack of attention paid by society to the living conditions of the bottom people. However, some netizens reminded us that despite the challenges, we can always find a way to survive through hard work, just as Bo Huang himself struggled step by step from obscurity.

This incident not only highlighted the plight of individual job seekers, but also prompted the society to reflect on the employment problems of middle-aged people and the socio-economic structure behind them.

Bo Huang appeared in Qingdao and was asked by men to help him find a job.

It doesn’t matter if it explodes or not, as soon as ＂The Wind Blows Half Summer＂ goes LIVE, Zhao Liying can transform successfully

Directed by Fu Dongyu and Mao, who have won the first prize of the Flying Sky Award twice, written by Zhang Ting and Fu Dongyu, and starring Zhao Liying, Ou Hao and Li Guangjie, the group portrait drama "The Wind Blows in Half Summer" has been broadcast on Zhejiang Satellite TV and Jiangsu Satellite TV since November 27.

Adapted from Anai’s novel "Unable to Die", the drama tells the story of the self-made Xu Banxia in the 1990s, who, with his unique vision and daring personality, overcame obstacles with his brothers Xiaocai and Chen Cosmos, and broke through the world in the steel industry where the strong gathered.

Anai is now a familiar IP adaptor to ordinary audiences, and his works such as "Great Rivers" have already gained a good reputation.

In the cast, the drama features powerful actors such as Liu Wei, Ke Lan, Feng Jiayi, Wang Jinsong, and Li Guangjie. The plot focuses on the grand background of the 1990s and depicts the fetters between the changes of the times and the fate of the characters. After the reform and opening up of New China, the changing situation of the steel industry revolves around the transformation of the steel industry, which involves the connection, bankruptcy, reorganization, and rise of state-owned enterprises and private enterprises.

Looking at it this way, with the post-1985 super-first-line flower Zhao Liying in charge, supplemented by a group of old drama bones, and a good IP theme, it is pointing to the rush of the explosive drama. In addition, the entire content of the story is all focused on a woman, Xu Banxia, who is the character played by Zhao Liying, so this is an inspirational drama without suspense.

Then, according to its configuration, if this movie exploded, Zhao Liying, as the heroine, would be able to successfully advance to Tsing Yi. But in fact, whether Zhao Liying can advance or not has little to do with the final effect of this show, because Zhao Liying can already say goodbye to Xiaohua’s identity.

Why is it so certain that as long as this drama is broadcast, it means that Zhao Liying can shed the label of Xiaohua?

The first and most crucial point was Zhao Liying’s attitude.

Judging from the publicity in the early stage of the show’s trailer and the feeling of the first day of broadcasting, Zhao Liying played a completely non-Xiaohua female character. From the initial trailer, it can be seen that this character is somewhat similar to the happiness in "Happiness to Wanjia", with a unique toughness, never admitting defeat, saying yes to the truth, swinging her arms and hitting her face, and hitting garbage men, which is very cool for female audiences.

Even if everyone still felt that Zhao Liying’s acting skills were not good enough, the characters she chose had a big breakthrough. The little Huadan characters she played before were often superficial and did not require too many facial changes and inner struggles, but the role of Tsing Yi meant more challenges, more diverse emotions, and more complex encounters.

Zhao Liying said that she wanted to make a transformation, so she had been firmly following this path. She had tried both realistic themes and suspense dramas. She had been criticized by everyone for her weak speaking skills since she started acting, and she could also see her continuous progress in new dramas again and again.

In addition, Zhao Liying’s attitude has to be compared horizontally with several of his competitors. Yang Mi, who has been compared with Zhao Liying for a long time, has successively fallen into two setbacks: "Thank You Doctor" and "The Eighth Law of Love". My sister instantly became an aunt, and the most common problems that netizens complained about were greasy and exhaustion. To put it bluntly, her acting skills did not improve and she did not grasp the role well.

There is also Liu Yifei, who has always disdained to compare with Ba Wuhua, but now she has also entered the circle of TV dramas, but when she was playing "Dream Hualu", she kept making small moves, as if she was shopping in a vegetable market, and she couldn’t even do basic short sentences. The remaining few people are basically unable to compare with Zhao Liying.

In addition, a key point that inadvertently helped Zhao Liying play the auxiliary route was the long tail effect of "Do you know if you should be green, fat, red and thin".

When "Do You Know" first met the audience, everyone laughed at it as Waterloo at noon. Regardless of the whole plot, when you click on the first episode, there are a few lines that have made basic grammatical mistakes in primary school Chinese. It makes everyone feel that it is not enough to be so lax to become a good drama.

Looking back, Zhao Liying was ridiculed by everyone in this drama as the acting basin in the whole drama, and she didn’t catch the emotions that many old actors threw at her. To be honest, Zhao Liying is indeed not the most outstanding in this drama, but she is the only heroine in this drama, so the long tail effect created by this drama must be counted on Zhao Liying’s head.

After nearly 1,500 days of broadcasting, the average broadcast volume still exceeded 2kw, ranking ninth in the comprehensive list of the year. An old drama that has been broadcast for many years is quite conspicuous among the new dramas. Everyone jokingly described this drama as Zhao Liying’s pension drama.

Therefore, for the broadcast effect of the new drama "Wind Blows Half Summer", if it can explode, it will naturally be even more powerful. If it cannot explode, everyone will not discount the definition that Zhao Liying can almost transform successfully at present.

Selling 169,800 yuan BYD Qin EV new models listed.

　　[car home new car listed] A few days ago, we learned from BYD officials that its new Qin EV model was officially listed.The new car has launched a total of one model.The price is 169,800 yuan.New car or specially built for network car, see the table below for detailed models:

Guide price of new models of Qin EV car make and model Price (ten thousand yuan) Travel edition 16.98

BYD Qin New Energy 2021 Travel Edition

　　In terms of appearance, there is no essential difference in styling design between the new car and the current model. The front grille with big mouth is still designed, and the headlights on both sides are integrated with the grille to form an integrated design, which improves the visual width of the front. The side shape of the car body is very flat, without too many lines, and the whole is quite satisfactory. In terms of body size, the length, width and height of the new car are 4675/1770/1500mm respectively, and the wheelbase is 2670mm.

BYD Qin New Energy 2019 Travel Standard Edition

　　In terms of interior, the new car still uses a pointer instrument panel with a three-spoke multi-function steering wheel, and the central control center is also equipped with a small touch screen. In terms of configuration, this version cancels most of the intelligent driving assistance systems, but the safety equipment is readily available, such as a complete set of Bosch electronic control systems, including ramp start assistance, brake assistance system and dynamic control system. In addition, daily configurations such as DiLink intelligent networking system, tire pressure monitoring, cruise control, airbags, reversing radar/images have not been reduced.

　　In terms of power, the new car is equipped with a 136-horsepower permanent magnet synchronous motor with a maximum torque of 180 Nm, and uses a 53.56kWh blade battery with a cruising range of 450 kilometers. (Text/car home graduated)

The style of the front face was adjusted, and the 2024 Geely Xingyue L Hi·F was unveiled and replaced with a 1.5T four-cylinder engine.

A few days ago, Geely Automobile’s 2024 Xingyue L Raytheon Hi·F hybrid version was officially unveiled. Although it was only an annual change, the appearance of the new car was greatly adjusted, and the body size was also improved. It was also replaced with a new 1.5T four-cylinder engine. For reference, the price range of the hybrid version of Xingyue L Raytheon Hi·F oil and electricity currently on sale is 171,700-183,700 yuan.

In terms of appearance, the front face of the 2024 Xingyue L Raytheon Hi·F petrol-electric hybrid version continues to use the straight waterfall air intake grille, and the interior is filled with several vertical chrome trim strips, but it has changed from the concave design of the current model to the outward protruding style, which is also Geely’s latest family style and looks fuller. In addition, the silver Geely LOGO also helps to enhance the sense of grade.

The interior of the headlight groups on both sides continues to ensure the eye-catching effect after lighting through the upper and lower groups of three-stage daytime running lights. The front enclosure has been redesigned, and the L-shaped blackened decorative board is added in the decoration of the vertical diversion groove, which forms a penetrating style with the lower grille, which helps to enhance the fighting atmosphere.

The shape of the side of the car body has not changed much, and a more square and atmospheric visual effect is created through straight lines, which is in line with the aesthetics of most consumers. It is worth mentioning that the D-pillar position is also inlaid with the "Tiangong" nameplate, which looks quite chic. In terms of body size, the length, width and height of the new car are 4795/1895/1689mm and the wheelbase is 2845mm, which is 25mm longer than the current model.

The design of the tail is the same as that of the current model, and it is equipped with penetrating taillights, supplemented by chrome trim, giving consideration to exquisiteness and recognition. The style of the back surround echoes the front face, showing a calm and atmospheric visual effect.

In the car, there is little difference between the 2024 Xingyue L Raytheon Hi·F hybrid version and the current model. It continues to be equipped with a large screen with a length of 1 meter consisting of three 12.3-inch screens, and its performance in science and technology is still relatively good. The car system is a collection of three video media: Tencent Video, Iqiyi, and Bi Li, with rich entertainment and audio-visual resources.

The whole interior adopts the double color matching of dark gray and beige, creating a strong sense of grade. The air outlet of the air conditioner is designed to be hidden, only a row of physical buttons are reserved below, and the central channel area is equipped with a mobile phone wireless charging panel, an electronic bar and a cup holder with a cover plate, which gives consideration to certain practicality.

In the power part, according to the application information, the 2024 Xingyue L Raytheon Hi·F hybrid version will be equipped with a 1.5T engine with a maximum power of 120kW. The data should be the same as that of Yinhe L7, and it will be changed from the current three-cylinder engine to a four-cylinder engine with a power increase of 10kW, or it will continue to be equipped with P1+P2 dual motors, 3-speed variable frequency electric drive DHT Pro and Xinwangda ternary lithium battery. What do you think of the changes in the new car? (Text/Comfort)