Fashion activity picture: White deer shows her figure, Karen Mok is in a general state, and what is NiNi wearing?

Write at the beginning

Fashion week has long passed, and many netizens are still immersed in the famous scenes of various stars. I have to say that I really haven’t seen enough.

This time, a luxury brand held a dinner party, and another group of young flowers and niche students came to the platform.

For a while, fans "requested to play", and it seems that there are still quite a few overturned cars.

As usual, let’s take a look at the current state of traffic niche-

01

I haven’t seen Song Weilong for a long time.

In this activity, he chose a black shirt, black straight pants and white shoes, which was very simple and youthful.

As a 24-year-old student who is praised by netizens as one of the "Yan Ba" in internal entertainment, I can see that my brother seems to play games a lot.

Even the foundation can’t cover the thick dark circles, but I can’t see the tenderness at all with a little lipstick. I don’t know that I thought I was in my 30 s.

Take the vicissitudes of life route at an early age, where is the road after that?

Zhou Yiran, who is one year younger than Song Weilong, is actually not much better.

Are the resources too good in the past two years? I am too busy filming to take a rest. Why does my brother look a little empty?

The shape is full of sunshine and youth, but Zhou Yiran himself has been pulling a face at the camera, and I don’t know what is going on.

Dahua (Henry Lau) is in a good state.

After all, I am 34 years old, and I have obviously made strict control over my facial state and figure.

It’s just that the shape is really unsightly, and the Korean characteristics are too bright.

The big oil head looks like it hasn’t been washed for days, its lips are bloodless, and its chest muscles are slightly greasy. The stylist has to take the blame this time.

With such a contrast, the female stars as a whole are much better.

Tian Xiwei’s style has a strange feeling that I can’t say. Maybe we don’t understand fashion.

This green "hurdle vest" with glitter, pleated straight jeans, and red pointed high heels that can’t show your feet, what route are you taking?

However, Tian Xiwei’s facial state is a must.

The makeup is relatively light, and the simple bangs and black are long and straight, still lively and aura.

From the lens of passers-by, we can see that Tian Xiwei has really lost a lot of weight, and her arms are like thin rods.

Moreover, there is usually no female star shelf, and she will keep shaking her legs when facing the camera and sticking out her tongue. No wonder she can get such fans’ love.

02

Wang Churan is really a big beauty with a thick face.

This time, she found another way, and chose a "double-door" oversized suit jacket with a white low-cut suspender and shorts underneath. The simple atmosphere suits her very well.

It’s just that the lighting at the scene is so lame.

Although the on-site media gave her a face light, she still couldn’t hold the atmosphere of the scene. When it came to the camera, Wang Churan was particularly old.

The decree lines are clearly visible, and the dark circles are looming. Sure enough, we should pay attention to maintenance.

However, people’s clothes are online, and they are also natural and graceful in the face of the camera, and the sense of relaxation kills the audience.

Twenty pairs of Vicky Chen are here.

Sure enough, the young state is still good.

Although wearing a patterned reflective black "big plastic bag", the whole person is full of youthful breath, and he is in a good mood as long as he looks at it.

However, from the state of Wen Qi, we can also see that there are many volumes of female stars.

It is said that "thinness is the beauty" nowadays, mainly because people are only 20 years old and have already lost their ribs. It is good to be young, and it is strange that a slightly older female star has no sense of crisis.

On the other hand, Vicky Chen is in a good state, but this collocation is a bit too "village".

Such a graceful figure, if you cut a hole in a piece of plastic cloth and cover it all, can you throw this ugly shoe away?

It’s really not good to increase the overall height. I’m embarrassed to wear these shoes even when I’m shopping.

Of course, Vicky Chen is not the only one who wears these ugly shoes.

That’s right, white deer.

Other people’s flowers, as long as there is a fashion event, it must be full of boasting.

When I arrived at Bailu, the soil was out of the circle again.

Sometimes you really can’t blame netizens.

A sexy dress should match the princess’s haircut, and the platform shoes on her feet are like walking on stilts.

You wouldn’t choose this collocation even if you were shopping, would you?

It is precisely this way of dressing that makes netizens "gang up and attack". After all, clothes have already constituted everyone’s first impression.

However, it should be said that the white deer is still in good shape.

Thin, but fleshy, and the plump and round career line is unobstructed. It’s the first time that I found this elder sister so informative.

Moreover, when the white deer loved the princess and said goodbye to it, the sense of high class came up at once.

Maybe you can’t choose clothes and shoes, but earrings, including hairstyles and accessories, are also very important.

White deer’s facial features are actually very three-dimensional, and its figure is so predictable. I hope the team can have a long snack.

Karen Mok is here.

This elder sister’s long legs are still eye-catching and dressed in a low-key manner, but the makeup of this activity is really scary.

The eyes are blue (black), the dark circles and bags under the eyes are all displayed, and the skin condition is not very good.

Makeup artist, what’s wrong?

To say the MVP, it must be NiNi.

Who can believe that this elder sister is 35 years old when she sees a picture of her face?

The extremely smooth face is broad, although some dark circles can be seen, but it does not affect the sense of advanced facial features at all. The simple and clean makeup makes her more recognizable.

However, NiNi’s dress at this event is really confusing.

It’s too long and yellow-green coat that doesn’t fit at all, but only a pair of high heels can be seen.

Coupled with the lazy hairstyle, the whole person looks listless.

Let’s say that in the drawing style of the studio, this coat looks good when it is opened, and the retro atmosphere instantly bursts.

Write it at the end

In fact, from the above pictures of these stars, we can also see that there are some problems with the brand lighting.

But at the same time, it also proves that the lighting of the usual red carpet activities is too hard. As soon as the media filters are put on, everyone’s skin is unusually white.

Moreover, the state of male stars is generally a bit vicissitudes, but at an early age, they all feel preoccupied, and they don’t know whether they are used to being cool or really tired.

And female stars, everyone wants to show their best in front of the camera, but the more fashionable activities, the more they can reflect the importance of clothing.

If you really can’t choose clothes, can hairstyles and accessories do the role of modification? After all, not everyone has overturned.

I wonder who impressed you more?

Is it true that you can locate each other as long as you know their mobile phone number?

  Individuals can’t get the location of the other party without other professional equipment or software, even if they have a mobile phone number. Generally, only the police or professionals can obtain the general geographical location of the mobile phone through the triangulation of the mobile phone after obtaining the background data of the operator. The following is a detailed introduction:

       1. Individuals cannot obtain and locate the location of the other party without the help of other professional equipment or software;

  2. But theoretically, if the police or professionals know the other party’s number, they can get the other party’s position through the positioning of the mobile phone base station, but they need to get the background data of the operator, which ordinary consumers can’t get; The principle is that the mobile phone needs to ensure the signal strength, so the mobile phone will be under the signal coverage of multiple base stations in the city. Similar to the principle of radar, the mobile phone can get the signal TOA (time of arrival) or TDOA (time difference of arrival) of the base station after receiving the signal. According to this measurement result, combined with the coordinates of the base station, the coordinate value of the mobile phone can be calculated, and the approximate position can be finally obtained by triangulation.

  3. To get the location of the other party, you can ask the other party to open the real-time location sharing function of WeChat or map software and share the current location with you through the GPS information of the other party;

"Five in One" in Sichuan Medical Reform attracts attention to five major issues to help you understand.

  CCTV News:Sichuan’s medical reform combined with the characteristics of the province is worth learning and popularizing. Among them, the new "five-in-one" centralized procurement mechanism for medical equipment is the most concerned. What are the highlights? Five major issues will help you understand. 

  First, what is the "five in one"?

  "Five-in-one" refers to the scope of Sichuan province’s supervision over the procurement of medical equipment in public hospitals. In the past, it was mainly concentrated in the field of drugs and high-value consumables. Now, a new five-in-one centralized procurement mechanism for drugs, medical consumables, medical equipment, diagnostic reagents and second-class vaccines has been formed.

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  2. What are the classified procurement methods of drugs?

  Sichuan province is the first province in China to introduce the implementation plan of centralized drug procurement in public hospitals in strict accordance with national requirements. According to the five procurement methods stipulated by the state, a new round of centralized drug procurement was completed at the end of 2016. At the same time, combined with the actual situation, Sichuan Province has actively innovated and introduced other humanized management measures for limited online procurement, which has been well received by medical institutions and pharmaceutical companies.

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  3. What measures are taken to ensure the fair sunshine of "five in one" procurement?

  For all parties, this is probably the core issue, and creating a fair environment is also the proper meaning of centralized procurement of medical equipment. Many tasks involved in Sichuan’s "five in one" centralized procurement are conducive to maintaining fairness and justice:

  First, improve the management mechanism of evaluation experts. Sichuan has completed the establishment of a centralized drug procurement expert database, covering medicine, pharmacy, pharmacoeconomics and other aspects, with more than 5,000 people. Experts are randomly selected, and the selected experts are used in key procurement links to undertake consultation and evaluation.

  Second, the qualification for purchasing high-value consumables has a low threshold. Compliance products can be sold online in Sichuan. The pricing of products is humanized, with the national provincial minimum purchase price as the reference price, which is not dynamically adjusted regularly. The concept of weighted average purchase price is introduced, which is automatically calculated by the system at the end of each month. Strengthening price supervision is also a guarantee for stable market prices and is conducive to the operation and production of enterprises.

  Third, improve the supervision mechanism of medical institutions. Centralized procurement is not a simple material procurement, but also has the policy function of standardizing hospital logistics management and preventing corruption. Researcher Fu Hongpeng said that the formation of the five-in-one pattern has tightened the entrance of medical materials in medical institutions in an all-round way, from quantitative change to qualitative change, making centralized procurement truly an important means of supervision of medical institutions. In practice, the drug mining institutions in Sichuan province have moved forward the supervision barrier, engaged in post-supervision, and changed to early warning and correction before and during the event.

  The specific performance is to monitor the purchasing data. For abnormal data, the medical institution will send a "Notice of Abnormal Purchasing Price Risk" every month, and the medical institution will make corresponding rectification feedback. It is also manifested in the irregular selection of medical institutions for supervision and so on.

  Fourth, establish a medical equipment procurement information filing system, standardize the procurement behavior of medical institutions, and reduce the occurrence of commercial bribery. All medical and health institutions will upload the procurement results to the provincial drug mining platform according to regulations, and build a sunny and transparent trading market.

  Fifth, the dynamic management of bad records in enterprises. To manage the bad records of medical equipment production and management enterprises. Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, said that it is very serious to include bad records. If there are violations of laws and regulations such as unqualified quality, non-performance, inadequate distribution and non-performance after winning the bid, they should be included in bad records and publicized to the public. In accordance with the relevant regulations, the violations will be classified and dealt with, and the online qualifications will be cancelled and the bad records of enterprises will be given. For example, illegal pharmaceutical companies may be dealt with to stop selling or cancel the qualification of winning the bid. If a medical institution violates the management regulations, we will conduct an interview warning, and at the most severe time, we will ask the local authorities to investigate and deal with it through the discipline inspection system. Since 2016, a total of 63 pharmaceutical machinery enterprises have been listed in the general bad record, and 255 illegal products have been disqualified and publicized on the platform.

  Sixth, improve the complaint handling mechanism. Enterprises and all walks of life can lodge complaints if they find or think that there is injustice in any link, and formulate corresponding implementation rules to standardize the handling process.

  4. What about substandard drugs?

  Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, introduced at the media communication meeting that Sichuan is a populous province, and there are many kinds of diseases, even many rare diseases. The use of drugs may be very special, so it does not mean that drugs that have not won the bid are useless. Drugs that have not won the bid can still be purchased in limited quantities here.

  Zou Jia, the Pharmaceutical Administration Department of Sichuan Provincial Health and Family Planning Commission, said that there is a standard for limited control, such as tertiary hospitals cannot exceed 10%, secondary hospitals cannot exceed 5%, and township hospitals cannot exceed 3%. The quantity is controlled to ensure that the winning products occupy most of the market, and a small number of markets give products that fail to bid, giving enterprises full market survival rights.

  V. How effective is the work?

  According to Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, in 2006, the limited-price procurement of drugs was started, in 2014, the online procurement of high-value medical consumables was carried out, in 2015, medical devices were included in the provincial drug collection platform for record procurement, and in 2016, the second kind of vaccines and in vitro diagnostic reagents were included in centralized procurement. For more than 10 years, the comprehensive supervision of medical institutions’ "medicine" behavior has been basically realized, and breakthroughs have been made in the following two aspects.

  First, the purchase price has been significantly reduced. According to statistics, after this round of drug bidding, the price of drugs under the same generic name decreased by an average of 42% compared with the online price 10 years ago, the varieties with the largest decline reached 94%, and the number of drugs with a decline of more than 50% accounted for 27% of the total online drugs. The sunshine procurement of high-value medical consumables has been implemented for three years, with an average annual decline of 7.35% and an average annual savings of 320 million yuan, which has played a positive role in alleviating the high cost of medical treatment and saving medical insurance funds.

  Second, supervision is more timely and effective. The monitoring port of medical institutions’ "medicine" behavior has been constantly moving forward, which has changed from the original post supervision to timely warning and timely correction before and during the event, realizing real-time supervision of the whole process of medical institutions’ medical equipment procurement and use. Since last year, the provincial platform has issued 1391 early warning letters on abnormal prices of high-value consumables to 405 medical institutions, effectively controlling the occurrence of irregular procurement behaviors.

  At present, the "five in one" medical equipment procurement in Sichuan Province has achieved initial results, but there is still a certain gap with people’s expectations. There is a long way to go. Only by continuing to push forward the medical reform series can patients, hospitals and doctors benefit and the reform win the hearts of the people. (Text/Yang Jing)

Harvard University Research: Exercise is the best way to invest in yourself.

Recently, major universities began to issue admission notices one after another, and "grades" once again became the focus of public attention.

This reminds me of the personal experience shared by Tsinghua Huan, a former champion in the college entrance examination and now a brain science expert, on the media platform.

He said that the class teacher dragged them to exercise every day, which was one of the important factors for him to be admitted to Tsinghua.

Because exercise can not only make our bodies healthier, but also adjust and optimize our brains, so as to achieve the ultimate goal of self-improvement.

Coincidentally, Reddy, a clinical associate professor at Harvard Medical School and an internationally recognized expert in neuropsychiatric medicine, also made the same findings.

He wrote in the book "Exercise to Transform the Brain":

The most critical function of exercise is to strengthen or improve the brain.

Exercise is actually the best investment in the brain.

Exercise makes you smarter.

I wonder if you have ever had such an experience:

Feeling confused and depressed, I stood up and exercised my bones and muscles, and immediately felt a lot awake;

Work and study are inefficient. After going out for a few laps, the state will soon get better.

As someone said:

The greatest charm of exercise is to keep the brain in the best condition.

Wendy, a professor of neuroscience who studies long-term memory, did an experiment with herself and successfully proved this point.

Professor Wendy has been immersed in the laboratory for a long time to study human memory, and gradually neglected to take care of her body, and unconsciously gained a lot of weight.

During a rafting activity, she suddenly realized that her young self had become the person with the weakest physical fitness, so she made up her mind to enter the gym for exercise.

After more than a year of exercise, she not only successfully recovered her slim figure, but also found that her memory improved and her attention improved.

Curious about this, she shifted her research direction to the changes in the brain caused by exercise.

After research, she found that long-term exercise has a great influence on the anatomical structure, physiological function and function of the brain:

"Simply moving your body can have immediate and long-term protective effects on your brain, and it can last for a lifetime."

The Proceedings of the National Academy of Sciences also published a data:

Compared with their sedentary peers, those who exercise regularly can increase their hippocampal volume by 2%.

In other words, exercise can keep our brain in a state of continuous development.

Image source: panoramic vision

For young people, exercise can promote brain development; For middle-aged people, exercise can delay brain degeneration.

A 53-year-old friend has the habit of exercising every day.

She found that reading a few pages of books after exercise would make her brain particularly useful.

She said that although she is getting older, she can slow down the aging of her body through exercise, which makes her feel very at ease.

Leonardo da Vinci once said:

Exercise is the source of all life.

No matter what age and occupation you are in, you can use exercise to develop and protect your brain, and then firmly grasp the initiative in life.

Exercise makes you happy.

There is such a question in Zhihu: "What does exercise bring you?"

Praise the answer is:

"Long-term exercise can not only change my appearance, but also bring me a kind of confidence that radiates from the inside."

The happiness brought by exercise lies in that it can let us release pressure, relieve emotions and gain both physical and mental pleasure.

Brendon Stubbs, an authoritative expert on sports and mental health, once did an experiment:

He asked the participants to take a week’s advanced exercise training, and then paused for seven days to observe their mental state after stopping exercise.

The results show that many data of all participants have fluctuated greatly, and their mental state index has dropped by 15% on average.

Among them, the frequency of thinking increased by 23%, the degree of self-confidence decreased by 20%, and the degree of calmness decreased by 19%.

At the end of the experiment, one participant sighed with emotion: "My body and mind depend on sports far beyond my imagination."

In the past, we only observed the physical changes caused by exercise with the naked eye. As everyone knows, exercise can also have a significant impact on our mood.

Image source: panoramic vision

I have seen the sharing of a netizen @ 嗮嗮嗮:

When his life and work are not satisfactory, he will go for a morning run.

Along the Yellow River, I ran until the morning sun began to glare slowly, and then stopped.

At this time, he will stand on the river bank and shout at the other side.

He said:

"The polluted air in the chest and lungs seems to be emptied in an instant and becomes very comfortable.

At this time, I will slowly calm down and think about all kinds of recent life. It is not as decadent as before, and my spirit suddenly gets better, just like being reborn. "

Sports will give us a sense of control and self-confidence, and get rid of negative emotions such as stress and anxiety.

At the same time, it can also promote the secretion of dopamine, which can increase happiness, and make us happier and happier.

People who exercise more and love sports will enjoy challenges and love life more in the exercise of breaking through themselves again and again.

Take control of life, starting with exercise.

Wang Enge, former president of Peking University, once said when he took office:

People need to make "two friends" in this life, one is the library and the other is the sports ground.

Exercise is an important way to assist brain development, and it is also a good friend who can accompany us all our lives.

To make sports play a more powerful role, please refer to the following suggestions:

First, start by walking and discover your favorite sports.

As the saying goes, "everything is difficult at the beginning."

For people who have no sports foundation, walking, which we are used to, is the best way to cultivate sports habits.

Because it can help us break the fear of sports and start to change with confidence.

Then, we try various kinds of sports to explore the one or several that suit us.

Like the hearty feeling of sweating, then go running and dancing;

Like a gentle way to stretch your body and mind, you can practice yoga and tai chi;

Pick out two or three sports you like, arrange time for practice scientifically, and enjoy the fun brought by sports!

Image source: panoramic vision

Second, constantly challenge new sports and inject vitality into the brain.

Just as weight loss has a plateau, so does exercise on the brain.

When your body has developed the habit of exercise and adapted to the rhythm of exercise, the stimulation of exercise to the body and brain will enter a state of stagnation.

Therefore, we should try new sports from time to time, so that the body can start a new round of challenges and the brain can be developed again.

Accustomed to solitary sports, you can try badminton, basketball and other group cooperative sports;

Always repeating traditional sports such as skipping rope and running, you might as well follow Pamela, Liu Genghong and other fitness experts and join the trend training.

Third, after exercise, finish the most important thing.

Within 1-2 hours after exercise, it is time for the brain to proliferate neurons and strengthen the hippocampus.

If you choose entertainment and relaxation projects such as watching drama and sleeping after exercise, it will waste the value-added functions that exercise brings to your brain.

Students can recite and solve problems after exercise; Office workers can spend their time writing summaries and making tables; Entrepreneurs can think about planning their future careers.

You know, only when the brain is fully used after exercise can you really become "smart".

Write it at the end

Writer Li Shanglong said:

A person who sleeps at home every day never knows that people on the treadmill also have another kind of happiness.

When you feel weak, run and your body will gradually recover.

When you feel that your thoughts are not smooth, jump and inspiration may appear.

When you find that you are unhappy, move and your troubles will dissipate.

Although exercise can’t give us the reward we want in a short time.

But long-term persistence will give us a stronger body, a more flexible brain and a happier mood, and thus start a continuous compound interest life.

Only then will you find that exercise is an excellent investment in life.

Order"Like"Encourage with friends.

Author: Fat girl doesn’t like to move, a Guangdong girl who is comfortable in a small town but doesn’t want to be restricted in her mind. Love reading and writing, and pursue lifelong growth. Source: Fan Deng studied.

The latest news of table tennis World Cup! Guoping is far ahead, and Fan Zhendong is the finale 2.

On December 5th, Beijing time, the ITTF Chengdu Mixed Team World Cup was in full swing. In a just-concluded men’s singles contest, Fan Zhendong, the world champion of table tennis, made his debut against Huang Zhen Ting of Hongkong team in China. As a result, Xiao Pang withstood the impact and finally defeated his opponent 2-0, scoring 2 points for table tennis.

Earlier, Wang Chuqin/Sun Yingsha defeated He Junjie/Du Kaiyu 3-0, and Chen Meng swept Zhu Chengzhu 3-0. Together with the icing on the cake of Fan Zhendong, the China team has achieved a proud record of 8-0. After zero opponents won on the first match day, Guoping continued to play the victory song on the second match day, well done!

Fan Zhendong’s game against Huang Zhen Ting also attracted much attention. In the first game, Fan Zhendong played a bit dull at the beginning, and the score could not be opened in the first half of the game. However, Fan Zhendong played well in the second half, winning the game with 10-7, and then Fan Zhendong scored. At the same time, Xiao Pang scored a point for Guoping.

In the second game, Huang Zhen Ting gave it a shot, but Fan Zhendong fought back against the impact, leading the opponent 4-2, and Huang Zhen Ting used a timeout. After coming back, Huang Zhen Ting scored 2 points and tied the score to 4-4. Then, Fan Zhendong stabilized the situation and finally sealed the victory with 11-4.

In this way, as of now, Guoping has not lost a game, and has won 16 consecutive games. No one can shake its strength. Congratulations to Guoping and China. Later (tonight at 19:00), Guoping will once again go out to compete for the third round of the group round robin, expecting good news from the soldiers.

Sports commentary: deepening the integration of sports and education to help the sustainable development of football in China

On July 10th, China Football Association President Chen Xiaoyuan (first from left) announced the start of the first China Youth Football League. Xinhua News Agency reporter Jianghan photo

  Xinhua News Agency, Hangzhou, July 10th Sports commentary: deepening the integration of sports and education to help the sustainable development of football in China

  Xinhua News Agency reporters Gong Bing, Xia Liang and Xiao Shiyao

  Guided by the Ministry of Education and the State Sports General Administration, the first China Youth Football League sponsored by China Football Association was launched in Hangzhou on the 10th. Up to now, 2329 teams have signed up for the competition. As the competition time of different groups is different, more teenagers will participate as more groups start to register. This is a national single sports event with a distinctive imprint of the integration of sports and education, and it is a practical implementation of the "Overall Plan for the Reform and Development of Football in China", or it will effectively promote the reform of school sports, bring a demonstration and leading role to the integration and development of sports and education in other sports, and lay a solid foundation for the reform and development of football in China.

  The launch of China Youth Football League means that the integration of sports and education in youth football has ushered in a substantial breakthrough in competition design and execution. The league will break the identity and qualification restrictions of contestants, and teams from schools, sports schools, club youth training echelons and social youth training institutions can participate. From the system design, the league will be built into a platform for cultivating and discovering young football talents, and the channel for professional football talents to enter the campus will be more smooth. Football seedlings in school also have more room for expansion in professional training and development.

  The launch of China Youth Football League is a powerful measure to promote the reform of school physical education. At the end of 2014, the Ministry of Education took campus football as the breakthrough and experimental field of school sports reform. So far, 32,780 characteristic schools of campus football have been set up in China, with more than 55 million young students participating in campus football activities, which laid a good foundation for popularizing football and expanding the football population.

  School physical education follows the educational concept of health first, helping students enjoy fun, strengthen their physique, improve their personality and temper their will in physical exercise. China Youth Football League aims at the healthy development of young players, insists on paying equal attention to cultural education and professional training, and trains socialist builders and successors with all-round development in morality, intelligence, physique, beauty and labor, which is a practical follow-up to the concept of school physical education. In recent years, school physical education advocates students to master a sports skill and cultivate lifelong sports habits. Under the framework of the system design of the integration of sports and education at the national level, the China Youth Football League with the characteristics of the integration of sports and education will be launched, which will promote the development of school sports reform in depth.

  The launch of China Youth Football League is an in-depth implementation of the "Overall Plan for Football Reform and Development in China". The plan of foot reform has been issued for more than seven years, which has pointed out the correct direction for the reform and development of football in China, and achieved some positive results. However, due to the weak overall foundation of football in China and the time needed for system construction, the results of the men’s football national team competition were poor or even missed, and professional leagues suffered multiple crises such as unpaid wages, withdrawal and dissolution of clubs. At present, the football situation in China is grim.

  Because of this, it is more necessary to lay a solid foundation, and the sustainable development of youth football has become the key to solving the problem. The "Overall Plan for Football Reform and Development in China" puts forward: "Promote the large-scale growth of young football talents." China Youth Football League will be a powerful driving force to achieve this goal. As a unified competition platform, China Youth Football League can not only examine the potential of national football teenagers, but also further help to build a scientific, efficient and complete youth training system. Only with a solid foundation and long-term achievements can China football usher in a bright future.

Firmino agreed to join as a free agent! Barcelona is addicted to visa-free, and caught two big fish this summer.

The Daily Mail reported that firmino has agreed to join Barcelona on a free agent this summer, and the Brazilian international will end his eight-year stay in days of our lives.

Firmino has won the Champions League, Premier League, FA Cup, Carling Cup and World Club Cup since he moved from Hoffenheim in 2015.

Liverpool manager klopp has made it clear that he wants 31-year-old firmino to stay, but the Brazilian has made up his mind to meet new challenges. After joining jota, firmino’s main position has been shaken. Coupled with the addition of Nunez and Gakpo, firmino has completely become a substitute.

Recently, he will miss at least three games because of a hamstring injury, but klopp still hopes that he can return before the end of the season. After the last home game of the season against Villa on May 20th, he will say goodbye to the fans at Anfield.

Last year, Mane moved to Bayern for 32 million euros, officially announcing the disintegration of the Red Army’s Three Arrows. Firmino is about to leave, so the Red Army only has Salah. The Egyptian international just signed a new contract with Liverpool last year, which expires in 2025. The weekly salary is 400,000 pounds, which is the highest salary in the history of the team.

In recent years, Barcelona seems to have taken the old road of Juventus and AC Milan, and constantly exempted players in the transfer market, including Obamaian, Depe, Kathy and Christensen. In this summer, they may get "two big fish" for free, that is, Liverpool striker firmino and Bilbao central defender inigo martinez.

The benefits of sauna

The benefits of sauna: 1. In a high temperature environment, the capillaries of the whole body can be expanded. Second, it can effectively eliminate toxins in the body, which is beneficial to the elimination of diseases.

3. It can effectively enhance the elasticity of blood vessels and prevent arteriosclerosis. 4. It has a certain weight loss effect and can be appropriately used for people who are obese. Fifth, it has a certain effect of beauty and beauty, and has a whitening effect. 6. It can properly eliminate fatigue, and also has certain curative effect on rheumatism and arthritis. Disadvantage: It may lead to an increased incidence of male infertility.