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Beef is rich in protein and creatine. Its nutritional composition is closer to human needs than pork.

It is about to enter summer, and the hot weather makes many people feel that they should eat less beef, thinking that beef is a patent in autumn and winter.

In fact, this is a misunderstanding of beef in the traditional diet concept. The weather in summer is hot and consumes a lot, especially for people who do manual labor or do more exercise and fitness. Eating beef can provide them with high-quality energy needed by muscles and cells.

Eating beef in summer gets angry?

Beef, like other animal proteins, can be eaten in all seasons. It won’t make you "get angry" by itself. The cause of getting angry lies in the cooking methods and ingredients, such as star anise, pepper and pepper.

If you want to avoid getting angry when eating beef, you can choose the method of "cold and hot collocation". When cooking beef, add some cool vegetables and stew them together. Such as carrots, potatoes, mushrooms, cabbage and so on.

In ancient times, it was said that beef is the second largest meat food in China, second only to pork, and enjoys the reputation of "the favorite among the meat".

I believe many people still like to eat beef, so how do you clean the beef you bought? Many people directly rinse the beef with clear water and then start slicing or blanching.

In fact, the more boiled the beef, the dirtier it is! There are a lot of blood clots in beef. After blanching, the blood clots are all condensed in beef and can’t get out at all. In this way, the smell of beef must be very heavy!

Teach you a trick to clean beef correctly:

Tips for cleaning beef

/cleaning/

Step 1: Put the bought beef under the tap and rinse it with running water. First, rinse off some bacteria and dirt on the beef surface. Then prepare a bowl or basin and pour a proper amount of warm water into it.

Note: Washing any meat with warm water not exceeding 50 degrees can wash away the blood of meat products.

Step 2: The next step is very important, which is to add a proper amount of salt and a spoonful of white vinegar to warm water.

White vinegar and salt have bactericidal effect, and warm water can soak blood out of beef. Rub the beef slowly with your hands.

At this time, we will find that the dirty things fled out actively ~ blood foam and blood clots all floated on the water.

Step 3: Take out the beef, then pour in the right amount of water and wash it several times. The beef washed in this way is tasteless and very clean.

It is also very important to blanch the beef after cleaning.

/drowning/

Practice: put the cleaned beef into a cold water pot. Remember, it must be a cold water pot.

Then add an appropriate amount of onion, ginger and garlic to the pot, cover the pot and simmer for about 4 minutes. At this time, we will find a layer of dirty things floating on the water.

Skim off these dirty things, then fish out the beef, put it in clean water and rinse it again.

Doing so can make beef cleaner. Moreover, we can kill two birds with one stone by adding onion, ginger and garlic to the pot, which can remove some fishy smell of beef itself.

Through these two steps, the treated beef is very clean and has no fishy smell at all. Whether we use it to braise in soy sauce or make soup, the taste will be much better than that of beef processed by ordinary methods before.

Especially when we are cooking soup, we will find that the meat quality of beef will be more tender and firm, and it will be more delicious.

There is still a problem with eating beef-the stew is not bad!

You can’t even chew ~ ~

Stewing time is too short to cook.

It’s easy to get old after a long time

It’s really delicious beef, but it’s not easy to cook!

How can beef be stewed?

First, choose the meat to make it soft and tender.

Choose fat and thin meat.

Whether it is frying or stewing, choosing the fat and thin one will be more tender than the pure thin one.

It’s better to try beef rib stew, cut into hob pieces, rich in oil, and stewed tender tendons in it, which is rich in taste. You can also choose bovine tendon, the anterior tendon is more tender and the posterior tendon is good. Cutting hob blocks or small pieces will do. Cattle tendon rots quickly, and usually it will be cooked just right after stewing for one and a half hours.

Choosing the right part is the key.

Choosing the right part is the key, and it depends on your cooking method. Fresh meat is suitable for frying and scalding hot pot, and beef brisket, beef tendon and tail are suitable for stewing.

Second, the prelude to cooking, there are doorways to deal with beef

The fibers of the meat are interrupted first.

Cut off the fiber directly with a pine needle or a pine hammer, and then fry, fry or stew it.

You can also use the back of the Chinese kitchen knife to pat the meat or the side of the knife and photograph the fascia of the meat spreading.

Vertical texture meat block

Pay attention to the meat when you cut it. Don’t cut it along the grain, but cut it perpendicular to the grain.

Cured meat has a doorway.

Marinate the beef with baking soda powder and starch for more than half an hour, and the beef will be tender.

When pickling, you must add blending oil first, and you can’t add salt. The salt will dehydrate, and it will be old no matter how it is cooked!

You can also squeeze some lemon juice when pickling. Fruit acid can destroy the tissue of meat.

Third, the small coup when stewing beef

Use tea skillfully, only add boiling water.

If it is stewed, wrap a pinch of tea with gauze, which can enhance the flavor and make the beef tender faster. Add enough water at one time. If water must be added halfway, add boiling water instead of cold water.

Honey or red wine proteolytic protein

When stewing, put some honey or red wine, both of which contain enzymes and proteases that decompose animal proteins, which can make the meat soft, but honey will be decomposed before the broth is scalded.

Sugar and vinegar destroy the cell structure.

Sugar and vinegar can destroy the cellular structure of beef and make its meat soft and rotten. You can also simply put one or two hawthorn instead, and the effect is the same. Because hawthorn contains a certain amount of lipase and maslinic acid, it can promote lipolysis and improve the activity of proteolytic enzymes, and the main components of meat are protein and fat.

Use beer instead of water.

Using beer instead of water, the approximate ratio is two Jin of beef and a bottle of beer. Even beef tendon can be stewed in two hours!

Add soybean sauce and tomatoes, soft and delicious.

When you stew beef, add some soybean sauce and stew it in a pressure cooker for 20 minutes. After coming out, the soup is particularly good and soft.

Beef stew with tomatoes is king. If you don’t want tomatoes to dominate, just add one or half. Beef rots quickly and tastes better.

These are some tips about stewing beef.

If you have other ways to stew beef,

Welcome to share with us all in the message!

Source: Quality Living Home (gzlshzs)

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Original title: "Don’t wash beef with clear water, teach you a trick, and dirty things will come out by themselves! 》

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　　CCTV News:On July 24th, the State Council held a press conference on the White Paper "China’s National Defense in the New Era". In response to a reporter’s question, Senior Colonel Wang Taiguo, deputy director of the Finance Bureau of the Logistics Support Department of the Central Military Commission, said that China’s defense expenditure will be coordinated with the country’s economic development level and will continue to maintain moderate and steady growth.

　　In the new era, China’s army has resolutely fulfilled the mission entrusted by the Party and the people according to the strategic needs of national security and development, and provided strategic support for consolidating the Communist Party of China (CPC)’s leadership and socialist system, defending national sovereignty, unity and territorial integrity, safeguarding national overseas interests and promoting world peace and development. However, China is the only big country in the world that has not yet achieved complete reunification, and it is one of the countries with the most complicated security situation around the world. China’s army is facing severe challenges in safeguarding national sovereignty, territorial integrity and maritime rights and interests.

　　At present, global problems and challenges continue to increase. With the development of the armed forces of China and China, the international community’s expectations for China’s military to provide international public safety products are increasing. China’s army has actively fulfilled its international responsibilities and participated extensively in peacekeeping, escort and disaster relief, and will invest more and more in this field in the future. At the same time, China’s army is in the stage of information transformation, and it still has a long way to go to conform to the development trend of the new military revolution in the world and promote military reform with China characteristics.

　　Because of this, there is still a big gap between China’s national defense expenditure and the demand for safeguarding national sovereignty, security and development interests, and the demand for fulfilling the international responsibilities and obligations of big countries, and the demand for its own construction and development.

　　Among the countries with the highest defense expenditure in the world in 2017, China’s defense expenditure is at a low level in terms of the proportion of GDP and national fiscal expenditure, as well as the per capita national and military figures.

　　China has become the second largest economy in the world. The scale of national defense expenditure ranks second in the world, which is determined by China’s national defense demand, economic volume and defensive national defense policy. In terms of total expenditure, China’s defense expenditure in 2017 was less than a quarter of that of the United States.

　 　In terms of the proportion of defense expenditure in GDP, from 2012 to 2017, the average proportion of defense expenditure in GDP in China was about 1.3%, that in the United States was about 3.5%, that in Russia was about 4.4%, that in India was about 2.5%, that in Britain was about 2.0%, that in France was about 2.3%, that in Japan was about 1.0% and that in Germany was about 1.2%. The average proportion of China’s defense expenditure in GDP ranks sixth among the countries with the highest defense expenditure in the world and the lowest among the permanent members of the UN Security Council.

　　In terms of the proportion of defense expenditure in fiscal expenditure, from 2012 to 2017, the average proportion of defense expenditure in fiscal expenditure in China was about 5.3%, that in the United States was about 9.8%, that in Russia was about 12.4%, that in India was about 9.1%, that in Britain was about 4.8%, that in France was about 4.0%, that in Japan was about 2.5% and that in Germany was about 2.8%. China’s defense expenditure ranks fourth in the average proportion of fiscal expenditure.

　　From the level of per capita defense expenditure, in 2017, the per capita defense expenditure of China citizens was 750 yuan RMB, which was about 5% of that of the United States, 25% of that of Russia, 231% of that of India, 13% of that of Britain, 16% of that of France, 29% of that of Japan and 20% of that of Germany. China’s per capita defense expenditure is 521,600 yuan, which is about 15% of that of the United States, 119% of Russia, 166% of India, 27% of Britain, 38% of France, 35% of Japan and 30% of Germany. China ranks seventh in national defense expenditure per capita and sixth in military defense expenditure per capita.

　　Since the reform and opening-up, China’s national defense expenditure has experienced a development process from maintenance investment to moderate growth, and generally maintained a moderate and coordinated growth in step with the national economic and financial expenditure. The proportion of defense expenditure in gross domestic product (GDP) dropped from the highest 5.43% in 1979 to 1.26% in 2017, and remained within 2% for nearly 30 years. In 1979, defense expenditure accounted for 17.37% of the national fiscal expenditure, and in 2017 it was 5.14%, a decrease of more than 12 percentage points, and the overall downward trend was obvious.

　　China Auto August 22 Recently, China Auto Quality Complaint Platform (https://315.auto.china.com.cn/) received a large number of complaints from owners of Chery Tiggo 8 PRO, saying that there was a high-frequency brake buzz in the vehicle, which was a common problem. To this end, hundreds of car owners spontaneously organized rights protection, hoping to promote Chery manufacturers to solve complaints. As a mid-level SUV model that just went on the market in May this year, the Tiggo 8 PRO was troubled by the buzz of the brakes when the new car was just bought back.　　

　　A car owner described to reporters that there was a brake buzz the next day after picking up the car, which could not be covered with music when driving. The most irritating thing was that there was still a high-frequency buzz after the flameout, and the buzz was in my ears after driving for a long time. I have been to the local service shop for inspection, but I have no results after many complaints. Later, I found that most cars have high-frequency beeps.

　　Another car owner, Mr. Gao, also told the column "Pony Says Car" in auto channel, China Net that more than 200 riders have beeps. When driving, the sound is very noisy, which is a high-frequency sound, and there are also beeps in the test drive. The 4S shop said that if you buy a domestic car, you should be psychologically prepared to accept these small problems, and you can only wait for the manufacturer to give a solution. After the interview, the reporter also learned that the owners all pointed the root of the buzzing sound problem to Chery’s "Onebox Brake by Wire". In fact, since Chery used the brake-by-wire in the Tiggo 8 series, owners of the Tiggo series have been complaining that the brake-by-wire has jitter and abnormal sound, until this time it broke out in the Tiggo 8 PRO. It is reported that the Onebox brake-by-wire system of the Tiggo series is independently developed by Chery, which is composed of vacuum booster pump, master cylinder, electronic vacuum pump, EPB and ESC. Although the manufacturer claims that the brake-by-wire system has higher braking efficiency, it seems that this system is not perfect and mature enough at present.　

　　The reporter then gave feedback to Chery about relevant complaints. The official said that he would contact the owner as soon as possible to invite him to enter the station for treatment, carry out detailed inspection on the vehicle and provide specific solutions, and then he would do a good job in tracking the vehicle to provide customers with satisfactory after-sales and guarantee services. In addition, Chery will also arrange engineers and technicians to carry out detailed inspection and investigation on the causes of the above problems, and comprehensively verify and qualitatively analyze them from the aspects of quality and design, so as to determine whether the above problems are sporadic cases or multiple occurrences.　

　　At the same time, the column "Pony Talking about Cars" is also further following up the latest development of the incident. Chery has also provided a solution of "installing sound insulation cotton" for some car owners, but the car owners think that this move is "stealing the bell" and has no real effect and does not solve the substantive problem.　

　　In fact, it is not only the brake buzz of the Tiggo 8 PRO, but also some car owners report that the vehicle has encountered a safety hazard of brake hardening. A Tiggo 8 PRO owner said that on the one hand, when the car brakes, there will be a buzz, and the sound will be harsh. Secondly, when the car brakes suddenly harden twice during driving, it is necessary to step on the brakes twice and intervene in the backup brake. The backup brake has a slow response and poor braking ability. Coincidentally, another car owner told reporters that the vehicle suddenly braked hard and could not step on it during normal driving, and reported various fault codes.　

　　According to the relevant provisions of the Provisions on Responsibility for Repair, Replacement and Return of Household Automobile Products, if the household automobile products have steering system failure, brake system failure, body crack or fuel leakage within 60 days from the date when the seller issues the purchase invoice or within 3000 kilometers (whichever comes first), and consumers choose to replace or return the household automobile products, the seller shall be responsible for free replacement or return. Therefore, some car owners require manufacturers to return cars, and car owners are actively communicating with Chery through various channels to solve related problems.