5:3! Bayern completed revenge, 3 full-backs, 2 goals, 1 goal and 2 goals. It’s really unfair to lose in Paris.

On the evening of March 11th, Beijing time, the 24th round of Bundesliga started in full swing, and Bayern continued to sit in Allianz Stadium to face augsburg. In the first half, Berisha used pawar’s mistake to break the deadlock. Cancelo and pawar scored two goals in four minutes to overtake the score. Then pawar scored twice and Sane headed the ball to expand the score. Berisha also scored twice in the second half, Alfonso Davies stabbed and sealed the victory, Vargas pulled another goal in injury time, and finally Bayern beat augsburg 5-3.

In the second leg of the Champions League knockout two days ago, Bayern easily knocked off the horse 2-0, and didn’t give Mbappé and Messi too many chances. However, Bayern, who is back in the league, will still face a big threat, with Dortmund, Berlin United and other teams chasing after. In addition, Bayern lost to augsburg in the first leg.

In this game, Shu Bo-Mo Ting was absent due to a back injury, and Mane returned to the starting lineup as the center. Muxiala, Sane, Gnabry and Alfonso-Davies ambushed behind him, and kimmich was single-backed; Cancelo, Yupamelano, Delicht and pawar form the defence, and the goalkeeper is Sommer.

Only three minutes into the opening, Bayern made a mistake in defence.Pawar inadvertently headed the ball and staged an own goal assist. Berisha picked the ball with his right foot in the restricted area and pushed it over Cancelo, scoring 0-1! Augsburg takes the lead by going from customer to customer.

As the team with the fiercest firepower this season, daring to score Bayern’s goal may mean a fiasco. Sure enough, in the 15th minute, Bayern patiently organized the frontcourt and Alfonso Davis scored the ball on the left.Sane passes to the right again, and Cancelo gets the ball in the restricted area, and his left foot shakes the defense, and his right foot explodes into the far corner to score, 1-1!This was Cancelo’s first goal in Bayern, and he also got three assists in the past eight games.

In the 19th minute,Kimmich’s right set-piece was sent to the penalty area, Driget’s header ferry was cleared, Ma’s barbed pass in the penalty area, and pawar grabbed the goal, 2-1!Pawar redeem oneself by good service! It took only 4 minutes for Bayern to finish the lead in the score.

In the 35th minute,Kimmich kicked the corner, Driget’s header was blocked, and pawar staged the version 2.0 of the Peach Blossom Shadow Flying Excalibur. He directly volleyed and scored twice, 3:1!So far this season, pawar has scored five goals on behalf of Bayern in various competitions, which is the highest number of goals scored by the French defender in a single season.

In the 39th minute, Mane turned and volleyed in the restricted area, and Jikaiweiqi flew to block the ball out of the baseline with one hand.In the 44th minute, Bayern broke the ball in the frontcourt, and Sane pushed straight to the left. Mane swung open the angle and the shot was saved. Sane followed the header in front of the door to make up the shot and broke the net, 4:1!Sane scored the seventh goal in the league, which was his first goal after the World Cup.

In the 50th minute after coming back from the second half, Bayern fought back in the middle circle, Grabri pushed the direct pass, Sane got the ball straight, and Mane followed up and pushed the goal, but the offside goal was invalid. In the 53rd minute, Mane tried a long-range shot at the top of the arc, and the ball was slightly higher. It can be seen that after coming back, Mane hoped to find the feeling of scoring again. In the 58th minute,Arne Mayer’s long-range shot was saved by Sommer. Driget was fined a yellow spot package for a foul while defending in the restricted area. Berisha cheated Sommer with a penalty kick, and the score became 4-2!

In the 74th minute,Bayern made a comeback. After Cancelo pushed the ball on the right, the instep of the outer foot passed to the back point. Alfonso Davies followed up and stabbed the next city, 5:2!Bayern once again expanded the score to 3 goals, which was Alfonso Davis’ first goal of the season. Seeing that the victory or defeat has been decided, nagel Mann also let the substitute players come out to find the feeling of the game, and the main players such as Gnabry, Mane, Muxiala and Derrych came off to rest one after another. In injury time, Vargas fell to the ground and shoveled to narrow the score again.

In the end, Bayern beat augsburg 5-3 at home, avenged the loss in the first leg, and continued to lead the Bundesliga standings. Counting this game, Bayern scored 8 wins and 1 loss in the last 9 games. Seeing Bayern in such a fiery state, we can only say that Paris is really right to lose.

China football misunderstood you? At the age of 26, the national football team lost a lot after being naturalized and restored to its original nationality.

China football spent a lot of money to introduce naturalized players during the Jin and Yuan football periods. Now some naturalized players have left China to restore their original nationality after receiving the money, and even some naturalized players have not made one appearance for the national football team. Recently, a former naturalized national football player returned to his original nationality and scored a goal in seconds. Have to let China football doubt his true ability.

The former naturalized football player in China is Xiao Taotao, who has recovered his Peruvian nationality and now plays for Peru Sports University. After returning to Peru, Xiao Taotao seems to have greatly increased his strength. He has already contributed one goal to the team. The club also regards Xiao Taotao as a key player. However, he has never even played in the Super League in China before, and is regarded as one of the most unsuccessful naturalization by China football.

After being naturalized by Evergrande, Xiao Taotao’s strength has not been fully recognized. Even when he was loaned to play football in China, the national team looked down on Xiao Taotao. Until he left China, he was not recognized by the national team and never got a chance to play for the China team. However, during his four years in China, he earned a lot of money, and Evergrande gave him an annual salary of 12 million RMB.

In 2019, Xiao Taotao played for Shenxin in Shanghai, China. He started in 5 of 10 games and scored 1 goal. In the 2020 season, there were only 6 appearances for Kunshan, of which 3 started with 0 goals; In 2021, he made 21 appearances for Kunshan, including 12 starts and scored 2 goals. These goal data show that Xiao Taotao’s strength is really not enough to enter the national football team.

However, Xiao Taotao scored a goal very quickly after returning to Peru, which surprised us a little. He himself said that he was very happy after returning to Peru and thanked his old club for not giving up on him. (Qianzi)

The current situation of the three major wingers of Inter Milan is worrying. Is it feasible to return to the Nerazzurri?

Not all the players who left can always perform as well as they did at Inter, and not all the players who left can be as happy as they were at Inter. Today, three players are not as smooth as they were at Inter, and some don’t even know where they will play next season. Such an encounter can’t help but make Nella feel emotional.

First of all, let’s talk about Perisic. Last season, the performance of "Sabre" in Inter Milan was like a god’s help. He almost propped up the entire left of the Nerazzurri on his own, and he is also one of the core members of coach Inzaghi’s tactics, which is very important in Inter Milan. However, due to the expiration of his contract, the 34-year-old wanted to win a high-paying contract in the second year of his career. However, due to the financial pressure, the senior management of Inter Milan could not bear it. Finally, under the call of the old coach Kong Di, he chose to leave Italy and join Tottenham in the Premier League.

However, at Tottenham, Perisic can’t enjoy the tactical position when he was at Inter Milan. Even with Kong Di’s support, he has to abide by the dressing room order. In Tottenham, only Harry Kane and Sun Xingyu will always be the star players. On the court, Sun Xingyu has always been the exclusive "channel" on the left. In this position, he can exert his greatest energy. Last season, he even got the Premier League Golden Boot.

However, the appearance of sabre has squeezed Sun Xingyi’s living space on the court. Not only can they not play the effect of 1+1>2, but they even have a situation of mutual restraint. A large part of the reason for Sun Xingyi’s poor performance this season is that they have never been able to form a tacit cooperation.

Because of his unsatisfactory performance, Perisic has never been recognized by Tottenham fans, and even often becomes the target of fans’ attacks. For Sabre, who is used to enjoying cheers and applause at Inter Milan, only he can understand the taste.

With the exit from the Champions League, Kong Di, the coach of Tottenham Hotspur, is also facing a crisis of leaving school. There are rumors that he is likely to leave Tottenham Hotspur at the end of the season. Once Kong Di leaves the team, Perisic’s life at Tottenham will be even more difficult. Of course, he may also be purged by Tottenham, so his whereabouts next season will be in doubt. In such an embarrassing situation, it is no wonder that he will show his thoughts about Inter Milan from time to time on social media. It is said that he once told his former teammates that he regretted leaving. Recently, there are rumors that he wants to return to Inter Milan next season. I wonder if Inter Milan will accept him again.

Also showing regret to leave the team is Ashraf, who is currently playing for Greater Paris. Although Ashraf has an excellent performance in Paris, he seems to be unhappy, which is largely due to the tension in the dressing room in Paris. As we all know, the relationship between Neymar and Mbappé is not harmonious, which also affects everyone in the team. Ashraf is even regarded as Mbappé’s minion by the outside world, which will make him feel unhappy. After he eliminated Spain in the FIFA World Cup Qatar 2022, he even shouted the slogan "Forza Inter" in a live webcast, which won a lot of attention from Nella and reflected his dissatisfaction with Paris.

In addition to the complicated dressing room, the Moroccan even got into a lawsuit of "sexual assault" recently, which caused him to fall into a huge scandal and trouble. Although he thought he was set up, he still had to bear the criticism from the fans before the judicial conclusion was reached. Once the court makes a ruling against him, I don’t know how he will respond at that time, and I don’t know if he will regret leaving Inter more.

In addition to these two men, Nella are still paying attention to another veteran, that is, Cancelo, who is currently playing for Bayern. Although Machete has only played for one season at Inter Milan, he has left a deep impression on the fans of Inter Milan, and it is at Inter Milan that he made a name for himself and grew into an excellent right-back.

After the winter window this season, Cancelo was loaned to Bayern Munich by Manchester City. After a short honeymoon, his situation in Bayern became more delicate. He has missed starting for six consecutive games and played less and less, which made him feel lost. Originally, Bayern had a buyout clause of 70 million euros in his lease contract, but in this situation, it is absolutely impossible for Bayern, who has always been shrewd, to exercise this clause. In this way, Cancelo will be returned to Manchester City. But in the Blue Moon, I am afraid there is no place for him. Maybe after returning to Manchester City, Guardiola will choose to put him on the market for sale.

So is it really possible for any of these three people to return to Inter Milan? Personally, I think it is possible, but it is more difficult.

First of all, in terms of social status, apart from Pericic, who is worth around 15 million to 20 million euros due to age, Ashraf and Cancelo are both worth more than 50 million euros. Such a high price is definitely not affordable for financially strapped Inter Milan. Once again, the annual salary, Perisic’s annual salary in Tottenham is as high as 6 million euros after tax, and Ashraf is as high as 8 million euros after tax in Paris, but Cancelo’s annual salary is only 2.5 million euros after tax, which is the lowest among the three. For Inter Milan, except Cancelo’s annual salary, the salaries of the other two have exceeded the salary ceiling.

In addition to economic reasons, from a competitive point of view, on the left side dominated by Pericic, now Inter Milan have Gohsens and Dimarco. After leaving the team with his sword, Dimarco has made great progress, and Gohsens is gradually recovering his state in Atalanta, so I am afraid there is no shortage of people in this position. Moreover, Pericic is 34 years old after all, and his one-year mentality of Tottenham will be affected to some extent, so the state geometry is also something that Inter Milan needs to consider. From this point of view, even if Perisic really wants to return, I’m afraid the Nerazzurri will have to think about it.

On the right, Inter Milan intends to release the main right-back dumfries this summer, and Bellanova may also be returned, thus creating a vacuum on the right, and Inter Milan is bound to find a suitable target in the transfer market. Although both Ashraf and Cancelo play on the right, it is almost impossible for Inter Milan to have enough funds to sign them because of their worth and high annual salary, but if their owners can accept the loan, there will be huge room for operation!

So will Paris and Manchester City agree to loan? Personally, as far as Paris is concerned, it is almost impossible. With Ashraf’s current ability and state, unless the "sexual assault" lawsuit reaches the point where he can’t stay in France, it is difficult for Greater Paris to give him up. Once the lawsuit really reaches the point of forcing Moroccans to leave the team, they will also choose to sell in exchange for funds, and it is almost impossible to let him leave the team by loan. Of course, if the official extreme to the point where he was jailed, then Paris is estimated to be directly terminated rather than sold.

Cancelo is the most operable, first of all, the attitude of Manchester City. Although I don’t know why Blue Moon loaned him out, it at least shows that Manchester City is open to his departure, and even the loan is acceptable. Secondly, the annual salary. Although Cancelo has outstanding ability, his annual salary is not high, and it is within the range that Inter Milan can afford (if the information I have found is correct), then Inter Milan is totally worth a try.

Of course, it depends on the player’s wishes. Of these three people, Cancelo’s feelings for Inter Milan may be the most difficult to judge, and besides feelings, there are many teams he can choose, even including Real Madrid and Barcelona. For professional players, feelings are one aspect, and career prospects are the most realistic one. Therefore, even if Inter do reach an agreement with Manchester City, it will take some effort to convince Cancelo.

Of course, the above words are only personal, just for the pleasure of Neila, so don’t take them seriously.

Writing robot: will it replace human writers?

Writing robot: will it replace human writers?

In the digital age, artificial intelligence technology has penetrated into various fields. Writing is no exception, and more and more writing robots begin to appear. They can automatically generate articles and help people improve their writing efficiency. However, will writing robots become the mainstream instead of human writers? Let’s take a look at the story of tiger writing AI.

Tiger Writing AI is the most advanced natural language generation software, which uses deep learning and neural network technology to quickly generate high-quality articles and essays. The emergence of tiger writing AI is considered as a revolution, which will greatly improve writing efficiency and inspire writing.

However, with the continuous development of technology, some people began to worry that the emergence of writing robots would make human writers unemployed. In their opinion, the generated articles may lose the artistry and imagination of creation, which will lead to boring writing. In addition, machine-generated articles are easily influenced by artificial intelligence algorithms, thus affecting the innovation of articles.

Tiger writing AI team is committed to solving these problems and providing more support and inspiration for human writers. Tiger AI is not a tool to replace human writers, but to provide more support and inspiration for human writers’ writing. We believe that the cooperation between machines and people can produce more interesting and innovative writing works.

Therefore, we invite everyone to try to use Tiger AI software, learn writing skills and methods on Tiger AI WeChat official account, and share your writing experience with us. Tiger writing AI team is committed to becoming everyone’s partner as an excellent writer, making writing easier, easier and more interesting. Pay close attention to tiger writing AI WeChat official account and start your writing journey!

Olympic knowledge: Are there any football events in the Olympic Games?

There are football events in the Olympic Games.

Olympic Games refers to the Olympic Games, which is sponsored by the International Olympic Committee, the largest comprehensive sports meeting in the world and the most influential sports event in the world.

The history of the Olympic Games can be traced back to ancient Greece more than two thousand years ago, but the modern Olympic Games began in 1896. At the end of 19th century, Frenchman Coubertin put forward the initiative of hosting the modern Olympic Games, which was also held under his efforts, so Coubertin was also called "the father of modern Olympics".

On June 23, 1894, when Coubertin and 79 representatives from 12 countries decided to establish the International Olympic Committee and create the Olympic Movement, this feat was once the object of irony, but now the Olympic Games has become a festival celebrated by all, and the Olympic Movement has attracted the enthusiasm of 202 countries and regions.

The Olympic Committee decided to hold the first modern Olympic Games in 1896, and the venue was Athens, Greece.

Subsequently, the Olympic Games kept its frequency every four years, but there were four special events:

1. The Olympic Games in 1916, 1940 and 1944 were suspended due to world wars;

2. The 2020 Tokyo Olympic Games was postponed to 2021 due to the epidemic.

In the continuous development, the number of Olympic events is also increasing. In 2021, the Tokyo Olympic Games set up 33 major events and 339 minor events, and finally produced 339 gold medals.

Football competition is one of the earliest events in the Olympic Games. By the Atlanta Olympic Games in 1996, women’s events were added to the football competition. So far, the Olympic football competition was divided into men’s football competition and women’s football competition.

However, the Olympic football events are limited by the entry conditions. In 1992, the International Olympic Committee compromised with FIFA, and the Olympic football game became a game for players under 23. In 1993, the International Olympic Committee and FIFA reached an agreement: FIFA respected the age limit of 23, and FIFA allowed each team to have three over-age players.

It is worth mentioning that in the women’s football competition of the 1996 Olympic Games, the China women’s football team lost to the American women’s football team in the final and won the silver medal. The China women’s football team who participated in the Olympic Games for the first time set a good record. In contrast, from the first Olympic Games to the 32nd Tokyo Olympic Games, China men’s soccer team participated in the Olympic Games twice, once in 1988, and was shortlisted by virtue of its strength; Once in 2008, I was shortlisted as the host.

At the 2020 Tokyo Olympic Games, Brazil won the gold medal, while Spain, Mexico and Japan won 2-4 respectively. The Canadian women’s football team won the gold medal, while Sweden, the United States and Australia won 2-4 respectively.

The above is an introduction about Olympic football.

Real Madrid is very worried about the findings of the procuratorate, and the emergency meeting will allow the club to appear in court.

[Real Madrid is very worried about the investigation results of the procuratorate, and the emergency meeting will allow the club to appear in court] real madrid cf recently issued a statement, saying that it will hold an emergency general meeting at noon on March 12, local time, regarding the fact that Barcelona Football Club was prosecuted by the local procuratorate in Barcelona for bribing referees for corruption.

According to AS reporter, former Real Madrid press officer Joaquín Maroto confirmed from Real Madrid sources that this general meeting will vote to approve Real Madrid to testify in this case. Real Madrid told AS that "there has been no action before because they are waiting for the judicial department to complete their work. Now that the procuratorate has submitted their appeal, it is time for Real Madrid to appear in court.

Real Madrid announced the announcement just 24 hours after the procuratorate filed an appeal, just when the Spanish Central Procuratorate accepted the prosecution of the Barcelona Procuratorate. Prior to this, Real Madrid had been patiently waiting for the judicial department to complete their work. At present, Real Madrid is very worried about the conclusion reached by the procuratorate on this matter.

From 1 win in 12 games to 18 unbeaten games! They have not only British Mbappé, but also Japanese Neymar.

In Ligue 1, if you only focus on Paris Saint-Germain, Messi, Neymar and Mbappé, you will obviously miss too many beautiful scenery.

Lance, who won only one victory in 12 Ligue 1 games at the beginning of the season, came to the eighth place in the standings with 18 unbeaten matches. Here, there are not only "English Mbappé" Balogun, but also "Japanese Neymar" Ito Junya who sent five goals and five assists in 23 matches in Ligue 1.

A. This Kanagawa boy: grew up in a non-profit football organization.

Born on March 9, 1993, Itochun is also a native of Kanagawa Prefecture and comes from Yokosuka City. This once small fishing village has gradually developed into a military port and a maritime gateway to Tokyo.

His parents, both workers, left their hometown early to work, leaving Ito Chun in Yokosuga. There are many non-profit football training institutions there, so from the age of 6, he can get in touch with professional football training as long as he pays a small basic fee.

Because he hated the "dormitory, the relationship between the superior and the subordinate", he chose Toyo High School in Kanagawa Prefecture (which sounds a bit like Rukawa Kaede) where he could go to school from home.

By virtue of his outstanding performance in the youth invitational tournament in Kanagawa Prefecture at the age of 16, Itongchun also received an olive branch from a professional team.

From the football team of Kanagawa University, the wind forest of Jiafu to the cypress sun god, Itochun also put on the jersey of the Japanese national team for the first time at the age of 25.

B. choose Belgium as the first stop to study abroad! At the age of 29, I set foot on the Ligue 1 competition.

In 2018, Yi Dongchun also handed over a report card with 9 goals and 17 assists in the J League’s Cypress Sun God, so in the winter window of January 2019, he joined the Genk Club in Belgium on loan.

Bought out a year and a half later, he spent three and a half years in Bijia.Especially in the 2020-21 season and 2021-22 season, Yi Dongchun actually handed over a perfect report card with 12 goals, 16 assists and 8 goals and 21 assists.

In the Asian Top 12 World Cup preliminaries, Itongchun, who has secured the main position of the Japanese national team, also scored four consecutive goals, especially against the national football team, leaving a deep impression on countless China fans.

The 29-year-old is eager for new challenges. Last summer, he transferred to Lance, who joined Ligue 1 for 10 million euros: "I don’t prefer any country or league. I believe I can stand on my feet wherever I go."

So far this season, Yi Dongchun, who has played 23 matches in Ligue 1, has also handed in an answer sheet with 5 goals and 5 assists, and directly participated in the data of 10 goals, which also made him surpass his predecessor Daisuke Matsui and become the first Japanese player to score goals in Ligue 1 in a single season (Daisuke Matsui contributed 5 goals and 4 assists in 2007-08 season).

A. fast speed+good movement without the ball

Although he plays more as a right winger on the court, Ito Chun also has a little Neymar style in some ball handling styles.

Fast speed, strong up-and-down ability, combination of ball and no ball, and good performance in passing and shooting.

This time, in the position of the wing, Ito Chun also scored the ball and immediately inserted it without the ball. The second catch directly crossed the ball to find the back point, but unfortunately the teammate was too slow to outflank in place.

Let’s take a look at the offensive and defensive conversion this time. Yi Dongchun also directly broke the ball after the opponent threw the sideline ball and launched a counterattack on the spot.

The key is that it is beautiful to pass the ball in this step, and then Phillips on the flank of the ball is divided. The latter’s wonderful pass directly brought Balogun into the penalty area and scored a goal.

B: 10 times in a single game: 1 goal and 2 assists.

In the 25th round of Ligue 1, Yi Dongchun not only contributed 1 goal and 2 assists in a single game, but also helped Lance beat Toulouse 3-0. He became the best player in Ligue 1 in a single round and was selected as the 11 best players of the week.

You know, in the Ligue 1 dialogue with Montpellier, Ito Chun also had 10 successful feats in a single game.

The first goal in the match with Toulouse was that Yi Dongchun also used his own speed to flexibly turn around and get rid of the first defender, then crossed the second defender, and finally faced the goalkeeper with a single knife and calmly pushed the score.

Let’s take a look at this ball-breaking counterattack. Ito Chun also used the speed change to pass the first person, and then passed the second Toulouse player again.

It’s a pity that the last kick was a beautiful straight plug, but teammate Mathus Wa didn’t hit the goalkeeper’s shot well, which made Ito Chun miss an assist.

A. Both feet can handle the ball: as a winger, they can cut the attack.

Ito Junya, who just celebrated his 30th birthday, can play the left and right wingers on the court.

The dominant foot is the right foot, but the left foot also has a certain ability to handle the ball, so in the game, he can attack internally.

As can be seen from the lens, after getting the ball on the flank this time, Ito Chun also made a strong cut, and then sent an imaginative pass with his heel.

Teammate Ka Giust took the ball and shot it with a blast, sending it to the bottom of the opponent’s net.

Let’s take a look at this attack. Ito Chun also completed continuous dribbling and dodging on the flank, and he had a good sense of rhythm in the process of cutting into the middle.

Use continuous setbacks to confuse opponents, and finally send a simple cross, but unfortunately teammates with more space in the front of the penalty area didn’t shoot well at last.

B.1.9 key passes per game.

Compared with contributing 5 goals and 5 assists and averaging 1.7 successes per game,Yi Dongchun’s most surprising data is his key pass averaging 1.9 times in Ligue 1.This kind of passing performance is still quite outstanding.

Generally speaking, Ito Junya’s passing is not very creative, but it always gives a good opportunity. This time, Mooney West scored an assist goal, which is an example.

After getting the ball in the middle, Yi Dongchun also had a long-range shot. When he saw his teammate’s flank sleeve, he sent a scoring ball to the short pass of the empty space, allowing Mooney West to score directly.

In the match with ajaccio, Ito Chun also assisted Ka Giust to finish the lore in the 95th minute.

At first, Yi Dongchun also had a good sense of dividing the ball, but he gave a little more strength. In the ensuing chaos, it was very important for him to calmly pass back, which brought the final word from his teammates.

Celebrating his 30th birthday, before you know it, Ito Chun has also played in European football for almost four and a half years.

Perhaps at the age of 30, it’s hard for him to enter a big team, but the most dazzling Japanese international in the top 12 is still trying to write his own football chapter.

What does spa mean?

Spa refers to: water to achieve health, healthy water. SPA refers to the use of water resources combined with bathing, massage, smearing skin care products and aromatherapy to promote metabolism and satisfy human vision, taste, touch, smell and thinking to achieve a pleasant enjoyment of body and mind.

SPA is a soothing and stress-relieving method composed of professional beauty therapists, water, light, aromatic oils, music and other elements, which can help people achieve body, mind and spirit fitness effects. The discussion on the origin of the word SPA has a word that runs through it, that is, “hydrotherapy”, which reflects the important role of water in the field of healing in ancient times and in early European spa culture.
Types of spas:

There are many kinds of SPA, from ordinary bath massage, to aromatherapy massage using various mineral waters and aromatic oils, to the popular “parent fish” bath that gnaws dead skin flakes, as well as chocolate and coffee SPA. However, there are other more special spa treatments around the world, there are intoxicating beer spas, sensational snake spas, and even crude oil spas that use oil as bath water.

The precautions for taking a sauna include not being overworked

The precautions for taking a sauna include not being overworked, not hungry, paying attention to hydration, removing jewelry, and people who have a cold or are during menstruation should not take a sauna. Sauna, also known as Finnish bath, refers to the process of using steam to perform physical therapy on the human body in a closed room.

  1. It is not advisable to be overworked and hungry
    Under normal circumstances, it is not advisable to take a sauna when you are overworked or hungry, because the human body has poor muscle tone when you are tired or hungry, and has a reduced ability to tolerate cold and hot stimuli. Sauna at this time is likely to cause collapse. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  2. Pay attention to hydration
    You must pay attention to replenishing water during the sauna. It is best to drink two glasses of boiled water before the sauna. Don’t forget to replenish water during the sauna, because the human body will lose a lot of water due to sweating during the sauna. body fluids, which can lead to dehydration if left unhydrated. If dehydration occurs during the sauna session, the patient needs to be moved to a cool environment in time, given appropriate sugar and saline solution, and pay attention to rest.
  3. Remove the jewelry
    In addition, do not wear jewelry, such as jade pendants, necklaces, watches, etc., when you are in the sauna, because jewelry can easily absorb heat, and wearing them during the sauna may burn your skin or cause skin discomfort. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  4. People who have a cold or are in menstrual period should not take a sauna
    It should also be noted that not all people are suitable for sauna, and patients with a cold should not take a sauna, because the bacteria hidden in the sauna can enter the human body through the respiratory tract, which can easily aggravate the patient’s cold condition, and can cause pneumonia and other diseases in severe cases. In addition, it is not suitable for girls to take a sauna during their menstrual period, so as not to cause upward infection.
    Sauna is a special bathing method, which not only relieves fatigue, relieves pain, and relaxes joints. It is usually suitable for patients with rheumatoid arthritis. It also has the effect of dilating skin blood vessels, promoting blood circulation, and helping the waste in the body. Excluded, can make the deep layer of the skin obtain more effective nutrients.