Minority fruit becomes ＂noble＂： Myrica rubra 108 yuan／kg kiwifruit 13.9 yuan／piece.

　　Eating river shrimp is just the time, and the price is cheaper than fruit! After qianjiang evening news reported this report yesterday, some friends expressed dissatisfaction: How is this possible?

　　This question is not for shrimps, but for fruits. Can’t fruits be eaten? These two days, qianjiang evening news reporters visited a number of fruit shops and told you what the real situation was like.

　　The same litchi, the price is two days.

　　Yunnan Tanmei (Yangmei) is 108 yuan a catty.

　　In the "Baiguoyuan" fruit shop on the edge of Jindu Hua Ting, Zhaohui Road, Hangzhou, the reporter saw that the nominal A-class nephew smiled lychee, with a retail price of 23.9 yuan a catty and a membership price of 19.9 yuan a catty; Domestic cherries (large) 99 yuan a catty; Grade B cherry (middle) 51.9 yuan a catty … …

　　Also, small kiwifruit imported from New Zealand, 6.9 yuan/a; The big one is 13.9 yuan/piece. That’s right, 13.9 yuan each!

　　"In the past, when the domestic kiwifruit in 3 yuan was one kilo more, New Zealand kiwifruit sold in 3 yuan. Now New Zealand kiwifruit is so expensive? How much does this big kiwi weigh? " At the reporter’s request, the salesperson took a large kiwi fruit and put it on the electronic scale: 150 grams, more than 3 kiwis per catty, equivalent to one catty of 46 yuan.

　　In the nearby Ye Brothers Fruit Fruit Shop, Yunnan charcoal plum (Myrica rubra) is 108 yuan a catty; A basket of lychees is estimated to be about 3 kg, and the price is 198 yuan. "This is a grade litchi, 68 yuan a kilo. B-class litchi (nominally Hainan Xiaozixiao Special Grade) sells 27.8 yuan a catty, and the membership price is 25.8 yuan a catty. " The salesperson said.

　　Fruit, is it really unbearable?

　　Fortunately, there are fruits that can be eaten by biting your teeth. The reporter saw that in the Ye brothers fruit shop, the apples with a diameter of 80 (mm) were sold in 9.9 yuan at a membership price; In the Baiguoyuan store, the member price of Taiwan Province pineapple is 13.5 yuan a catty, and there are several yuan a catty of bananas … …

　　A fruit shop located at the Jianguo intersection of Stadium Road, besides a catty of small cherries in 68 yuan, there are also a catty of apples in 8.8 yuan. Posters of "Oriental Honey 8.8 yuan/Jin" and "Crystal Sugar Kylin Melon 3.99 Yuan/Jin" were posted on the walls of the store, which were very eye-catching.

　　Not far from the door of a specialty store next door, a lot of whole boxes of apples were stacked. Shopkeeper said that these apples are all "rock candy hearts" in Xinjiang, weighing 10 Jin per box and about a dozen in 88 yuan. "Now the apples are all frozen, but they are still very sweet!" The boss said.

　　Why is fruit expensive now?

　　The off-season of fruit and the disastrous weather caused a reduction in production.

　　"It is true that fruit is expensive at present." Lu Chaofa, deputy general manager of Hangzhou Fruit Wholesale Market, has his own analysis — — There are two main reasons. First, it is the off-season of fruits, and summer fruits have not been listed on a large scale, so the market supply is a bit green and yellow. At present, the main products on the market are domestic small varieties of fruits, and the quantity is not large; Second, the impact of disastrous weather caused fruit production to decrease.

　　Take litchi as an example. Last year was a big year, but this year is a small year. The output is small, and the price will definitely be higher. The purchase price of litchi in Hainan is estimated to increase by 10% to 15% compared with the same period last year. At present, the wholesale price in the market is around one catty in 9 yuan. However, from late May to June, with the listing of litchi in Guangdong, Guangxi, Fujian and other places, the price will gradually fall back. In other words, if you want to try something fresh now, the price will definitely be high; If you want to eat cheaper litchi, you can wait.

　　Lu Chaofa also reminded that the taste of litchi is not as good as in previous years because of the rainy weather and less light this year.

　　Since the end of last year, popular fruits such as apples and pears have also been more expensive than in previous years. "Last year, due to the large-scale spring cold in the north, the output of apples dropped sharply, and the quality was not as good as in previous years. In places like Gansu and Shaanxi in the northwest, the yield of good apples is reduced by 40% to 50% or more, and that of Shandong apples is reduced by about 30%. As a result, the purchase price has risen sharply. " Lu Chaofa said.

　　The price of bananas began to increase last year, mainly because of the large-scale yellow leaf disease in some producing areas the year before last. In order to control the disease, production was reduced. Last year, the wholesale price of bananas was about a kilo higher than that of 1 yuan. The market this year is similar to last year.

　　Not all fruits are more expensive than in previous years. This year is a big year for pineapples. In April, the average wholesale price of Hangzhou fruit wholesale market was 5.7 yuan/kg, compared with 6.5 yuan/kg in the same period last year. The price of pineapple is similar to that of last year. At present, the market supply of pineapple and pineapple is coming to an end.

　　Lu Chaofa said that at present, imported fruits have also entered the off-season. Among kiwifruit imported from New Zealand, yellow kiwifruit is twice as expensive as green kiwifruit. "Green-hearted kiwifruit in New Zealand, the normal wholesale price in the peak season is about one box (36 pieces) in 100 yuan, and now a box from 150 yuan to 170 yuan."

　　Since the end of this month, Zhejiang local summer fruits such as peaches and bayberry have been listed one after another, and the supply of fruits is expected to improve. Lu Chaofa said that this year is a small year for Yangmei in Zhejiang, and the price will be slightly more expensive than last year. But at least, you don’t have to worry about not being able to afford it. (Reporter Wang Yanping Gao Jiachen Wen/photo)

The first batch of Hubei tourists in Harbin lifted the ban： it was spring in the blink of an eye.

The first batch of Hubei tourists in Harbin lifted the ban: "the first day" in spring

An observation point in Daoli District of Harbin was released from isolation. Photo by Li Ren

　　BEIJING, Harbin, February 7 (Xinhua) After the last temperature monitoring, the first batch of Hubei tourists in Harbin ended their observation and confirmed that they were not infected with COVID-19, and they gradually lifted the isolation of centralized medical observation points. On the 7th, three days have passed in beginning of spring in 2020, but it is the "first day" when they enter the spring of 2020 when they open the door that has been closed for 14 days.

Hubei tourists received the "physical examination form and blood routine test list for people leaving the city". Photo by Li Renshe

　　At an observation point in Xiangfang District, Harbin, a group of Hubei tourists "ended" in winter on January 23rd. They saw the dream of Snow Town in Heilongjiang and returned to the reality of the new pneumonia epidemic. On the morning of the 7th, the last three tourists flew home. The "temporary home" where they lived for half a month was called "Spring", but today they bathed in the first spring of the New Year.

　　The good news continued to come from the observation point in Daoli District, Harbin. Twenty-three Hubei tourists received the "physical examination form and blood routine test form for people leaving the city" at 21: 00 on February 6. At that time, several children in the crowd put on cotton-padded clothes, rushed out of the door and grabbed a few handfuls of snow on the side of the road. It was the first time they touched the snow in Heilongjiang when they got off the plane and were sent directly to quarantine.

　　At the corner of the observation point, the temporarily "opened" book corner is still "free of charge", and the books donated by all parties are still constantly updated and disinfected daily. On the first day after the "lifting of the ban", adults still used reading and surfing the Internet to relieve their anxiety, while children were still reading and doing their homework. "Because some tourists want to stay in Harbin, they will make a return trip after the epidemic subsides." Wuhan tourist Qiao Fei explained.

Hubei tourists from an observation point in Daoli District, Harbin are released from isolation. Photo by Li Ren

　　Two of the 23 tourists left Kazakhstan on the 7th, and one of them was Hou Bihua, a Wuhan tourist. It happened to be "a year" from the time he entered this "isolation door" to the time he went out. He said, "Because I wanted to avoid gathering infection, I ate dumplings alone for thirty nights. It’s spring in the blink of an eye. It’s good to look up at the blue sky and breathe fresh air. "

　　Another tourist who left Kazakhstan today is Li Jinglong, who will send his wife and children to Jiamusi to settle down and return to Jingzhou, Hubei alone. He said: "I am a doctor. I am particularly anxious when I watch the development of the epidemic. I want to return to the front line as soon as possible to fight the epidemic." After taking a group photo with the local staff in Harbin, Hou Bihua and Li Jinglong also bid farewell to each other and embarked on their own journey.

Hubei tourists who choose to stay in Harbin are reading a book. Photo by Li Ren.

　　"From today, Hubei tourists who choose to stay in Harbin are the same as Harbin citizens. They have to go out for two days, and they must wear masks." Li Ren, director of the marketing department of Harbin Municipal Bureau of Culture, Radio, Film and Tourism, who was also "released from isolation" today, said. Fourteen days ago, he volunteered to take care of and accompany Hubei tourists, which is what Hubei children call "printing winter vacation homework ‘ Bad uncle ’ " . (Reporter Wang Lin)

Those seasonal fruits in autumn have their own merits! Did you eat right？

　　Editor’s note: Autumn is the season of bumper harvest of all kinds of fruits, and all kinds of seasonal fruits are also sold in the market. When autumn is dry, you should eat more fruits that are rich in water and have nourishing effects. There are also many eating customs in this period, such as "eating buds in summer and eating fruits in autumn". Although the fruit is good, the way to eat it is still very important. This edition selects three popular fruits in autumn to help you learn how to eat these nutritious autumn fruits healthily.

　　This fruit is in season, but it makes people "love and hate"! Interpretation of Several Questions about Persimmon

　　Autumn is full of fruitful harvest scenes. There is a folk saying that "the white dew hits walnuts, and first frost picks persimmons", and this is a good time to eat persimmons. Speaking of persimmons, the softened persimmons are thin, tender, sweet and delicious, so I really can’t help eating more. But many people stay away from it, because they heard that persimmons can’t be eaten, especially when they are eaten on an empty stomach. There is also a saying that people with anemia are not recommended to eat, which is more likely to be anemia; There are even rumors that the processed persimmon frost is a preservative. This article will take you to crack these "rumors" one by one and eat persimmons healthily and safely.

　　Q: Eating persimmon with stones on an empty stomach?

　　A: This statement is too absolute. There are other factors for stones.

　　Eating persimmons on an empty stomach is relatively more likely to produce stones, but the more critical factors for the formation of gastric stones are insufficient gastric motility, eating too much at a time or eating persimmons with high tannic acid for several days. If you eat astringent persimmon or ripe sweet persimmon on an empty stomach, you don’t have to worry too much about stones.

　　Persimmons are indeed related to gastrointestinal stones, mainly because persimmons contain more tannic acid, also called tannin, which is mainly concentrated in the peel. Its astringent taste is actually a way for plants to "protect themselves" from being eaten; Unfortunately, we humans have accepted this astringency, such as the unique flavor of wine and the heavy feeling of drinking tea, which is mainly brought by polyphenols such as tannic acid.

　　Suppose you eat a lot of tannic acid and enter the stomach, which polymerizes in the environment of gastric acid to form a gelatinous coagulum, and then forms a sticky mixture with protein and pectin, which slowly hardens into "stones", inducing stones and causing bloating and stomachache. If it is caused by persimmon, there is also a special name called "stomach persimmon stone"

　　According to the data, the appearance of "stomach persimmon stone" is related to gastrointestinal diseases (accompanied by weakened or disordered stomach function) or eating a lot of persimmons.

　　Of course, your stomach moves normally, and it is difficult to give tannic acid a chance to fully contact other food ingredients to "aggregate into a ball". Moreover, the persimmon varieties produced in agriculture are already low in tannic acid. We should know that the appearance of gastrolith is influenced by many factors, such as patients with a history of gastric surgery, diabetes, mental disorders, and acid-related diseases such as peptic ulcer and reflux esophagitis are also closely related.

　　Therefore, when diagnosing stones, we only care about persimmon intake, which is not comprehensive and needs comprehensive analysis.

　　Q: Pregnant women can’t eat persimmons?

　　A: It is purely a rumor.

　　As long as it is safe and hygienic, and it is not allergic to persimmons, it can be safely eaten. As long as the gastrointestinal function is normal, it is no problem to eat persimmons occasionally. Just follow the same precautions as before.

　　Q: People with anemia can’t eat persimmons?

　　A: Generally, it only appears in people who are vegetarian or eat a lot of persimmons.

　　As for the saying that "anemia can’t eat persimmons", I think tannic acid will affect the absorption of iron. Theoretically speaking, this phenomenon will only occur among vegetarians, and it is a long-term consumption of persimmons. Because only non-heme iron existing in plants will be affected by tannic acid, and the absorption rate of heme iron in animals will not be reduced because of tannic acid. Therefore, for most people, eating persimmons occasionally will not cause anemia.

　　For people with anemia, it is more important to know what causes anemia, rather than simply staying on the surface of "do you want to eat persimmons?" If it is a common iron deficiency anemia, eat more animal liver, animal blood and lean meat to increase iron intake, and supplement iron preparations when necessary.

　　Q: Is persimmon rich in nutrients?

　　A: Vitamin C is 10 times that of apples.

　　Persimmon is an out-and-out Chinese native fruit. Next, what is its nutritional value?

　　1. high vitamin c content

　　To say its biggest nutritional advantage, it is really not the golden color of persimmon that we thought would supplement carotene more, but vitamin C. A big crisp persimmon, about 200g each, can meet 60% of the daily demand for vitamin C (the recommended daily intake of vitamin C for healthy adults is 100mg), which is 10 times the vitamin C content of apples.

　　Compared with citrus family fruits with high vitamin C content, it is not inferior (persimmon 30 mg /100 g), such as orange 33 mg /100 g and tangerine 19 mg /100 g.

　　2. Carotene is good

　　The carotene content in persimmon is 120 micrograms per 100 grams, which is similar to that of orange, although it can’t catch up with mango. Like persimmon, the carotene content has more than tripled, which is equivalent to persimmon dehydration, and the nutrients in it have been concentrated.

　　β which is rich in carotene; -Carotene, which can be converted into vitamin A in the body, plays a very important role in eyes and skin.

　　3. It contains water-soluble dietary fiber such as pectin, which is helpful for relaxing bowels.

　　4. Moderate calories, equivalent to litchi and pomegranate.

　　However, persimmon can be as high as 255 kilocalories per 100 grams, which is higher than steamed bread (236 kilocalories /100 grams). Therefore, it should be noted that people who lose weight or control blood sugar should pay attention to eating less.

　　Q: Is the frost on persimmon a preservative?

　　A: Generally speaking, it is the frosting naturally formed during the production process.

　　Persimmons are often processed into persimmons because they are not resistant to storage, inconvenient to store and transport, and have short shelf life. To be processed into persimmon, you must peel it first. After peeling, the water inside the fruit is mixed with sugar and seeps to the surface. As the water evaporates during drying, the sugar of persimmon gradually crystallizes and accumulates on the surface, eventually separating out sugar such as glucose and fructose. In this way, persimmon with "white frost" was finally formed.

　　Therefore, the frost on persimmon is not a preservative, but a naturally formed frosting in the production process of persimmon, which is harmless to human body and can be safely eaten. Of course, we should be wary of some unscrupulous merchants who artificially sprinkle flour, starch and other substances on persimmon in order to improve the value of persimmon.

　　This is easy to distinguish. After "artificial whitening", the persimmon cake looks more evenly white. When you shake it gently with your hand, the white powder will fall off, which is fake. And its taste is not as sweet as the original persimmon.

　　Pay attention to the following three points and eat persimmons with confidence.

　　1. Don’t eat raw persimmons, and don’t eat persimmon skins. Choose fully ripe persimmons to eat without skins or choose sweet persimmons and dried persimmons. If the persimmon you bought is astringent, you can put it together with bananas and apples, put it in a plastic bag, or put it directly in a foam box, which can remove the astringency well.

　　2. The elderly and children with poor gastrointestinal function, who have gastroesophageal reflux and bloating, had better not eat on an empty stomach.

　　3. Don’t eat too many persimmons. According to statistics, eating two persimmons (400-500g) a day by healthy adults will not cause stomach stones, so children can just taste them. However, the situation varies from person to person, mainly depending on your gastrointestinal feeling. If you eat persimmon, your stomach will be uncomfortable, which means that your stomach and intestines are delicate, so don’t eat too reluctantly.

　　To sum up the knowledge points: eating persimmons on an empty stomach is easy to grow stones, and it cannot be generalized. The key factors for the formation of gastric stones are insufficient gastric motility and eating persimmons with high tannic acid for several days at a time. As long as the gastrointestinal function is normal, adults, pregnant women and people with anemia can eat persimmons; It is no problem for adults to eat one or two a day. Persimmons are concentrated in essence and can be eaten in half. The "white frost" you see is naturally formed icing, so you can eat it with confidence.

　　Text/Wang Yanli (registered dietitian)

　　Audit/Chen Ran (Senior Engineer, Deputy Research Librarian, COFCO Institute of Nutrition and Health)

　　The article is specially contributed by "Science _ Facts", please indicate the source for reprinting.

　　Autumn fresh jujube is on the market, why is it called "nutrition all-around champion"?

　　Who is the "nutrition all-around champion" in fruits? This honor, the most should be awarded to fresh jujube, people who want to maintain immunity should eat it quickly.

　　Fresh dates are rich in nutrients, especially vitamin C.

　　Fresh jujube is rich in vitamin C, B vitamins, dietary fiber, potassium and other minerals as well as a variety of organic acids, and its nutrition is very rich and comprehensive. In particular, the content of vitamin C is particularly high, up to 243 mg /100 g, and eating 40 g of fresh dates can meet the demand for vitamin C for one day. You may not have an intuitive feeling if you just say the value. When you supplement vitamin C, you may think of oranges, lemons, etc., and the vitamin C content in fresh dates is 7 times that of oranges, 10 times that of grapes, 11 times that of lemons and 20 times that of pomegranates. It is no wonder that fresh dates are called "the king of vitamin C" among common fruits.

　　The temperature difference between autumn and winter is large, and colds are easy to occur. For people with insufficient intake of vitamin C, proper vitamin C supplementation can maintain the body’s immunity. If vitamin C is lacking for a long time, it will make the important cells of the immune system — — The function of phagocytes is affected, and people are more likely to catch a cold, and are more prone to burnout and general fatigue.

　　For the average adult, the daily intake of vitamin C is 100mg/day, and the intake for preventing non-communicable chronic diseases is 200mg/day.

　　However, when eating fresh dates, be sure to choose fresh ones, because vitamin C is a water-soluble vitamin. In the process of water loss, vitamin C is also greatly lost, and the nutritional value of dried dates is not as good as that of fresh dates.

　　In addition to vitamin C, fresh dates also contain many nutrients, and the potassium content is 375 mg /100 g, which is higher than that of bananas, which is good for protecting blood vessels and preventing hypertension.

　　In addition, the content of carotene and zinc in fresh jujube is also high, which has the functions of antioxidation and skin protection.

　　Not only that, jujube also contains triterpenoids, vitamin P, adenosine cyclophosphate, etc. These substances have the function of assisting cancer prevention.

　　Fresh dates are sweet. Can diabetics eat them?

　　If the blood sugar control is stable, you can eat it, but don’t eat too much.

　　The sugar content of fresh dates is high, reaching 30.5%, which is higher than that of ordinary fruits. Diabetic patients can eat a few at a time, and it can be tasted. Excessive consumption will cause blood sugar fluctuations.

　　How much is better to eat fresh dates every day?

　　For the average adult, the simplest way to measure it is to grab a handful by hand every day, eat as much as you can, and try to eat between meals so as not to affect your appetite.

　　Eat jujube carefully and slowly, and chew the outer skin before eating it, because jujube skin is not easy to digest, especially for patients with gastrointestinal diseases. If you eat it too fast, it may increase gastrointestinal discomfort.

　　Text/Yu Kang (Professor of Clinical Nutrition, Peking Union Medical College Hospital)

　　Grapefruit is full of treasures, and grapefruit skin also has three wonderful uses.

　　The fruit period of grapefruit is from September to December, and it is one of the favorite fruits in autumn. Grapefruit is crisp and tender, juicy and sweet, and rich in water, which can replenish water for the body and make people unable to stop eating it. Grapefruit is not only rich in nutrition, but also a good thing.

　　Grapefruit is rich in vitamins and minerals, and its glycemic index is not high, so it is suitable for diabetics.

　　Grapefruit is rich in vitamins and minerals, including vitamins such as vitamin B1, vitamin B2, vitamin C and carotene, and minerals such as calcium, phosphorus and potassium.

　　Every 100g of grapefruit edible part contains 84.8g of water, 12.2g of carbohydrate, 0.7g of protein, 0.6g of fat and 0.8g of crude fiber, and contains 57 kilocalories.

　　Grapefruit also contains a variety of micronutrients, including a variety of minerals, such as calcium 41 mg, phosphorus 43 mg, iron 0.9 mg; There are also many vitamins, such as carotene 0.12 mg, riboflavin 0.02 mg and niacin 0.5 mg.

　　As a natural antioxidant, vitamin C in grapefruit pulp can resist oxidation and lower blood sugar by scavenging free radicals in the body. The glycemic index (GI value) of grapefruit is 25, and the glycemic load (GL value) is 2. It can be seen that grapefruit is low in sugar content and suitable for diabetics.

　　Grapefruit peel is also a good thing to help reduce blood viscosity and reduce thrombosis.

　　Citrus grandis peel contains flavonoids such as naringin and rutin, which have antioxidant activity, can reduce blood viscosity and reduce the formation of thrombosis, and has a good preventive effect on cardiovascular and cerebrovascular diseases such as cerebral thrombosis and stroke.

　　Grapefruit has the function of lowering blood sugar because it contains many phytochemicals, but some of these phytochemicals exist in the inedible part of grapefruit — — Grapefruit peel. Pomelo peel has three major nutrients.

　　1. Natural pigments

　　Pigments in grapefruit peel include fat-soluble carotenoids and water-soluble yellow flavonoids.

　　Naringin, the main component of water-soluble pigment, is a kind of polyphenol existing in grapefruit peel, which has antioxidant and hypoglycemic effects.

　　2. Dietary fiber

　　Grapefruit peel is rich in dietary fiber, among which water-soluble dietary fiber has the effect of improving intestinal peristalsis and lowering blood sugar.

　　3. Pomelo peel pectin

　　Pomelo peel pectin is a kind of compound polysaccharide with straight chain and high molecular chain, which has the effect of reducing low density lipoprotein cholesterol, reducing the damage of arterial wall and lowering blood sugar.

　　Pomelo peel can be eaten or skillfully used in three recommended ways.

　　Grapefruit peel is green and slightly bitter, with a unique taste. Especially the pomelo peel of Shatian pomelo in Guangxi is thick, full, white and fragrant.

　　When eating grapefruit skin, you need to remove the yellowish skin and the floc tightly wrapped with pulp, leaving the soft part in the middle. Pomelo peel has three wonderful uses.

　　1. Soak in water to lower blood sugar

　　Diabetic patients should make full and comprehensive use of all parts of grapefruit if they want to lower their blood sugar through grapefruit. For example, the pomelo peel is soaked in water, and the pomelo peel is diced, and 15-20 pieces are put in water at 25-70℃ for 10 minutes at a time.

　　Step 2 cook

　　Pomelo peel is mixed with meat to make pomelo-flavored steamed pork, pomelo-flavored braised pork, pomelo-flavored pork pot, pomelo-flavored steamed pork ribs, etc. The pomelo flavor and meat flavor permeate each other, which has a unique flavor and can also play a role in dissolving greasy and helping digestion.

　　3. Natural deodorant

　　Pomelo peel has a porous structure, which can purify and adsorb formaldehyde in the air. Put the pomelo peel in the refrigerator, and the mixed odor of food will not only be removed, but only a faint grapefruit fragrance will be left.

　　Putting the dried pomelo peel into shoes can also deodorize and sterilize. The odor of sewers in kitchens and bathrooms can also be removed by washing and soaking with boiled pomelo peel water, which is simple and practical.

　　Text/Dr. Ma Health Mission Dr. Guo Xiaohui

　　Science Audit/Ma Guansheng (Professor, Peking University School of Public Health)

Running required course, 7 days to form a correct running posture, 7 days to go to the education fever list ＞

{{if item.mark_type_show == 1}}

{{else if item.mark_type_show == 2}}

{{else if item.mark_type_show == 3}}

{{else if item.mark_type_show == 4 && item.pay_mark == 1}}

{{else if item.mark_type_show == 4 && item.pay_mark == 7}}

{{else if item.mark_type_show == 4 && item.pay_mark == 2}}

{{else if item.mark_type_show == 10}}

{{else if item.mark_type_show == 17}}

{{else if item.mark_type_show == 18}}

{{else if item.mark_type_show == 20}}

{{/if}}

If you raise it in spring, you will be safe all year! Please keep this spring health strategy.

A year’s plan lies in spring, which is the beginning of Vientiane’s renewal. In spring, the body is well conditioned and the whole year is safe.

The reporter interviewed a number of old Chinese medicine practitioners in Guangming Hospital of Traditional Chinese Medicine. They said that in spring, the yang of the human body should also follow the nature and spread outward. How to protect the body’s yang and avoid damaging it? The old Chinese doctor gave a general strategy for spring health preservation.

life daily life

1. Feel at ease, and experience the awaken of spring with five senses.

Spring is suitable for opening the five senses of the human body, experiencing the breath of spring, and enjoying flowers in the spring outing.

Step 2 get up early and stretch.

In spring, you should go to bed early and get up early, take appropriate activities after getting up, and take a walk in the courtyard to make the blood flow better.

3. Rub the liver meridian and knock the gallbladder meridian

In spring, to keep the liver and gallbladder channels unblocked, you can massage the liver channel of Foot Jueyin on the inner thigh and beat the gallbladder channel of Foot Shaoyang on the outer thigh.

diet

In spring, the liver qi is strong, and the diet should be light, mainly to soothe the liver and strengthen the spleen.

Liver soothing food:Such as roses, green sepals, mushrooms, bamboo shoots, bergamot, bean sprouts, malt, dried tangerine peel and so on.

Spleen-invigorating food:Such as yam, poria cocos, white lentils, coix seed, gordon euryales, codonopsis pilosula, lotus seeds and the like.

Nourishing lung qi:The five colors corresponding to the lungs are "white". Recommended foods: pear, tremella, yam, lily, white radish, etc.

Traditional Chinese medicine characteristic therapy

1. moxibustion:Spring is the time for yang to grow hair, which is better than tonic. Moxibustion is a very quick way to restore yang, help yang and replenish yang.

2. Scraping:Spring has the characteristics of growth, growth and comfort. Scraping can bring forth the new and smooth the mechanism, protect the yang in the body, and scraping on the back is the best.

3. Chinese medicine foot massage:In spring, the five zang-organs should respond to the liver, and the kidney water should go up to nourish the liver. Foot massage with traditional Chinese medicine can help people with yang deficiency and kidney deficiency, and those with upper heat and lower cold to raise yang.

Common health-care acupoints

Yingxiang point (bilateral)-regulating lung qi and dredging nasal orifices

It is located near the midpoint of the outer edge of the human nose, in the middle of the nasolabial groove, and 1.5 cm away from both sides of the nose.

Health care method: often press vertically with the index finger and abdomen for 1-3 minutes each time, which can make the nose comfortable, have a good health care effect on the lungs and prevent lung disease.

Guanyuan point and Yongquan point (both sides)-tonifying kidney yang and kidney essence.

① Guanyuan point is located at the front midline of the abdomen, 3 inches below the umbilicus. Four fingers together, starting from the umbilical cord, with the middle finger horizontal stripes as the standard, the horizontal distance.

Health care method: Guanyuan point has the functions of strengthening the source, reinforcing the lower energizer, and can be used for any loss of vitality. Massage Guanyuan point with the palm root for 2 ~ 3 minutes.

② Yongquan point is located at the bottom of the foot, at the depression in the front of the foot when the foot is curled up, about at the intersection point between the head ends of the second and third plantar toe seams and the front 1/3 and the back 2/3 of the heel line.

Health care method: Insist on rubbing Yongquan point 50-100 times before going to bed every day, which can make people energetic, strengthen their physique and enhance their ability to prevent diseases.

Zhongwan Point and Zusanli (both sides)-strengthening spleen and regulating spleen and stomach.

① Zhongwan point has the effects of harmonizing stomach and strengthening spleen, lowering adverse qi and promoting diuresis.

Zhongwan point is located in the upper abdomen, on the anterior median line, and 4 inches above the umbilicus (the lateral distance of five fingers).

Health care method: Knead with palm root for 2 ~ 3 minutes, and operate once or twice a day.

② Zusanli is the key point of spleen and stomach health care, and it is the first point recognized by Chinese medicine for treating diseases, preserving health and protecting health.

Zusanli is located in the front and outside of the calf. The simple way to find a hole is to sit in a chair with the soles of your feet flat and 90 degrees, and surround your knees with your own jaws, that is, between your thumb and forefinger. Then put the index finger in front of the lower leg below the knee, and put the four fingers together. If the position pointed by the middle finger feels sore after pressing, it indicates that this part is Zusanli.

Health care method: press and rub this point with the ventral end of thumb or tap it with the interphalangeal joint with fists every day.

Shangguan author: Pudong observation

Lantern Festival is lit with lanterns all over the country (photos)



　　Tens of thousands of lanterns with different shapes are colorful at the Lantern Festival Mazu Lantern Festival held in Luoxingta Park, Mawei, Fuzhou.


　　On the evening of February 8, at the Lantern Festival Mazu Flower Show held in Luoxingta Park, Mawei, Fuzhou, the "Shengshi Taiping Ding" made of 20,000 pieces of porcelain appeared at the lantern show. On that night, nearly 100,000 villagers from Mawei and Mazu spent the Lantern Festival. China News Agency issued Liu Kegeng photo




　　From February 7th to 9th, tens of thousands of farmers in Zhangcun Town, Yushan County, Jiangxi Province danced with seven long 400-meter-long board lights (also known as bridge lights) to celebrate the Lantern Festival. It is reported that the board lamps in Zhangcun Town, Yushan County, Jiangxi Province began in the Tang Dynasty and flourished in the Ming and Qing Dynasties, especially in Kangxi and Qianlong in the Qing Dynasty. Board lamp is famous for its many types of lamps and strong ornamental value, and is known as the only folk board lamp culture with intangible cultural heritage in Jiangxi Province. China News Agency issued Zhuo Zhongwei photo




　　On the evening of February 8, nearly 100,000 villagers from Mawei and Mazu spent the Lantern Festival at the Lantern Festival of "Two Horses in the Same Spring" held in Luoxingta Park, Mawei, Fuzhou. China News Agency issued Liu Kegeng photo




　　On the morning of February 9 (Lunar Lantern Festival), the ancient city of Anyang, Henan Province held a folk art tour to welcome the Spring Festival. More than ten performing groups with farmers as the main actors from five counties and five districts of the city have performed many quaint folk art programs such as carrying back the pavilion, lifting the pavilion, Hua Gun, donkey running, roller boating, lion dancing, war drums and yangko along the main roads of the city. China News Agency issued Li Zhonghua photo




　　On February 8, a large-scale Lantern Festival was held in Minhang, Shanghai, and the wonderful programs attracted many tourists. China News Agency issued Jing Wei photo



　　On February 7th, 2009, Xiuning, Anhui Province, which is known as the No.1 scholar in China, held the performance of "Tai Chi Wushu Qigong Fever Lantern Festival" for the first time, which was very prosperous. China News Agency’s sender also Guangde photo




　　On the evening of February 8, the "Niu" lights in various cultural squares in Hangzhou, Zhejiang Province were all lit up, attracting many citizens to watch. China News Agency issued a photo




　　February 9th is the traditional Lantern Festival in China. Beautiful festive lanterns are displayed on the streets of Hong Kong, bringing festive atmosphere to the citizens and tourists in the past. China News Agency issued Zhang Qin photo



　　February 9 is the traditional Lantern Festival. Giant Lantern Festival lanterns appear on the streets of Beijing, attracting people to take pictures. China News Agency issued Sheng Jiapeng photo



　　On February 8, 2009, on the 14th day of the first lunar month, more than a thousand red lanterns and Chinese knots adorned Qianmen Street in Beijing with a rich festive atmosphere. China News Agency issued Yulong photo

Editor: Yan Bin

＂Five in One＂ in Sichuan Medical Reform attracts attention to five major issues to help you understand.

　　CCTV News:Sichuan’s medical reform combined with the characteristics of the province is worth learning and popularizing. Among them, the new "five-in-one" centralized procurement mechanism for medical equipment is the most concerned. What are the highlights? Five major issues will help you understand.　

　　First, what is the "five in one"?

　　"Five-in-one" refers to the scope of Sichuan province’s supervision over the procurement of medical equipment in public hospitals. In the past, it was mainly concentrated in the field of drugs and high-value consumables. Now, a new five-in-one centralized procurement mechanism for drugs, medical consumables, medical equipment, diagnostic reagents and second-class vaccines has been formed.

one

　　2. What are the classified procurement methods of drugs?

　　Sichuan province is the first province in China to introduce the implementation plan of centralized drug procurement in public hospitals in strict accordance with national requirements. According to the five procurement methods stipulated by the state, a new round of centralized drug procurement was completed at the end of 2016. At the same time, combined with the actual situation, Sichuan Province has actively innovated and introduced other humanized management measures for limited online procurement, which has been well received by medical institutions and pharmaceutical companies.

one

　　3. What measures are taken to ensure the fair sunshine of "five in one" procurement?

　　For all parties, this is probably the core issue, and creating a fair environment is also the proper meaning of centralized procurement of medical equipment. Many tasks involved in Sichuan’s "five in one" centralized procurement are conducive to maintaining fairness and justice:

　　First, improve the management mechanism of evaluation experts. Sichuan has completed the establishment of a centralized drug procurement expert database, covering medicine, pharmacy, pharmacoeconomics and other aspects, with more than 5,000 people. Experts are randomly selected, and the selected experts are used in key procurement links to undertake consultation and evaluation.

　　Second, the qualification for purchasing high-value consumables has a low threshold. Compliance products can be sold online in Sichuan. The pricing of products is humanized, with the national provincial minimum purchase price as the reference price, which is not dynamically adjusted regularly. The concept of weighted average purchase price is introduced, which is automatically calculated by the system at the end of each month. Strengthening price supervision is also a guarantee for stable market prices and is conducive to the operation and production of enterprises.

　　Third, improve the supervision mechanism of medical institutions. Centralized procurement is not a simple material procurement, but also has the policy function of standardizing hospital logistics management and preventing corruption. Researcher Fu Hongpeng said that the formation of the five-in-one pattern has tightened the entrance of medical materials in medical institutions in an all-round way, from quantitative change to qualitative change, making centralized procurement truly an important means of supervision of medical institutions. In practice, the drug mining institutions in Sichuan province have moved forward the supervision barrier, engaged in post-supervision, and changed to early warning and correction before and during the event.

　　The specific performance is to monitor the purchasing data. For abnormal data, the medical institution will send a "Notice of Abnormal Purchasing Price Risk" every month, and the medical institution will make corresponding rectification feedback. It is also manifested in the irregular selection of medical institutions for supervision and so on.

　　Fourth, establish a medical equipment procurement information filing system, standardize the procurement behavior of medical institutions, and reduce the occurrence of commercial bribery. All medical and health institutions will upload the procurement results to the provincial drug mining platform according to regulations, and build a sunny and transparent trading market.

　　Fifth, the dynamic management of bad records in enterprises. To manage the bad records of medical equipment production and management enterprises. Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, said that it is very serious to include bad records. If there are violations of laws and regulations such as unqualified quality, non-performance, inadequate distribution and non-performance after winning the bid, they should be included in bad records and publicized to the public. In accordance with the relevant regulations, the violations will be classified and dealt with, and the online qualifications will be cancelled and the bad records of enterprises will be given. For example, illegal pharmaceutical companies may be dealt with to stop selling or cancel the qualification of winning the bid. If a medical institution violates the management regulations, we will conduct an interview warning, and at the most severe time, we will ask the local authorities to investigate and deal with it through the discipline inspection system. Since 2016, a total of 63 pharmaceutical machinery enterprises have been listed in the general bad record, and 255 illegal products have been disqualified and publicized on the platform.

　　Sixth, improve the complaint handling mechanism. Enterprises and all walks of life can lodge complaints if they find or think that there is injustice in any link, and formulate corresponding implementation rules to standardize the handling process.

　　4. What about substandard drugs?

　　Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, introduced at the media communication meeting that Sichuan is a populous province, and there are many kinds of diseases, even many rare diseases. The use of drugs may be very special, so it does not mean that drugs that have not won the bid are useless. Drugs that have not won the bid can still be purchased in limited quantities here.

　　Zou Jia, the Pharmaceutical Administration Department of Sichuan Provincial Health and Family Planning Commission, said that there is a standard for limited control, such as tertiary hospitals cannot exceed 10%, secondary hospitals cannot exceed 5%, and township hospitals cannot exceed 3%. The quantity is controlled to ensure that the winning products occupy most of the market, and a small number of markets give products that fail to bid, giving enterprises full market survival rights.

　　V. How effective is the work?

　　According to Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, in 2006, the limited-price procurement of drugs was started, in 2014, the online procurement of high-value medical consumables was carried out, in 2015, medical devices were included in the provincial drug collection platform for record procurement, and in 2016, the second kind of vaccines and in vitro diagnostic reagents were included in centralized procurement. For more than 10 years, the comprehensive supervision of medical institutions’ "medicine" behavior has been basically realized, and breakthroughs have been made in the following two aspects.

　　First, the purchase price has been significantly reduced. According to statistics, after this round of drug bidding, the price of drugs under the same generic name decreased by an average of 42% compared with the online price 10 years ago, the varieties with the largest decline reached 94%, and the number of drugs with a decline of more than 50% accounted for 27% of the total online drugs. The sunshine procurement of high-value medical consumables has been implemented for three years, with an average annual decline of 7.35% and an average annual savings of 320 million yuan, which has played a positive role in alleviating the high cost of medical treatment and saving medical insurance funds.

　　Second, supervision is more timely and effective. The monitoring port of medical institutions’ "medicine" behavior has been constantly moving forward, which has changed from the original post supervision to timely warning and timely correction before and during the event, realizing real-time supervision of the whole process of medical institutions’ medical equipment procurement and use. Since last year, the provincial platform has issued 1391 early warning letters on abnormal prices of high-value consumables to 405 medical institutions, effectively controlling the occurrence of irregular procurement behaviors.

　　At present, the "five in one" medical equipment procurement in Sichuan Province has achieved initial results, but there is still a certain gap with people’s expectations. There is a long way to go. Only by continuing to push forward the medical reform series can patients, hospitals and doctors benefit and the reform win the hearts of the people. (Text/Yang Jing)

Tian Jia／Wang Jie lost to the American team and won the silver medal in women’s sand volleyball.

　　　


　　　 On August 21st, China’s Wang Jie saved the ball in the game. On the same day, at the Beijing Olympic Gamesbeach volleyballIn the women’s championship and runner-up, China’s Wang Jie/Tian Jia lost 0-2 to American Kelly? Walsh/Misty? May treanor won the second place. Xinhua News Agency reporter Shadati photo


　　　 CCTV News: At 11: 00 am on August 21st, Beijing time, the battle for the women’s beach volleyball championship in the 2008 Beijing Olympic Games kicked off at the beach volleyball court in Chaoyang Park. Tian Jia/Wang Jie fought hard for 45 minutes, and finally lost to the American group Kelly Walsh/Misty May treanor 0-2, and won the silver medal in the Olympic women’s beach volleyball. The scores of the two games were 18-21 and 18-21 respectively.　


　　　　China’s Tian Jia/Wang Jie ranked second in the World Beach Volleyball Tour in 2006 and 2007 respectively, and won the sub-station champion of the World Beach Volleyball Tour in Poland in 2006 and Shanghai in 2007, and won the runner-up in the 2007 World Championships. The American group Walsh/May-treanor won the gold medal in this event at the 2004 Athens Olympic Games.


　　　　Tian Jia/Wang Jie narrowly defeated China’s Xue Chen/Zhang Xi 2-1 in the semi-final, and the scores of the three sets were 22-24, 29-27 and 15-8. However, in the other semi-final, the American group Kelly Walsh/Misty May treanor fought fiercely for two games, beating the Brazilian group Talita/renata 2-0, and the results of the two games were 21-12 and 21-14 respectively.


　　　　In the first game, Tian Jia’s second position directly spiked the ball and scored directly. China’s team led the opponent 5-3 at the beginning. Subsequently, Wang Jie made a mistake in serving directly out of bounds, and China was temporarily behind with a score of 7-8. Then, Wang Jie made a mistake in receiving the service directly over the net, and the American combination probe ball scored directly, keeping the lead with a score of 12-10.


　　　　Since then, Mei treanor’s No.2 position has succeeded in nudging the back row, and the American team rewrote the score to 16-15. With Walsh tapping the neutral position at the fourth position to score again, the American team easily took a 20-17 lead to get the point. At the crucial moment, Mei-treanor’s fourth straight line attack succeeded, and the American team won the first game with 21-18.


　　　　In the second game, Mei-treanor’s No.2 straight-line attacker scored out of bounds, and the American team took a temporary lead of 7-5. Subsequently, Tian Jia made a strong jump serve twice and succeeded directly. China’s team stubbornly overtook the score to 9-8. Then, Tian Jia’s fourth position smashed the ball diagonally again, and China changed the score to 12-11.


　　　　Since then, Mei-treanor’s No.4 straight-line hitter went out of bounds and scored directly, and the American team rewrote the score to 16-15. With Wang Jie’s direct out-of-bounds mistake in the fourth position, the American team won the match point with a lead of 20-18. At the crucial moment, Mei treanor scored a direct score with a diagonal smash, and the American combination Walsh/Mei treanor finally locked the score at 21-18, and then beat China’s combination Tian Jia/Wang Jie 2-0 to successfully defend the Olympic women’s beach volleyball champion.


　　　 > > > Details < < <


　　　 Related news:


　　　 Jiajie combination: complementary personalities are better than sisters.


　　　 China’s two couples won women’s sand volleyball medals and made a historical breakthrough.

Editor: Tang Liang

Love is no small matter! Why are we moved by these romantic films？


Special feature of 1905 film network I don’t know when, out of the pursuit of daily ritual, people began to create their own festivals by homophonic methods. As a result, on May 20, when the Civil Affairs Bureau was full, the flash brother also became a busy "escort".


Shopping, eating and watching movies have become a trilogy of people’s daily love. When couples began to miss the cinema, what impressions did the classic domestic films with love elements on the big screen leave on the audience in those years?


According to public statistics, the cumulative box office of this kind of domestic film TOP10 reached 15.604 billion. From "33 days of lovelorn love" to (hereinafter referred to as "predecessor 3"), the combination of comedy and love seems to be more to the audience’s appetite. The National Day file has become a box office blessing for such films, and many stars have become "bringing goods".


Laughing with tears is easier to achieve box office.


Since the birth of the film, love has become one of the enduring themes on the big screen. From the silent film era Chaplin’s "City Lights" to the audio film era, from Stephen Chow’s "A Chinese Odyssey" series to "Former 3", this kind of classic films can always set off a movie fever.


According to statistics, there are as many as seven films with love and comedy elements in the TOP10 box office of this kind of films, and the audience seems to prefer this type of combination that can make people laugh and cry. Perhaps it is because people can not only find emotional resonance for love from this kind of movies, but also laugh and release the pressure of life.


On the basis of audience, love and comedy are more extensive. Whether it is the degree of topic discussion in first-and second-tier cities or the decline of word-of-mouth in third-and fourth-tier cities, the two types of elements can complement each other to some extent.


In the time division of story background, these ten films mainly focus on contemporary love. Except for Fanghua, the other nine films mainly reflect the marriage and love life of young people. What needs to be preserved in this era is not only love, but also people’s views on marriage and love. Therefore, the love story that happened at the moment can arouse the emotional feedback of the audience, and then lead to discussion and even spread in circles.


In addition, in recent years, this kind of films mostly impress the audience with emotional cards. By poking at the pain points in people’s hearts, the topic spreads and attracts more viewers to watch. Some people in the industry summarized this as emotional marketing. For example, "Ex 3" magnified the propaganda point of "brokenhearted and crying" and poked many young men and women who had ex-husbands, reaching the emotional resonance of the audience.


This marketing method is also reflected in other films. For example, on December 31, 2018, by creating the audience’s emotional requirements for the sense of ceremony, the "one kiss for the New Year" was used to attract the audience into the cinema. However, if the content of the film is less than expected or the goods are not in the right version, the market will also have a very obvious anti-bite effect.　


In the marketing channel, these films began to spread by making materials that are more suitable for young people’s fragmented reading habits with popular short video platforms as carriers. Because the short video platform is highly overlapped with the crowd portrait of the mainstream audience, the conversion threshold of diversion is low.


"We have mobilized a lot of short video marketing that is close to the tears of" Former 3 "and the way of breaking up." A staff member who has participated in the marketing of the film said so. After the box office hit, films such as, and so on followed suit. Later, short video marketing gradually became one of the standard of film marketing.


Who is the box office "with goods" talent?


Head movies usually correspond to the head creative team, company, etc., and so do such movies with love elements. In those movies that make the audience laugh and cry, which box office "goods" talents are hidden?

In terms of actors, Deng Chao and Zhou Dongyu became the "first brother" and "first sister" of the cumulative box office of such films respectively. The total box office with Deng Chao as the leading role reached 4.199 billion yuan, and Zhou Dongyu scored 2.919 billion yuan with The Later Us and Better Days.


It is worth mentioning that Zhou Dongyu won the Best Actress at the 39th Hong Kong Film Awards in China and became a double winner. In addition to showing the elements of love, Better Days’s discussion on campus bullying has certain social significance.


Behind-the-scenes companies, Light Media participated in the production of four films, ranking first among major companies. As we all know, the theme of youth has always been the field that light media is good at. The stories and production modes of youth films and romantic films often overlap more. In addition, the film channel program production center and Wanda Film and Television also participated in the production of some works.


According to statistics, in the TOP10 box office of this kind of movies, there are 4 National Day movies, 2 New Year movies and 1 Spring Festival movie respectively. This kind of films released in prime time are more likely to take advantage of the schedule bonus and get better box office, especially the National Day file.


However, in recent years, there are few such films released in more movie-watching periods such as Tanabata and Valentine’s Day. In addition to the competition of films in the same period, the homogeneous dog blood plot and the emotional expression of moaning without illness made the audience feel tired and unloved. While domestic sci-fi films and cartoons are constantly creating new box office and word-of-mouth highs, such films seem to have made limited progress as a whole.


In terms of douban score, 6 of the TOP10 films are above the passing line. The latest film, Better Days, scored 8.3 points in Douban. In addition to the love element, the audience can have a more sense of substitution and desire to watch movies by injecting more thoughts about current life and phenomena. The content is the era of the king, and we look forward to more domestic love-themed films with both word-of-mouth and box office harvest in the future.


＂Video＂ through the Song Dynasty for a wedding! This group of golden wedding & diamond wedding elders share ＂love cheats＂ for young people!

03:07
Recently, the Opinions of the General Office of the State Council on Developing the Silver-haired Economy to Improve the Well-being of the Elderly (hereinafter referred to as the Opinions) was issued, aiming at promoting the better combination of effective market and promising government, promoting the coordination of undertakings and industries, accelerating the scale, standardization, clustering and brand development of the silver-haired economy, cultivating sophisticated products and high-quality service models, and enabling the elderly to share the development achievements and enjoy a happy old age.
The Opinions emphasize that the old-age care service should be improved, the construction and transformation of old-age care institutions should be intensified, the care service capacity of disabled elderly people should be improved, and the adjacent construction and resource sharing between medical and health institutions and old-age care institutions should be promoted.
"Guangdong Garden insists on creating high-quality cultural, healthy and intelligent old-age service, and has formed a brand-new old-age lifestyle rich in Lingnan culture, full of vitality and health protection, which has won the trust and affirmation of more than a thousand elders." Wang Siming, Assistant General Manager of Taikang House Yueyuan Community, recently introduced it at the celebration of the seventh anniversary of the opening of Taikang Yueyuan.
It is understood that during the seventh anniversary celebration, Guangdong Garden held a series of anniversary celebrations, especially a grand and warm Song wedding.
"guys and girls" make up for love regretsCollective Wedding "Crossing" the Tang and Song Dynasties
According to reports, Taikang House Yueyuan also held a series of anniversary celebrations during the seventh anniversary celebration. Some residents held personal art exhibitions and calligraphy exhibitions, a special book on the seventh anniversary of "I and Guangdong Garden 23 Events" was released, residents presented gifts to celebrate their birthday, and seven couples had a "golden wedding-diamond wedding" with the theme of Song Dynasty …
We share the same feelings with each other, and work hand in hand to grow old together. Wang Siming introduced that the residents of Yueyuan ranged in age from 50 to 100. When they were young, Che Mayuan was slow in writing letters and only loved one person in his life. The love of that era was not so much romantic, but it was still fulfilled in the flowing water, rice, oil and salt. In their young years, their wedding process was very simple, without so many etiquette and costumes in ancient or modern times, and some even left no wedding photo.
"The wedding in the Song Dynasty is inherited from the Tang Dynasty, which is simple but not simple." Wang Siming said.
It is understood that since the Tang Dynasty, when they got married, women wore blue wedding dresses, while men wore crimson gauze robes in public service, that is, the tradition of red wedding dresses, so there was the word "guys and girls".
Hand in hand with one person all the way, from hair like ink to hair like snow. In this collective wedding, seven pairs of elders made intensive preparations in the morning, and the "guys and girls" were dressed up completely. After throwing pots, guessing words, and "testing" poems, uncles successfully passed the wedding ceremony and stopped the door to urge makeup, received aunts with new makeup, and went to Huatang, which was full of relatives and friends.
Huatang is resplendent and splendid, and its moments of beauty are sung. Seven couples inherited the Song system, continued to wear Chinese clothes and performed ancient rituals, which reproduced the splendor of the magnificent Chinese clothes. With the witness and blessing of relatives, friends and community partners, they made up for the lack of sense of ceremony in the past years with a complete Song ceremony.
Golden wedding & diamond wedding eldersSend "love cheats" to young people
Time, like water washing the world of mortals, originated in the spring of this decade. Among the seven couples, the shortest marriage age is 50 years, and the longest is over 60 years. At the celebration, the elders of Golden Wedding and Diamond Wedding also shared their "love cheats".
When 87-year-old Uncle Tong Zhenqing and 84-year-old Aunt Wu Zhongying met at school, their feelings came to the first test when Uncle Tong was about to graduate and join the army. Facing the future, how to accompany? "Then let’s get married." Aunt Wu decisively chose to register marriage with Uncle Tong to face a challenging future together.
"At that time, many people said that his conditions were not so good, but after so many years of ups and downs, I felt that I had chosen the right person." Aunt Wu laughed and said that she often loves to play a small temper, and Uncle Tong can soothe her emotions every time and make allowance for her. More importantly, Uncle Tong is honest and enterprising.
"When we got married, we didn’t have a wedding. We only took a wedding photo. When the photographer asked us what words to write in the photo, we jointly chose the four characters’ life partner’. Accompanied by today, we still have love. " Uncle Tong said that in his view, marriage is by no means a "grave of love", but a firm "alliance" of loving each other, understanding each other and facing an uncertain future together.
"Love is a very complicated topic, and true love will always exist." Uncle Tong shared that he believed in love and love at first sight.
He suggested that young couples should not have a cold war when facing problems in love, but should actively communicate. Only when they can openly discuss problems, trust each other and give their lives to each other can they truly love and enter the marriage hall.
On the seventh day of the autumn dew in the autumn, the meet meet, more than the world of those who are together, but the appearance husband and wife. "At that time, we were all conservative. Boys and girls don’t talk to each other at school. He is a very shy person, and he took the courage to tell me that he wanted to make friends. Since then, I have been the only female classmate he knows, and he is also the only male classmate I know. " Aunt Zhang Ping, 79, and Uncle Lu De ‘an, 80, have been married for more than 50 years. She believes that love is to keep communication and mutual understanding, and love can be hidden in plain words. "He likes quiet and reading, but I like to share everything in my life with him and ask his opinion."
"Love is to communicate more, that is, to have a collision of ideas. I like quiet, but her’ talking too much’ is part of love. " Uncle Lu laughed.
Enrich cultural activities and improve the quality of providing for the aged.Yueyuan community has accommodated more than 1,000 elders.
"We hope that through the’ dream plan’ of the collective wedding, the elders can relive the warmth of the year and the joy of getting married." Wang Siming said that the theme wedding and the customized dream-realizing plan were designed to embody the values of respecting life, caring for life and praising life in Taikang House, and to integrate cultural and artistic pension into the daily activities of elders. "In Guangdong Garden, the concept of" energetic old-age care "and" cultural old-age care "has been greatly recognized by residents and gradually formed a unique community culture."
It is understood that Guangdong Garden has built different sections, including Le Tai College, recreational activities and healing activities, so that more elders can enjoy the beautiful life of high-quality communities together. At present, there are 27 Le Tai clubs in Yueyuan Community, more than 260 excellent courses of Le Tai College are offered, 6,087 festivals with various characteristics are held, 33 club leaders and 160 resident volunteers have served for 6,574 hours, and residents have participated in the compilation of community books for over 136,000 words …
Up to now, more than 1,000 elders have moved into the Yueyuan community.
Why do more and more elders choose to go to Yueyuan for the elderly? Wang Siming said that Taikang always insists on respecting life, caring for life and praising life. Therefore, it insists on its initial intention on the road of providing for the aged, takes every step in a down-to-earth way, and is determined to make every elder’s life shine. "In Guangdong Garden, not only 79-year-old elders learn painting, 82-year-old aunts learn ballet, but also aunts with an average age of 85 take ballet in our swimming pool diving, and elders in their 90s sing’ I am still a teenager’ on the stage. This free and easy life is an important factor to impress many elders. "
Seven years of deep cultivation of Guangzhou’s pensionLayout of the three-dimensional service network of "medical care for Kangning" in Greater Bay Area
"The quality of our service for the elders will not be reduced because of the increase in the number of people." Wang Siming introduced that Guangdong Garden will pay more attention to quality and safety as the cornerstone and quality of life as the guarantee, and on this basis, it will build a better life for the elderly and add icing on the cake to their old-age life.
"Guangzhou Taikang Yueyuan Hospital adheres to the service concept of" people-oriented, residents and patients-centered "and builds a solid medical security force for the Taikang Home Rehabilitation Hospital system." Recently, Liu Ronghua, president of Guangzhou Taikang Yueyuan Hospital, said in the celebration of the 7th anniversary of Taikang House Yueyuan.
In the era of longevity, centenarians are coming. Guangdong-Hong Kong-Macao Greater Bay Area is one of the core areas in the deep layout of Taikang’s big health industry ecosystem. At present, Taikang has successfully built a three-dimensional entity service network of "Health Care and Kangning" here.
It is reported that except Guangzhou Taikang House Guangdong Garden, Shenzhen Taikang House Pengyuan was completed and opened on August 26th, 2023, and Foshan Taikang House Zen Garden is scheduled to be put into operation in 2026, which will better serve the elders in Guangdong-Hong Kong-Macao Greater Bay Area. In addition, Shenzhen Qianhai Taikang International Hospital (to be established), one of the top five medical centers in Taikang, is under construction and is expected to be put into use in 2024. At the same time, Taikang Baibo dental service network has achieved multi-city coverage, and Guangdong Luofu Shengjing life care service is deeply favored.
Guangdong-Hong Kong-Macao Greater Bay Area has become an important bridgehead for the implementation of Taikang Plan in the country in the longevity era. Up to now, Taikang House has achieved the layout of 39 projects in 34 cities across the country, of which 20 communities in 19 cities have been opened and operated, serving more than 11,000 residents.
"Looking forward to the future, Taikang Life Insurance Guangdong Branch will continue to deepen its efficient cooperation with Guangdong Park, and jointly provide high-quality medical care solutions for the people of Guangdong-Hong Kong-Macao Greater Bay Area through the organic combination of insurance products and medical care services, and jointly build a Taikang health ecosystem." Shi Jiangbing, deputy general manager of Taikang Life Insurance Guangdong Branch, said.
Wen | Xue RenzhengFigure | Provided by the organizerVideo Shooting | Lin Tianjie Cai ZhaoxuEditing | Cai Zhaoxu
Reporting/feedback